Looking for a healthy and satisfying seafood option that won't pack on the calories? Look no further than our 1/2 Portion Haddock, available either wood-grilled or broiled and served with a side of steamed broccoli. With just 175 calories per serving, it's the perfect choice for anyone watching their weight or looking to enjoy a guilt-free meal.

Not only is our haddock a low-calorie choice, it's also packed with protein and other essential nutrients. Plus, the addition of broccoli provides a boost of vitamins and fiber to help keep you feeling full and satisfied.

Read on for more information on this delicious seafood dish and what makes it such a healthy and satisfying meal option.

Calorie Count

At just 175 calories per serving, our 1/2 Portion Haddock is a great choice for anyone looking to cut down on their caloric intake. Whether you opt for the wood-grilled or broiled version, you can rest assured you're making a healthier choice. Plus, with just 2 grams of fat and 36 grams of protein, it's a great source of lean protein for anyone looking to build muscle or lose weight. So if you're looking for a low-calorie, high-protein meal option, our 1/2 Portion Haddock is the way to go.

Preparing the Fish

At our restaurant, we take great care to prepare our haddock so that it's both delicious and healthy. Whether you choose to have it wood-grilled or broiled, you can expect a tender and flavorful piece of fish that's cooked to perfection. We use only the freshest ingredients and take great care to ensure that our fish is never overcooked or under-seasoned. This means that you can enjoy the full flavor of the fish without any added oils, sugars, or preservatives. So if you're looking for a healthier and more delicious way to enjoy haddock, come on down to our restaurant and try our 1/2 Portion Haddock today.

Vegetable Sides

Along with our delicious 1/2 Portion Haddock, we also offer a side of steamed broccoli to help round out your meal. Not only does this vegetable add a splash of color to your plate, it's also packed with vitamins and minerals that your body needs to stay healthy. Broccoli is a great source of fiber, vitamin C, and folate, among other essential nutrients. Plus, it's low in both calories and carbs, making it an ideal choice for anyone looking to lose weight or boost their overall health. So if you're looking for a tasty and healthy way to round out your seafood meal, be sure to add some steamed broccoli to your plate.

Half Portion Benefits

At our restaurant, we offer a half portion of our delicious haddock dish for those who don't want to overeat or are looking to cut back on their calorie intake. Not only is this option more affordable, it's also a great way to sample our delicious seafood without filling up too much. Plus, a smaller portion size means you can enjoy our haddock more often without worrying about overdoing it. This makes it a great choice for anyone who loves seafood but wants to maintain a healthy balance in their diet. So if you're looking for a satisfying seafood meal that won't break the bank (or your waistline), be sure to opt for our half portion of haddock.

Grilling or Broiling?

At our restaurant, we offer two different cooking options for our 1/2 Portion Haddock: wood-grilled and broiled. But which one is better? The answer really depends on your personal preference and dietary needs. If you're looking for a smoky, charred flavor, our wood-grilled option is the way to go. This cooking method imparts a delicious, slightly smoky flavor on the fish while also keeping it tender and moist. On the other hand, if you're looking for a healthier cooking option, our broiled dish is a great choice. This method uses hot air to cook the fish, resulting in a crispy, golden-brown exterior and a moist, flaky interior. Plus, it's a great option for anyone looking to avoid added oils or fats in their diet.

Healthy Meal Option

Our 1/2 Portion Haddock is a great choice for anyone looking for a healthy, protein-packed meal option. Not only is it low in calories, it's also packed with essential nutrients like omega-3 fatty acids, vitamin B12, and selenium. Plus, the addition of a side of steamed broccoli provides an extra boost of fiber, vitamins, and minerals to help keep you feeling full and satisfied. This makes our haddock dish a great option for anyone looking to lose weight or maintain a healthy diet. So if you're looking for a healthy, delicious way to enjoy seafood, be sure to stop by our restaurant and try our 1/2 Portion Haddock today.

Low Calorie Option

With just 175 calories per serving, our 1/2 Portion Haddock is a great option for anyone looking to cut down on their caloric intake. Whether you're trying to lose weight or just maintain a healthy balance in your diet, our haddock dish is a great choice. Plus, the fact that it's a high-protein meal option means it will help keep you feeling full and satisfied for longer. This makes it a great choice for anyone looking to avoid cravings or temptations to snack throughout the day. So if you're looking for a healthy, low-calorie meal that's also delicious and satisfying, be sure to give our 1/2 Portion Haddock a try.

Fish as a Lean Protein

Fish like haddock are a great source of lean protein, which means they provide your body with the building blocks it needs to build and repair muscles without adding unnecessary fat or calories. In fact, a 3-ounce serving of haddock contains around 15 grams of protein, making it an ideal choice for anyone looking to build muscle or maintain a healthy weight. Plus, the fact that it's a low-calorie option means you can enjoy it without worrying about overdoing it. So if you're looking for a healthy, protein-packed meal option, be sure to give our 1/2 Portion Haddock a try.

Filling and Satisfying

With its high protein content and fiber-rich side of steamed broccoli, our 1/2 Portion Haddock is a great choice for anyone looking to stay full and satisfied throughout the day. Protein is known for its ability to help you feel satisfied for longer, and the addition of a fiber-rich vegetable like broccoli helps to slow down the digestion process and keep you feeling full and satisfied for even longer. So if you're looking for a healthy, delicious meal option that will keep you feeling full and satisfied, be sure to give our 1/2 Portion Haddock a try.

Broccoli Nutrition

Broccoli is a true powerhouse vegetable, packed with vitamins, minerals, and fiber that your body needs to function at its best. For example, just one cup of steamed broccoli contains over 100% of your daily recommended intake of vitamin C, which is essential for a healthy immune system. It also contains vitamin K, which is important for bone health, as well as folate, which is essential for cell growth and development. So if you're looking for a tasty and healthy way to round out your meal, be sure to add some steamed broccoli to your plate.