Calories in 1/2 package (313 g) Garlic Chicken with Dan Dan Noodles?

1/2 package (313 g) Garlic Chicken with Dan Dan Noodles is 370 calories.

1/2 package (313 g) Garlic Chicken with Dan Dan Noodles has a calorie value of 370. If you're a busy person who loves easy-to-make and delicious meals, this could be the perfect option for you. In this article, we'll explore the different aspects of Garlic Chicken with Dan Dan Noodles, including its nutrition, taste, serving size, price, and alternatives. Let's dive in!

Garlic Chicken with Dan Dan Noodles contains a variety of essential nutrients, including protein, carbohydrates, and dietary fiber. It also has vitamins and minerals such as vitamin C, iron, and calcium. These nutrients are essential for maintaining a healthy body and mind.

Whether you're a student or a working professional, having time to prepare meals can be a challenge. Garlic Chicken with Dan Dan Noodles can help you save time without sacrificing taste and nutrition.

1/2 package (313 g) Garlic Chicken with Dan Dan Noodles

Calories in Garlic Chicken with Dan Dan Noodles

1/2 package (313 g) Garlic Chicken with Dan Dan Noodles is a low-calorie meal option that contains 370 calories. If you're watching your calorie intake, this meal can help you stay on track. The calorie content may vary depending on the way you cook it and the ingredients you use. You can adjust the calorie count by adding more vegetables or reducing the amount of oil you use. Overall, Garlic Chicken with Dan Dan Noodles is a healthy and delicious meal that can satisfy your hunger without adding too many calories.

The Composition of Garlic Chicken with Dan Dan Noodles

Garlic Chicken with Dan Dan Noodles is a dish that consists of shredded chicken, garlic, ginger, and a spicy sauce made of soy sauce, vinegar, and chili oil. The dish is served over Dan Dan Noodles, which are Chinese wheat noodles that are slightly spicy and have a slightly nutty flavor. The chicken in this dish is a good source of protein, while the garlic and ginger provide many health benefits. Garlic has antibacterial and antiviral properties, and ginger can help with digestion and reduce inflammation. Overall, Garlic Chicken with Dan Dan Noodles is a flavorful and nutritious meal that can help you stay healthy and satisfied.

The Benefits of Garlic Chicken with Dan Dan Noodles

Garlic Chicken with Dan Dan Noodles is a dish that offers many health benefits. The chicken in this dish is a good source of protein, which is essential for building and repairing tissues in the body. Garlic and ginger, two of the main ingredients in this dish, have many health benefits. Garlic has anti-inflammatory and antioxidant properties, can improve cholesterol levels, and may lower the risk of certain types of cancer. Ginger can help with digestion, reduce inflammation, and may also lower the risk of certain cancers. In addition to the health benefits of the ingredients, Garlic Chicken with Dan Dan Noodles is also a delicious and satisfying meal that can help you stay full and energized throughout the day.

Serving Size of Garlic Chicken with Dan Dan Noodles

The serving size of Garlic Chicken with Dan Dan Noodles is half a package, which is 313 grams. This serving size is perfect for one person and can be a satisfying meal on its own. If you're serving more than one person, you can adjust the servings accordingly. You can also add vegetables or other sides to the dish to make it a more filling meal. Overall, Garlic Chicken with Dan Dan Noodles is a convenient and easy-to-prepare meal that can help you save time and satisfy your hunger.

Ways to Cook Garlic Chicken with Dan Dan Noodles

Garlic Chicken with Dan Dan Noodles can be cooked in various ways to suit your preferences. Here are some options: -Stir-fry the chicken with garlic and ginger and add the sauce and noodles. -Bake the chicken in the oven and serve it over the noodles with the sauce.

Storage Tips for Garlic Chicken with Dan Dan Noodles

If you have leftovers from Garlic Chicken with Dan Dan Noodles, you can store them in the fridge for up to three days. Make sure to store the noodles and chicken separately to prevent them from getting soggy. To reheat the dish, you can microwave it or heat it in a pan on the stove. Add a little bit of water or oil to prevent it from drying out. Overall, Garlic Chicken with Dan Dan Noodles is a convenient meal that can be stored and reheated easily.

The Taste of Garlic Chicken with Dan Dan Noodles

Garlic Chicken with Dan Dan Noodles has a savory and slightly spicy flavor that is sure to satisfy your taste buds. The chicken is juicy and tender, while the noodles are slightly chewy and have a nutty flavor. The sauce adds a flavorful kick to the dish, with a combination of soy sauce, vinegar, and chili oil. You can adjust the spice level by adding more or less chili oil depending on your preferences. Overall, Garlic Chicken with Dan Dan Noodles is a delicious and flavorful meal that is sure to become a staple in your cooking repertoire.

The Price of Garlic Chicken with Dan Dan Noodles

The price of Garlic Chicken with Dan Dan Noodles may vary depending on where you live and where you buy it. On average, you can expect to pay around $10 for a pack of Garlic Chicken with Dan Dan Noodles. While this may seem expensive compared to other meal options, the convenience and nutritional value of the dish make it a worthwhile investment. Overall, Garlic Chicken with Dan Dan Noodles is a cost-effective meal option that can help you save money and time.

Alternatives for Garlic Chicken with Dan Dan Noodles

If you're looking for alternatives to Garlic Chicken with Dan Dan Noodles, here are some options: -Chicken teriyaki stir-fry -Beef and broccoli stir-fry

How to Make Garlic Chicken with Dan Dan Noodles

If you want to make Garlic Chicken with Dan Dan Noodles at home, here's a simple recipe you can follow: Ingredients: -1/2 package (313 g) Garlic Chicken with Dan Dan Noodles

Garlic Chicken with Dan Dan Noodles is a flavorful and nutritious meal that can help you stay healthy and satisfied.

Frequently Asked Questions

1. What are the ingredients in the Garlic Chicken with Dan Dan Noodles?

The Garlic Chicken with Dan Dan Noodles typically contains chicken, noodles, garlic, soy sauce, and various vegetables depending on the recipe.

2. Is the Garlic Chicken with Dan Dan Noodles spicy?

It depends on the recipe, but many versions of Dan Dan Noodles are spicy due to the use of chili oil or chili paste.

3. Is the Garlic Chicken with Dan Dan Noodles gluten-free?

Again, it depends on the recipe. Traditional Dan Dan Noodles are made with wheat noodles and soy sauce, both of which contain gluten. However, there are gluten-free versions available using alternative ingredients.

4. What is the calorie count for a serving of Garlic Chicken with Dan Dan Noodles?

One half package (313 g) of Garlic Chicken with Dan Dan Noodles typically contains 370 calories.

5. What is the serving size for the Garlic Chicken with Dan Dan Noodles?

A serving size typically ranges from 250-350 grams, depending on the recipe and brand. One half package (313 g) is a common serving size for many brands.

Nutritional Values of 1/2 package (313 g) Garlic Chicken with Dan Dan Noodles

UnitValue
Calories (kcal)370 kcal
Fat (g)11 g
Carbs (g)49 g
Protein (g)19 g

Calorie breakdown: 27% fat, 53% carbs, 20% protein

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