Looking for a delicious and nutritious meal? Look no further than the 1/2 Salad CPK Cobb Salad with Ranch Dressing (Half)! With 512 calories per serving, this salad is packed with flavor and healthy ingredients that will keep you satisfied and energized throughout the day.
In addition to its delicious taste, the CPK Cobb Salad with Ranch Dressing (Half) is also rich in essential macronutrients like protein, fiber, and healthy fats, as well as micronutrients like vitamins and minerals.
Read on to learn more about the ingredients in this salad, its potential health benefits, and how to prepare and store it for maximum freshness and flavor.
Calories in CPK Cobb Salad with Ranch Dressing (Half)
One serving of the 1/2 Salad CPK Cobb Salad with Ranch Dressing (Half) contains 512 calories. This calorie count includes all the ingredients in the salad, including the grilled chicken, avocado, eggs, and bacon, as well as the ranch dressing. While this may seem high, remember that this salad also contains a variety of essential nutrients that are important for good health.
Macronutrients in CPK Cobb Salad with Ranch Dressing (Half)
The 1/2 Salad CPK Cobb Salad with Ranch Dressing (Half) is a good source of protein, fiber, and healthy fats. Each serving contains approximately 33 grams of protein, 10 grams of fiber, and 32 grams of fat, including heart-healthy monounsaturated and polyunsaturated fats. These macronutrients are essential for maintaining a healthy body weight, reducing inflammation, and supporting healthy brain function.
Micronutrients in CPK Cobb Salad with Ranch Dressing (Half)
In addition to its macronutrient content, the 1/2 Salad CPK Cobb Salad with Ranch Dressing (Half) is also a great source of essential vitamins and minerals. Each serving contains significant amounts of vitamins A, C, and K, as well as important minerals like calcium, iron, and potassium. These micronutrients play a vital role in maintaining strong bones, healthy skin, and a robust immune system.
Ingredients in CPK Cobb Salad with Ranch Dressing (Half)
The 1/2 Salad CPK Cobb Salad with Ranch Dressing (Half) contains a wide variety of flavorful and nutritious ingredients, including: 1. Grilled chicken 2. Bacon, chopped
Benefits of CPK Cobb Salad with Ranch Dressing (Half)
There are many reasons to love the 1/2 Salad CPK Cobb Salad with Ranch Dressing (Half), including its potential health benefits. Some of the potential benefits of this salad include: 1. Increased protein intake to support muscle growth and repair
Preparation of CPK Cobb Salad with Ranch Dressing (Half)
Preparing the 1/2 Salad CPK Cobb Salad with Ranch Dressing (Half) is easy and can be done in just a few simple steps. Here's what you'll need to do: 1. Toss the lettuce blend with a drizzle of olive oil and a pinch of salt and pepper.
Serving Size of CPK Cobb Salad with Ranch Dressing (Half)
The recommended serving size for the 1/2 Salad CPK Cobb Salad with Ranch Dressing (Half) is one half of the salad. This serving size contains 512 calories and is a rich source of macronutrients and micronutrients. If you're looking to reduce your calorie intake, you can also try splitting the salad into smaller portions or saving half for later.
The 1/2 Salad CPK Cobb Salad with Ranch Dressing (Half) contains several potential allergens, including eggs, dairy, and gluten. If you have food allergies or sensitivities, be sure to check the ingredients list carefully and make any necessary substitutions or omissions. You can also request modifications or substitutions when ordering the salad from a restaurant or cafe.
The 1/2 Salad CPK Cobb Salad with Ranch Dressing (Half) can be stored in an airtight container in the refrigerator for up to two days. To keep the salad fresh and crisp, be sure to store the dressing separately and only add it to the salad just before serving. You can also use a salad spinner to remove excess moisture from the lettuce and other ingredients, which will help prevent wilting and spoiling.
Substitute Options for CPK Cobb Salad with Ranch Dressing (Half)
If you have specific dietary restrictions, you can easily modify the 1/2 Salad CPK Cobb Salad with Ranch Dressing (Half) by making ingredient substitutions or omissions. For example, you could try: 1. Skipping the bacon or using a vegetarian alternative
Eating well is a form of self-respect.
5 FAQ About CPK Cobb Salad with Ranch Dressing (Half)
1. What ingredients are in the CPK Cobb Salad with Ranch Dressing (Half)?
The CPK Cobb Salad with Ranch Dressing (Half) contains grilled chicken breast, avocado, bacon, tomato, chopped egg, blue cheese, and romaine lettuce. The Ranch Dressing that comes with it is made with buttermilk, garlic, onion, and other seasonings.
2. How many calories does the CPK Cobb Salad with Ranch Dressing (Half) have?
The CPK Cobb Salad with Ranch Dressing (Half) has 512 calories.
3. Is the CPK Cobb Salad with Ranch Dressing (Half) gluten-free?
The CPK Cobb Salad with Ranch Dressing (Half) is not gluten-free. It contains blue cheese, which may contain gluten, and the Ranch Dressing may also contain gluten depending on the brand used.
4. Can I customize the CPK Cobb Salad with Ranch Dressing (Half) to make it healthier?
Yes, you can customize the CPK Cobb Salad with Ranch Dressing (Half) to make it healthier. You can request for the dressing on the side, remove the bacon and blue cheese, and add more vegetables like cucumber or carrot.
5. Is the CPK Cobb Salad with Ranch Dressing (Half) a good option for a low-carb diet?
The CPK Cobb Salad with Ranch Dressing (Half) can be a good option for a low-carb diet if you remove the croutons and request for the dressing on the side. It contains healthy fats from the avocado and protein from the chicken.