Calories in 1 Serving Garden Fresh Burrito - Special Request Less Oil?

1 Serving Garden Fresh Burrito - Special Request Less Oil is 565 calories.

If you're watching your calorie intake, you may be skeptical of ordering a burrito. However, the Garden Fresh Burrito can be a delicious and nutritious option for those who make special requests. By asking for less oil, you can reduce the calorie count to 565 calories per serving.

The Garden Fresh Burrito contains a variety of fresh and flavorful ingredients, including grilled chicken or steak, guacamole, pico de gallo, and black beans. By asking for less oil, you can ensure that this tasty treat won't derail your diet.

In this article, we'll explore the high-calorie count of the Garden Fresh Burrito, the ingredients of the burrito with less oil, the nutritional value of the burrito with less oil, and tips for reducing calorie intake. We'll also discuss the benefits of ordering the burrito with less oil, who can benefit from this option, and alternatives for those who want to satisfy their cravings without the extra calories.

1 Serving Garden Fresh Burrito - Special Request Less Oil

High-Calorie Count of Garden Fresh Burrito

The Garden Fresh Burrito can be a high-calorie menu item, with a regular serving containing up to 1000 calories. The main culprits are the added oils used to cook the meats and veggies. However, by making a special request for less oil, you can cut the calorie count in half. The grilled chicken or steak in the burrito is a great source of protein, but the guacamole and cheese can add extra calories and fat. By going easy on these toppings and choosing black beans instead of refried beans, you can further reduce the calorie count. Overall, the Garden Fresh Burrito can still be a satisfying and indulgent meal, even with less oil and fewer calories.

Ingredients of Garden Fresh Burrito with Less Oil

The Garden Fresh Burrito with less oil still contains fresh and flavorful ingredients that make it a stand-out menu item. Grilled chicken or steak provides protein, while guacamole and pico de gallo add flavor and nutrition. Black beans are a great source of fiber and also contribute to the burrito's taste and texture. By asking for less oil, you can reduce the calorie count without sacrificing taste. The grilled meats and veggies are still cooked to perfection, but without the added calories and fat from oils. Overall, the Garden Fresh Burrito with less oil is a tasty and healthy option for those looking to enjoy a burrito while watching their calorie intake.

Nutritional Value of Garden Fresh Burrito with Less Oil

The Garden Fresh Burrito with less oil contains 565 calories per serving. It provides 36 grams of protein, 53 grams of carbohydrates, and 28 grams of fat. It also contains 9 grams of fiber and 5 grams of sugar. The burrito is a good source of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. It is also relatively low in sodium, with only 735 milligrams per serving. Overall, the Garden Fresh Burrito with less oil is a well-balanced meal that can provide plenty of nutrition without the added calories and fat.

Tips to Reduce Calorie Intake of Garden Fresh Burrito

In addition to requesting less oil, there are other ways to reduce the calorie count of the Garden Fresh Burrito. One tip is to ask for no cheese, or to go easy on the cheese if you can't resist. Another tip is to choose black beans instead of refried beans, which can be higher in calories and fat. You can also skip the sour cream and choose salsa or pico de gallo instead. These condiments add flavor and nutrition without the added calories and fat. Finally, you can ask for extra lettuce or veggies to bulk up the burrito without adding extra calories. Overall, there are plenty of ways to customize the Garden Fresh Burrito to fit your dietary needs and preferences.

Benefits of Ordering Garden Fresh Burrito with Less Oil

Ordering the Garden Fresh Burrito with less oil can have several benefits. For one, it can help you stay on track with your calorie goals. By reducing the calorie count, you can enjoy a delicious burrito without feeling guilty or worried about overindulging. The burrito can also provide a well-rounded meal that contains plenty of protein, fiber, and vitamins and minerals. By choosing fresh and flavorful ingredients, you can also satisfy your cravings for a satisfying and indulgent meal. Overall, the Garden Fresh Burrito with less oil can be a smart and delicious choice for anyone looking for a healthy and satisfying meal.

