If you're looking for a tasty and satisfying snack, 1/25 package (30 g) of Medium Cheddar is perfect for you. This delicious cheese contains 120 calories per serving, making it a great option for those looking to enjoy a flavorful snack while watching their calorie intake.

In addition to its great taste, Medium Cheddar also provides a good source of protein and fat, making it a healthy and nutritious snack option. Read on to learn more about the calorie, fat, protein, and sodium content of 1/25 package (30 g) of Medium Cheddar.

In this article, we'll also provide information on the serving size, daily value percentage for major nutrients, ingredient information, allergen information, storage information, and preparation information for Medium Cheddar. Whether you're looking to enjoy it on its own or use it in a recipe, this article has got you covered.

Calorie Content per Serving

Each serving of 1/25 package (30 g) of Medium Cheddar contains 120 calories. This makes it a great option for those looking to enjoy a flavorful snack while keeping their calorie intake in check.

Fat Content per Serving

Each serving of 1/25 package (30 g) of Medium Cheddar contains 10 g of fat, which is 15% of the daily recommended value. While it's important to monitor your fat intake, it's worth noting that Medium Cheddar is a great source of healthy fats. Medium Cheddar contains a good amount of both saturated and unsaturated fats. Saturated fat is necessary for a healthy diet, but should be consumed in moderation. Unsaturated fats are essential for overall health and wellbeing, so it's great to know that Medium Cheddar contains a good source of both types of fat.

Protein Content per Serving

Each serving of 1/25 package (30 g) of Medium Cheddar contains 7 g of protein, which is 14% of the daily recommended value. Protein is essential for muscle growth and repair, so it's important to consume enough of it in your diet.

Sodium Content per Serving

Each serving of 1/25 package (30 g) of Medium Cheddar contains 180 mg of sodium, which is 8% of the daily recommended value. While sodium is necessary for proper bodily function, it's important to monitor your intake to avoid negative health effects.

Serving Size Information

A serving size of 1/25 package (30 g) of Medium Cheddar is perfect for a quick and easy snack, or for use in your favorite recipes. It's important to monitor your serving size to ensure you're consuming a healthy amount of calories, fat, and sodium.

Daily Value Percentage for Major Nutrients

Medium Cheddar contains the following percentage of daily value for major nutrients per serving: - Calcium: 20% - Vitamin D: 15% - Phosphorus: 15% - Protein: 14% - Fat: 15% - Saturated Fat: 20% - Sodium: 8% As you can see, Medium Cheddar provides a good source of these essential nutrients. However, it's important to remember to consume a variety of foods to ensure you're getting all of the nutrients your body needs.

Ingredient Information

The ingredients in our Medium Cheddar cheese are: Milk, salt, cultures, microbial enzymes. We pride ourselves on providing high-quality ingredients in all of our products, and Medium Cheddar is no exception.

Allergen Information

Our Medium Cheddar cheese contains milk, which is a common allergen. If you have a milk allergy or are lactose intolerant, we recommend avoiding this product. Please be aware that our product may have been manufactured in a facility that also processes other allergens.

Storage Information

To ensure the freshness and quality of your Medium Cheddar cheese, we recommend storing it in your refrigerator at a temperature of 34°F to 40°F. Once opened, the cheese should be consumed within 7 days. Please refer to the expiration date on the packaging for more information.

Preparation Information

Medium Cheddar is a versatile cheese that can be enjoyed on its own or used in a variety of recipes. It's great for topping salads, melting on sandwiches, or adding to your favorite pasta dishes. If you're looking for recipe ideas, check out our website for inspiration. We have a wide variety of recipes featuring Medium Cheddar, as well as other cheeses in our product line.