Calories in 1/2 pack (5 oz) Bangkok Beans?

1/2 pack (5 oz) Bangkok Beans is 150 calories.

If you're looking for a healthy snack option, 1/2 pack (5 oz) of Bangkok Beans may be just what you need. With just 150 calories per serving, these beans are a great choice for those who are watching their calorie intake. Packed with essential nutrients, Bangkok Beans are a delicious and nutritious way to stay energized throughout the day.

The ingredients in Bangkok Beans include roasted fava beans, sunflower oil, sea salt, and spices. These ingredients combine to create a crunchy and flavorful snack that is rich in protein and fiber. These beans are also gluten-free and vegan, making them a great choice for anyone following a restrictive diet.

In this article, we'll explore the many health benefits of Bangkok Beans, as well as provide tips on how to prepare and serve them.

1/2 pack (5 oz) Bangkok Beans

Overview of Bangkok Beans

Bangkok Beans are a tasty and convenient snack that can be enjoyed anytime, anywhere. These beans are made from roasted fava beans and are lightly seasoned with sunflower oil, sea salt, and spices, giving them a unique and delicious flavor. They are also a good source of protein and fiber, making them a healthy choice for anyone looking for a quick and easy snack. Whether you're looking for a tasty snack to enjoy at work or on the go, Bangkok Beans are the perfect choice. With their crunchy texture and delicious flavor, these beans are sure to satisfy your cravings without derailing your diet or healthy eating habits.

Ingredients of Bangkok Beans

Bangkok Beans are made from roasted fava beans and are lightly seasoned with sunflower oil, sea salt, and spices. These ingredients combine to create a flavorful and crunchy snack that is both healthy and delicious. Because these beans are made from simple, natural ingredients, they are a great choice for anyone looking to snack on something nutritious and satisfying. The fava beans used to make Bangkok Beans are high in protein and fiber, making them a great choice for anyone looking to boost their intake of these essential nutrients. These beans are also gluten-free and vegan, making them a great choice for anyone following a restricted diet.

Health Benefits of Bangkok Beans

Bangkok Beans are packed with essential nutrients that offer a range of health benefits. For starters, these beans are a great source of protein and fiber, both of which are important for maintaining muscle mass and keeping you feeling full and satisfied throughout the day. In addition to protein and fiber, Bangkok Beans are also a good source of iron, magnesium, and folate, all of which are essential for good health. Iron is important for the production of red blood cells, while magnesium is involved in a range of bodily processes, including the regulation of blood pressure and blood sugar levels. Folate is important for healthy fetal development and can help prevent birth defects when consumed by pregnant women.

Calories in Bangkok Beans

There are approximately 150 calories in 1/2 pack (5 oz) of Bangkok Beans. This makes them a great choice for anyone looking for a low-calorie snack option that still provides a range of essential nutrients. Because these beans are high in protein and fiber, they can help keep you feeling full and satisfied for longer, reducing your overall calorie intake and aiding in weight loss.

Other Nutritional Information of Bangkok Beans

In addition to being a good source of protein and fiber, Bangkok Beans are also low in fat, cholesterol, and sodium. These beans are also high in many essential vitamins and minerals, including iron, magnesium, and folate. They are also a good source of antioxidants, which can help protect your cells against damage from free radicals.

How to Prepare Bangkok Beans

Bangkok Beans are a convenient and easy snack that can be enjoyed on their own or added to recipes for an extra crunch. To prepare Bangkok Beans, simply open the pack and enjoy them as they are, or add them to salads, trail mix, or other recipes for an added crunch. These beans also make a great addition to dips and spreads, such as hummus or guacamole.

Serving Suggestions for Bangkok Beans

Bangkok Beans can be enjoyed on their own as a convenient and healthy snack, or added to a range of recipes for an extra crunch. Try mixing these beans with other nuts and seeds to make your own trail mix, or sprinkle them on top of salads or soups for added texture. You can also use Bangkok Beans as a topping for baked potatoes or a garnish for tacos or nachos. These beans also make a great addition to dips and spreads, such as hummus, guacamole, or salsa.

Similar Products to Bangkok Beans

If you're a fan of Bangkok Beans, there are plenty of other similar products available that you may also enjoy. Some popular options include roasted chickpeas, edamame chips, and roasted almonds. These snacks are all high in protein and fiber, making them a healthy and satisfying choice for anyone looking to snack on something other than traditional junk food.

Where to Buy Bangkok Beans

Bangkok Beans can be found at most health food stores, as well as online retailers such as Amazon. These beans are also sold at many supermarkets and grocery stores. If you're having trouble finding Bangkok Beans in your area, try checking with your local health food store or ordering them online.

Conclusion

If you're looking for a healthy and convenient snack option, Bangkok Beans are definitely worth trying. With their delicious flavor and crunchy texture, these beans are sure to satisfy your cravings without derailing your diet or healthy eating habits. Whether you're snacking on Bangkok Beans at work, at home, or on the go, you can feel good knowing that you're getting a healthy dose of protein, fiber, and essential nutrients with every bite. So why not give them a try today?

Frequently Asked Questions About Bangkok Beans

1. What are Bangkok Beans?

Bangkok Beans are a crunchy and savory snack made from chickpeas that are roasted with a blend of Thai-inspired spices and seasoning.

2. Are Bangkok Beans healthy?

Yes, Bangkok Beans are a healthy snack option. They are low in calories and fat, high in fiber, and packed with plant-based protein and other essential nutrients.

3. Do Bangkok Beans contain any allergens?

Yes, Bangkok Beans are manufactured in a facility that also processes peanuts, tree nuts, soy, and wheat. Therefore, if you have any allergies to these ingredients, you should avoid these snacks.

4. How can I enjoy Bangkok Beans?

Bangkok Beans can be enjoyed as a standalone snack or as a crunchy topping on salads, soups, and other dishes for added texture and flavor.

5. Where can I purchase Bangkok Beans?

Bangkok Beans can be found in most grocery stores or online retailers that carry healthy snack options. You can also purchase them directly from the manufacturer's website.

Nutritional Values of 1/2 pack (5 oz) Bangkok Beans

UnitValue
Calories (kcal)150 kcal
Fat (g)5 g
Carbs (g)20 g
Protein (g)7 g

Calorie breakdown: 29% fat, 52% carbs, 18% protein

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