Who Can Benefit from Ordering Garden Fresh Burrito with Less Oil

The Garden Fresh Burrito with less oil can benefit anyone who is watching their calorie intake or looking for a healthier option at a Mexican restaurant. It can also be a good choice for those who want to indulge in a burrito without feeling guilty or sacrificing taste. The burrito is a good source of protein and fiber, making it a filling and satisfying meal. It can be a good option for anyone looking to fuel up before a workout or for a post-workout meal. Overall, the Garden Fresh Burrito with less oil can be a delicious and nutritious option for a wide range of people.

Alternatives for Garden Fresh Burrito with Less Oil

If you're looking for alternatives to the Garden Fresh Burrito with less oil, there are plenty of options on the menu. You can try a taco salad with grilled chicken or steak, or opt for fajitas with extra veggies and fewer tortillas. Another good option is to customize your order by asking for no cheese, extra veggies, and no sour cream. You can also skip the chips and salsa and choose a side salad instead. Overall, there are plenty of ways to enjoy a delicious and healthy meal at a Mexican restaurant, even if you're watching your calorie intake.

Satisfy Your Cravings with Garden Fresh Burrito with Less Oil

One of the main advantages of the Garden Fresh Burrito with less oil is that it can satisfy your cravings for a delicious and indulgent meal without derailing your diet. The burrito is filling and flavorful, thanks to the fresh ingredients and grilled meats and veggies. By customizing your order with less oil and other healthy options, you can enjoy a burrito guilt-free. This can help you stay on track with your diet and feel confident in your food choices. Overall, the Garden Fresh Burrito with less oil can be a great option for anyone looking to satisfy their cravings without the added calories and fat.

Garden Fresh Burrito with Less Oil: A Delicious and Nutritious Option

If you're looking for a delicious and nutritious meal at a Mexican restaurant, the Garden Fresh Burrito with less oil can be a great option. By customizing your order and going easy on the toppings, you can enjoy a burrito that provides plenty of protein, fiber, and vitamins and minerals. The burrito can be a good option for anyone who is watching their calorie intake or wants to indulge in a satisfying and flavorful meal. By choosing fresh and flavorful ingredients, you can also satisfy your cravings without derailing your diet. Overall, the Garden Fresh Burrito with less oil can be a smart and delicious choice for anyone looking for a healthy and satisfying meal.

Where to Order Garden Fresh Burrito with Less Oil

The Garden Fresh Burrito with less oil can be ordered at any Mexican restaurant that offers this menu item. Be sure to make a special request for less oil when placing your order, and ask for other healthy options like black beans and extra veggies. You can also make the burrito at home by using fresh ingredients and grilling your own meats and veggies. By controlling the portion size and ingredients, you can create a burrito that fits your dietary needs and preferences. Overall, the Garden Fresh Burrito with less oil can be a delicious and healthy meal that can be enjoyed both at home and at your favorite Mexican restaurant.

5 FAQ about Garden Fresh Burrito - Special Request Less Oil with 565 calories

1. What is included in the Garden Fresh Burrito?

The Garden Fresh Burrito typically includes grilled chicken, rice, beans, lettuce, tomatoes, cheese, and guacamole. The only special request for this order is less oil.

2. How many calories does the Garden Fresh Burrito have?

The Garden Fresh Burrito with the special request of less oil has 565 calories. However, if you add any additional toppings or sauces, the calorie count may increase.

3. Is the Garden Fresh Burrito a healthy option?

The Garden Fresh Burrito can be considered a healthy option if ordered with special requests like less oil and without any additional unhealthy toppings or sauces. It contains a good amount of protein and fiber from the chicken, beans, and vegetables. However, it is still high in calories, so it should be consumed in moderation.

4. Can I customize the Garden Fresh Burrito further?

Yes, you can customize the Garden Fresh Burrito further to make it healthier or to suit your taste preferences. You can add or remove any toppings, sauces, or proteins. You can also opt for brown rice or lettuce wraps instead of white rice and tortilla.

5. Where can I find the Garden Fresh Burrito?

The Garden Fresh Burrito can be found at various Mexican or fast-food restaurants like Chipotle, Qdoba, Taco Bell, etc. However, the exact nutritional information may vary depending on the restaurant and their preparation methods.

Nutritional Values of 1 Serving Garden Fresh Burrito - Special Request Less Oil

UnitValue
Calories (kcal)565 kcal
Fat (g)21 g
Carbs (g)83 g
Protein (g)17 g

Calorie breakdown: 17% fat, 69% carbs, 14% protein

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