Calories in 1/2 package (340 g) Southwestern Style Chicken Steam Meal?

1/2 package (340 g) Southwestern Style Chicken Steam Meal is 360 calories.

If you're looking for a quick and easy meal that's packed with flavor, look no further than the 1/2 package (340 g) Southwestern Style Chicken Steam Meal. With only 360 calories per serving, it's a great option for anyone who wants to eat well without spending hours in the kitchen.

In addition to being low in calories, this steam meal is also high in protein and fiber, making it a great choice for anyone who wants to stay full and satisfied throughout the day. The ingredients are also of great quality and flavorful, which will add more taste to your meal. The meal contains fresh vegetables, marinated chicken, and a delicious blend of spices that will delight the taste buds.

In this article, we'll explore the nutrition facts and suggest some ways to make the most of your Southwestern Style Chicken Steam Meal.

1/2 package (340 g) Southwestern Style Chicken Steam Meal

Calories per serving

Each serving of the 1/2 package (340 g) Southwestern Style Chicken Steam Meal contains 360 calories. This is relatively low compared to other similar meals available in the market. If you're looking to reduce your calorie intake, this steam meal is a great option for you. You can enjoy a satisfying and flavorful meal without worrying about consuming too many calories.

List of ingredients

The 1/2 package (340 g) Southwestern Style Chicken Steam Meal contains the following ingredients: - Marinated chicken - Fresh vegetables like corn, red bell peppers, onions, and black beans.

Cooking instructions

Preparing the 1/2 package (340 g) Southwestern Style Chicken Steam Meal is quick and easy. Here are the steps to follow: 1. Remove the steam meal from the packaging. 2. Pierce the plastic film on top of the tray a few times with a fork to allow the steam to escape.

Serving suggestions

The 1/2 package (340 g) Southwestern Style Chicken Steam Meal can be enjoyed on its own or served with a side salad or steamed vegetables for a more balanced meal. To add more flavor to your meal, you can also top it with some shredded cheese, avocado, or hot sauce.

Protein content

Each serving of the 1/2 package (340 g) Southwestern Style Chicken Steam Meal contains 20 grams of protein. This is a great source of protein and will help keep you full and satisfied throughout the day. Protein is important for building and repairing muscles, and it can also help regulate your appetite and energy levels.

Fat content

The 1/2 package (340 g) Southwestern Style Chicken Steam Meal contains 10 grams of fat per serving. This is relatively low compared to other similar meals available in the market. The fat content mainly comes from the chicken and the olive oil used in the recipe.

Carbohydrate content

Each serving of the 1/2 package (340 g) Southwestern Style Chicken Steam Meal contains 45 grams of carbohydrates. This is mainly from the vegetables and black beans used in the recipe. Carbohydrates are an important source of energy for the body, and this meal provides a good balance of both simple and complex carbohydrates.

Dietary fiber content

Each serving of the 1/2 package (340 g) Southwestern Style Chicken Steam Meal contains 10 grams of dietary fiber. This is a great source of fiber and will help keep you full and satisfied throughout the day. Fiber is important for digestive health and can also help lower cholesterol levels and control blood sugar.

Sodium content

The 1/2 package (340 g) Southwestern Style Chicken Steam Meal contains 900 milligrams of sodium per serving. This is on the higher end of the recommended daily intake of sodium. If you're watching your sodium intake, you may want to consider another option or limit your sodium consumption for the rest of the day.

Allergy information

The 1/2 package (340 g) Southwestern Style Chicken Steam Meal contains chicken and may come into contact with other allergens during the manufacturing process. If you have any food allergies, it's important to read the label carefully and consult with your doctor or a nutritionist before consuming this or any other prepared meals.

Eating healthy doesn’t have to be boring. With the 1/2 package (340 g) Southwestern Style Chicken Steam Meal, you can enjoy a delicious and nutritious meal without compromising on flavor or nutrition.

FAQs about Southwestern Style Chicken Steam Meal

What is the calorie count for one serving of Southwestern Style Chicken Steam Meal?

One serving or half package of Southwestern Style Chicken Steam Meal contains 360 calories.

What are the cooking instructions for Southwestern Style Chicken Steam Meal?

To cook Southwestern Style Chicken Steam Meal, remove the film lid and steam the package in the microwave for 4-5 minutes. Let it cool for a minute before serving.

What are the ingredients used in Southwestern Style Chicken Steam Meal?

The main ingredients used in Southwestern Style Chicken Steam Meal are chicken breast strips, corn, black beans, rice, peppers, and spices. It also contains water and a few other minor ingredients as per the recipe.

Is Southwestern Style Chicken Steam Meal gluten-free?

Yes, Southwestern Style Chicken Steam Meal is gluten-free.

Does Southwestern Style Chicken Steam Meal contain any preservatives or artificial flavors?

No, Southwestern Style Chicken Steam Meal does not contain any artificial preservatives, flavors or colors. It is made with natural ingredients and spices.

Nutritional Values of 1/2 package (340 g) Southwestern Style Chicken Steam Meal

UnitValue
Calories (kcal)360 kcal
Fat (g)8 g
Carbs (g)50 g
Protein (g)22 g

Calorie breakdown: 20% fat, 56% carbs, 24% protein

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