When it comes to healthy eating, many people are looking for options that are both nutritious and satisfying. The 1/2 wrap w/ 1/2 salad (334 g) Lavosh Shawarma Wrap (Half) with Salad is a great choice for those who are looking for a balanced meal that is both filling and delicious. At 480 calories, this wrap and salad offer a variety of nutrients to help fuel and nourish your body.

This dish is a combination of a Lavosh Shawarma Wrap and a side salad. The wrap is made with chicken shawarma, fresh vegetables, and a flavorful sauce, all wrapped up in a soft and chewy lavosh bread. The side salad is made with mixed greens, tomatoes, cucumbers, and a light dressing, providing a nice contrast to the hearty wrap. Not only does this meal taste great, but it also offers a variety of important nutrients your body needs to function at its best.

If you're looking for a healthy and delicious meal that will keep you satisfied, the 1/2 wrap w/ 1/2 salad (334 g) Lavosh Shawarma Wrap (Half) with Salad is definitely worth trying.

Calories Count in the Lavosh Shawarma Wrap with Salad

One of the most important considerations when choosing a meal is its calorie count. The 1/2 wrap w/ 1/2 salad (334 g) Lavosh Shawarma Wrap (Half) with Salad provides a total of 480 calories, which is a reasonable amount for a meal. It is important to note, however, that calorie needs may vary depending on factors such as age, gender, height, weight, and activity level.

Carbohydrate Content in Lavosh Shawarma Wrap with Salad

Carbohydrates are important for providing energy to the body, and the lavosh bread in the wrap and the vegetables in the salad are good sources of carbohydrates. The 1/2 wrap w/ 1/2 salad (334 g) Lavosh Shawarma Wrap (Half) with Salad provides 55 grams of carbohydrates, which is a moderate amount for a meal. It is important to choose carbohydrates that are high in fiber and other important nutrients whenever possible.

Protein Content in Lavosh Shawarma Wrap with Salad

Protein is important for building and repairing tissues, and the chicken in the shawarma wrap is a good source of this important nutrient. The 1/2 wrap w/ 1/2 salad (334 g) Lavosh Shawarma Wrap (Half) with Salad provides 28 grams of protein, which is a good amount for a meal. It is important to choose lean protein sources and to balance protein intake with other important nutrients.

Fat Content in Lavosh Shawarma Wrap with Salad

While fat is an important part of a healthy diet, it is also important to choose healthy sources of fat whenever possible. The 1/2 wrap w/ 1/2 salad (334 g) Lavosh Shawarma Wrap (Half) with Salad provides 14 grams of fat, which is a reasonable amount for a meal. It is important to choose unsaturated fats, such as those found in nuts, seeds, and vegetable oils, whenever possible.

Amount of Sodium in Lavosh Shawarma Wrap with Salad

Sodium is an important mineral that helps regulate fluid balance in the body, but too much sodium can be harmful to health. The 1/2 wrap w/ 1/2 salad (334 g) Lavosh Shawarma Wrap (Half) with Salad provides 970 milligrams of sodium, which is a moderate amount for a meal. It is important to limit sodium intake and to choose low-sodium options whenever possible.

Fiber Content in Lavosh Shawarma Wrap with Salad

Fiber is important for digestive health and can also help lower cholesterol levels and regulate blood sugar levels. The vegetables in the salad are a good source of fiber, and the lavosh bread also provides some fiber. The 1/2 wrap w/ 1/2 salad (334 g) Lavosh Shawarma Wrap (Half) with Salad provides 8 grams of fiber, which is a good amount for a meal.

Vitamin Content in Lavosh Shawarma Wrap with Salad

Vegetables are an important source of vitamins and minerals, and the mixed greens, tomatoes, and cucumbers in the salad provide a variety of important nutrients. The lavosh bread also provides some vitamins, such as vitamin B6. The 1/2 wrap w/ 1/2 salad (334 g) Lavosh Shawarma Wrap (Half) with Salad provides a good amount of vitamins, including vitamin A, vitamin C, and vitamin K.

Mineral Content in Lavosh Shawarma Wrap with Salad

In addition to vitamins, vegetables are also a good source of minerals such as potassium and magnesium, which are important for heart health and other bodily functions. The 1/2 wrap w/ 1/2 salad (334 g) Lavosh Shawarma Wrap (Half) with Salad provides a good amount of minerals, including potassium, magnesium, and iron.

Cholesterol Level in Lavosh Shawarma Wrap with Salad

Cholesterol is a type of fat that can contribute to heart disease when consumed in excess. The 1/2 wrap w/ 1/2 salad (334 g) Lavosh Shawarma Wrap (Half) with Salad provides 65 milligrams of cholesterol, which is a moderate amount for a meal. It is important to limit cholesterol intake and to choose foods that are low in saturated and trans fats.

Ingredients in Lavosh Shawarma Wrap with Salad

The 1/2 wrap w/ 1/2 salad (334 g) Lavosh Shawarma Wrap (Half) with Salad is made with a variety of fresh and flavorful ingredients. The Lavosh Shawarma Wrap includes chicken shawarma, tomatoes, lettuce, red onions, and a garlic sauce. The side salad includes mixed greens, tomatoes, cucumbers, and a light dressing. All of these ingredients work together to create a meal that is both satisfying and nutritious.