Calories in 1/2 Package Rogan Josh Simmer Sauce?

1/2 Package Rogan Josh Simmer Sauce is 110 calories.

If you're a lover of Indian cuisine, you know that finding the perfect simmer sauce is essential for flavor. Luckily, the 1/2 Package Rogan Josh Simmer Sauce is a top contender for your next dish. With only 110 calories per serving, this sauce is a healthy option for your next meal.

But it's not just low in calories, it's also gluten-free and has no artificial additives! The sauce is packed with flavor, making it easy to create a delicious meal in no time. Keep reading to discover more nutritional information about this simmer sauce.

In this article, we'll also explore why this sauce is ideal for Indian cuisine enthusiasts and provide tips for incorporating it into your next meal.

1/2 Package Rogan Josh Simmer Sauce

Calories in 1/2 package of Rogan Josh Simmer Sauce

As previously mentioned, the 1/2 package of Rogan Josh Simmer Sauce contains 110 calories per serving. This makes it a healthy option for those watching their calorie intake. Additionally, the sauce has only 6 grams of fat and 10 grams of carbohydrates per serving. With only 2 grams of sugar, it's a great option for those looking to cut back on sugar intake.

Fat content in Rogan Josh Simmer Sauce

Each serving of Rogan Josh Simmer Sauce contains only 6 grams of fat. This makes it a great option for those looking to maintain a healthy diet. The fat content in the sauce comes from the natural ingredients used, such as yogurt and coconut milk. These ingredients provide a rich and flavorful taste without the use of artificial additives.

Carbohydrates in Rogan Josh Simmer Sauce

Each serving of Rogan Josh Simmer Sauce contains 10 grams of carbohydrates. The carbohydrates come from the natural ingredients used, such as tomatoes and onions. These natural ingredients also provide a flavorful taste to the sauce without added sugars or artificial sweeteners.

Protein content in Rogan Josh Simmer Sauce

Rogan Josh Simmer Sauce contains 2 grams of protein per serving. Although this isn't a high protein dish, it can be easily paired with a protein source, such as chicken or tofu, to make a complete meal. The protein in the sauce comes from the natural ingredients used, such as yogurt and spices.

Fiber content in Rogan Josh Simmer Sauce

Each serving of Rogan Josh Simmer Sauce contains 2 grams of fiber. The fiber comes from the natural ingredients used, such as ginger and garlic. Fiber is essential for a healthy digestive system and can help you feel full longer. The sauce provides a great source of fiber without any added supplements or artificial ingredients.

Sugar content in Rogan Josh Simmer Sauce

Rogan Josh Simmer Sauce contains only 2 grams of sugar per serving. This makes it a great option for those looking to cut back on sugar intake. The natural sweetness in the sauce comes from the tomatoes and onions used in the recipe. There are no added sugars or artificial sweeteners in the sauce.

Vitamins and minerals in Rogan Josh Simmer Sauce

Rogan Josh Simmer Sauce contains a variety of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron. The natural ingredients used in the sauce provide a great source of nutrition. For example, tomatoes are high in vitamin C and potassium while yogurt is high in calcium and vitamin B12.

Gluten-free Rogan Josh Simmer Sauce

If you're following a gluten-free diet, you'll be happy to know that Rogan Josh Simmer Sauce is gluten-free! The sauce is made with natural ingredients and contains no wheat, barley or rye. It's a great option for those looking to add flavor to their meals while sticking to a gluten-free lifestyle.

Ideal For Indian Cuisine enthusiasts

Rogan Josh Simmer Sauce is ideal for anyone who loves Indian cuisine. It's packed with traditional Indian spices such as cardamom, cumin, and coriander. These spices provide a delicious and authentic taste that will transport you to the streets of India. Whether you're a beginner to Indian cooking or an experienced chef, Rogan Josh Simmer Sauce is a great option for adding flavor to your next meal.

No Artificial Additives

One of the best things about Rogan Josh Simmer Sauce is that it contains no artificial additives. It's made with natural ingredients such as yogurt, tomatoes, and coconut milk. This ensures that you get the best taste without any added chemicals or preservatives. With Rogan Josh Simmer Sauce, you can feel good about what you're putting in your body and enjoy a delicious meal at the same time.

The natural ingredients used in Rogan Josh Simmer Sauce provide a delicious and authentic taste that is perfect for any Indian cuisine enthusiast. With no artificial additives and a low calorie count, it's a great option for anyone looking to add flavor to their meals without compromising their health.

5 Frequently Asked Questions About Rogan Josh Simmer Sauce

1. What is Rogan Josh Simmer Sauce?

Rogan Josh Simmer Sauce is a type of Indian cooking sauce that is used to make the popular Kashmiri dish, Rogan Josh. It is a blend of aromatic spices and flavorings like cumin, coriander, ginger, and garlic, simmered in a tomato-based sauce.

2. Is Rogan Josh Simmer Sauce spicy?

Yes, Rogan Josh Simmer Sauce is typically spicy, although the level of heat may vary depending on the brand and recipe. It is meant to have a bold, flavorful kick that complements the rich and meaty Rogan Josh dish.

3. How do I use Rogan Josh Simmer Sauce?

To use Rogan Josh Simmer Sauce, simply heat it up in a pan and add your choice of meat or vegetables. Let it simmer for a few minutes until cooked through and the flavors have melded together. Serve over rice, naan bread, or with other Indian side dishes.

4. Is Rogan Josh Simmer Sauce vegan?

This may depend on the brand, but many Rogan Josh Simmer Sauces are vegan. Check the label for any ingredients like cream or yogurt, which would indicate that the sauce is not vegan-friendly.

5. How many calories are in Rogan Josh Simmer Sauce?

One-half package of Rogan Josh Simmer Sauce is typically 110 calories. However, this may vary depending on the brand and serving size, so always check the label for exact nutritional information.

Nutritional Values of 1/2 Package Rogan Josh Simmer Sauce

UnitValue
Calories (kcal)110 kcal
Fat (g)8 g
Carbs (g)9 g
Protein (g)1 g

Calorie breakdown: 44% fat, 50% carbs, 6% protein

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