If you're looking for a delicious and satisfying pizza option, look no further than 1/2 pizza (135 g) The Supreme Pizza. With 260 calories per serving, it's an indulgence that won't break the calorie bank.

But what about the nutritional content? Let's take a closer look. In this article, we'll explore the fat, protein, carbohydrate, calcium, iron, sodium, fiber, and sugar content of a half serving of Supreme Pizza.

We'll also provide some allergy information for anyone with food sensitivities or allergies. So let's dive in and see what this tasty pizza has to offer.

Calories in a 1/2 serving of Supreme Pizza

As mentioned, a half serving of Supreme Pizza contains 260 calories. So if you're mindful about your daily calorie intake, this may be a useful option for a pizza night treat. However, it's important to note that if you consume more than a half serving, the calorie count can quickly add up. So be mindful of portion sizes and enjoy responsibly.

Fat content of a 1/2 serving of Supreme Pizza

A half serving of Supreme Pizza contains 9 grams of fat. While this may sound like a lot, keep in mind that fat is a necessary nutrient for a healthy diet. Additionally, the taste and texture of pizza often come from the fat content, so a pizza with too little fat may not be as satisfying. Just be mindful of your overall daily fat intake and enjoy in moderation.

Protein content in a 1/2 serving of Supreme Pizza

A half serving of Supreme Pizza contains 11 grams of protein. This can be a helpful source of protein for those who struggle to meet their daily protein needs. However, it's important to note that pizza isn't typically considered a high-protein food, so it shouldn't be relied on as a primary source of protein.

Carbohydrate content in a 1/2 serving of Supreme Pizza

A half serving of Supreme Pizza contains 29 grams of carbohydrates. While this may seem like a lot, keep in mind that many pizza crusts are made from refined and processed grains, which can contribute to a spike in blood sugar. If you're trying to manage your blood sugar, it may be best to choose a different type of pizza or limit your portion size.

Calcium content in a 1/2 serving of Supreme Pizza

A half serving of Supreme Pizza contains 140 milligrams of calcium. While this may not seem like a lot, every little bit helps when it comes to meeting your daily calcium needs. Calcium is important for strong bones and teeth, and it's especially important for women who are at risk for osteoporosis. So pizza can be a tasty and unexpected source of calcium.

Iron content of a 1/2 serving of Supreme Pizza

A half serving of Supreme Pizza contains 1.5 milligrams of iron. This can be helpful for people who need to increase their iron intake, such as women who are menstruating or pregnant. However, keep in mind that pizza isn't typically considered a high-iron food, so it shouldn't be relied on as a primary source of iron.

Sodium content in a 1/2 serving of Supreme Pizza

A half serving of Supreme Pizza contains 580 milligrams of sodium. This can be a significant amount, especially if you're watching your sodium intake. If you're concerned about sodium, it may be best to choose a different type of pizza or limit your portion size. You can also look for lower-sodium pizza options, or try making your own pizza at home using less sodium-rich ingredients.

Fiber content in a 1/2 serving of Supreme Pizza

A half serving of Supreme Pizza contains 2 grams of fiber. While this may not seem like a lot, it's a helpful addition to your diet that can contribute to overall gut health. However, keep in mind that pizza isn't typically considered a high-fiber food, so it shouldn't be relied on as a primary source of fiber. You can supplement your pizza with additional fiber-rich foods like salads or roasted veggies.

Sugar content in a 1/2 serving of Supreme Pizza

A half serving of Supreme Pizza contains 3 grams of sugar. This is a relatively low amount of sugar, especially compared to other packaged or processed foods. However, keep in mind that some pizza sauces or toppings may contain added sugars, so be mindful of your overall daily sugar intake.

Allergy information for Supreme Pizza

Supreme Pizza typically contains a variety of toppings, including meats, cheese, and vegetables. If you have a food allergy or sensitivity, it's important to be mindful of the ingredients in your pizza. Common allergens that may be found in Supreme Pizza include wheat (in the crust), dairy (in the cheese), and various types of meats (depending on the toppings). If you have a food allergy or sensitivity, be sure to check the ingredient list or ask for assistance from the restaurant or manufacturer.