If you are looking for a tasty and nutritious meal option, consider trying the 1/2 package (340 g) Grilled Vegetable & Goat Cheese Agnolotti. With 530 calories per serving, this delicious dish is a great option for those who want to enjoy a satisfying meal without overindulging.
Made with grilled vegetables and creamy goat cheese, this agnolotti is not only delicious, but also packed with important nutrients. Each serving contains a balanced mix of macronutrients, including carbohydrates, protein, and fat, as well as a variety of micronutrients that are essential for good health.
In this article, we'll explore some helpful information about the caloric content, macronutrient composition, micronutrient content, serving size, preparation method, serving suggestions, storage instructions, allergen information, and health benefits of the 1/2 package (340 g) Grilled Vegetable & Goat Cheese Agnolotti. Whether you are looking to manage your weight, improve your overall health, or just want to enjoy a tasty meal, this article has something for you.
Caloric Content
The 1/2 package (340 g) Grilled Vegetable & Goat Cheese Agnolotti contains approximately 530 calories. This calorie count may vary slightly depending on the brand and cooking method used.
Macronutrient Composition
Each serving of the 1/2 package (340 g) Grilled Vegetable & Goat Cheese Agnolotti contains approximately 71 g of carbohydrates, 20 g of protein, and 15 g of fat. The dish also contains a small amount of dietary fiber, sodium, and sugar.
Micronutrient Content
The 1/2 package (340 g) Grilled Vegetable & Goat Cheese Agnolotti contains a variety of important micronutrients, including vitamin A, vitamin C, iron, and calcium. These nutrients help support many different bodily functions, such as immune system function, bone health, and energy metabolism.
Serving Size
The serving size for the 1/2 package (340 g) Grilled Vegetable & Goat Cheese Agnolotti is approximately 170 g. Each package contains two servings.
Preparation Method
To prepare the 1/2 package (340 g) Grilled Vegetable & Goat Cheese Agnolotti, simply follow the cooking instructions on the package. In general, the dish can be boiled or sautéed for a few minutes until heated through.
Serving Suggestions
The 1/2 package (340 g) Grilled Vegetable & Goat Cheese Agnolotti can be served on its own or with a variety of different side dishes. Some popular options include a simple side salad, roasted vegetables, or a slice of crusty bread.
Storage Instructions
The 1/2 package (340 g) Grilled Vegetable & Goat Cheese Agnolotti should be stored in the freezer until ready to use. After opening the package, any unused portion can be stored in an airtight container in the refrigerator for up to three days.
The 1/2 package (340 g) Grilled Vegetable & Goat Cheese Agnolotti contains wheat, milk, and goat cheese. Individuals with allergies or intolerances to these ingredients should refrain from consuming the product.
Health Benefits
The 1/2 package (340 g) Grilled Vegetable & Goat Cheese Agnolotti provides a balanced mix of macronutrients and micronutrients that can help support overall health and wellness. Some of the potential health benefits of this dish include improved digestion, increased satiety, and enhanced energy levels.
Calorie Management
For individuals looking to manage their calorie intake, the 1/2 package (340 g) Grilled Vegetable & Goat Cheese Agnolotti can be a good option when consumed in moderation. To further reduce the calorie content of the dish, consider pairing it with a low-calorie side dish or reducing your overall portion size.
5 Frequently Asked Questions (FAQ) about Grilled Vegetable & Goat Cheese Agnolotti
1. What are the ingredients in Grilled Vegetable & Goat Cheese Agnolotti?
The main ingredients in this dish are grilled vegetables, goat cheese, and pasta. The grilled vegetables can include zucchini, eggplant, peppers, and onions. The pasta used in the agnolotti can be made from wheat flour or semolina flour.
2. How many calories are in a serving of Grilled Vegetable & Goat Cheese Agnolotti?
One serving of this dish, which is half a package or 340 grams, contains 530 calories.
3. What is the nutritional value of Grilled Vegetable & Goat Cheese Agnolotti?
In addition to the 530 calories per serving, this dish contains 22 grams of fat, 62 grams of carbohydrates, and 22 grams of protein. It also provides 10% of the daily recommended intake of calcium and 20% of vitamin C.
4. How is Grilled Vegetable & Goat Cheese Agnolotti prepared?
The agnolotti can be cooked in boiling salted water for 3-4 minutes until they float to the surface. Meanwhile, the grilled vegetables and goat cheese can be heated in a pan or in the oven. Once the agnolotti is cooked, it can be drained and mixed with the vegetables and goat cheese before serving.
5. What are some variations of Grilled Vegetable & Goat Cheese Agnolotti?
Some variations of this dish include adding different types of grilled vegetables such as mushrooms, asparagus or cherry tomatoes. You can also use different cheeses such as ricotta or feta instead of goat cheese. For a creamier texture, you can add a few spoons of heavy cream or cream cheese.