Calories in 1/2 pack (4.5 oz) Gourmet Chow Mein?

1/2 pack (4.5 oz) Gourmet Chow Mein is 230 calories.

Are you a noodle lover looking for a low-calorie option? Look no further than 1/2 pack (4.5 oz) Gourmet Chow Mein, which packs all the flavor without the guilt. At only 230 calories per serving, this tasty dish is a great choice for those watching their calorie intake.

But that's not all the 1/2 pack (4.5 oz) Gourmet Chow Mein has to offer. This dish is also a great source of fiber, providing sustained energy throughout the day. Plus, it's gluten-free and vegan-friendly, perfect for those with dietary restrictions.

In this article, we'll explore why 1/2 pack (4.5 oz) Gourmet Chow Mein is a great choice for busy weeknights, how to make it in 15 minutes or less, and why it's an ideal meal for weight management.

1/2 pack (4.5 oz) Gourmet Chow Mein

Low-Calorie Option for Noodle Lovers

At only 230 calories per serving, 1/2 pack (4.5 oz) Gourmet Chow Mein is the perfect choice for noodle lovers watching their calorie intake. This dish provides all the flavor you crave without the guilt, making it a great option for lunch or dinner. Plus, 1/2 pack (4.5 oz) Gourmet Chow Mein is a great source of fiber, providing sustained energy throughout the day. And, it's gluten-free and vegan-friendly, making it a great choice for those with dietary restrictions.

Perfect for Busy Weeknights

When you're short on time, 1/2 pack (4.5 oz) Gourmet Chow Mein is the perfect choice for a quick and easy meal. This dish can be made in 15 minutes or less, making it the ideal option for busy weeknights when you need to get dinner on the table fast. And, since 1/2 pack (4.5 oz) Gourmet Chow Mein is so satisfying and filling, it's sure to keep you fueled for hours, no matter how hectic your schedule.

Easy to Make in 15 Minutes or Less

1/2 pack (4.5 oz) Gourmet Chow Mein couldn't be easier to make. Simply follow the instructions on the package to cook the noodles, then add the flavorful vegetables and sauce for a meal that's ready in 15 minutes or less. And, with only one pan to clean up, you'll have more time to relax and enjoy your delicious meal.

Packed with Flavorful Vegetables

1/2 pack (4.5 oz) Gourmet Chow Mein is packed with delicious and nutritious vegetables, including carrots, onions, and green peas. Not only do these veggies add great flavor to the dish, they also provide essential vitamins and minerals for a healthy diet. And, since the vegetables are already included in the dish, you don't have to worry about any prep work or chopping. Just cook and enjoy!

High in Fiber for Sustained Energy

1/2 pack (4.5 oz) Gourmet Chow Mein is a great source of fiber, providing sustained energy throughout the day. This can help keep you feeling full and satisfied, reducing the likelihood of snacking on unhealthy foods between meals. And, since fiber is important for digestive health, 1/2 pack (4.5 oz) Gourmet Chow Mein can help keep your gut happy and healthy.

Satisfying and Filling Meal

1/2 pack (4.5 oz) Gourmet Chow Mein is so satisfying and filling, you won't even realize you're eating a low-calorie meal. With plenty of flavor and texture, this dish is sure to satisfy your cravings and leave you feeling full and satisfied. And, since 1/2 pack (4.5 oz) Gourmet Chow Mein is so easy to make, you can enjoy a delicious and nutritious meal without spending hours in the kitchen.

Great for Lunch or Dinner

1/2 pack (4.5 oz) Gourmet Chow Mein is a great choice for lunch or dinner. It provides all the nutrients you need to fuel your day, without weighing you down or making you feel sluggish. And, since it's so easy to make, 1/2 pack (4.5 oz) Gourmet Chow Mein is a great option for those who want a quick and healthy meal without spending a lot of time in the kitchen.

Gluten-Free and Vegan-Friendly

1/2 pack (4.5 oz) Gourmet Chow Mein is gluten-free and vegan-friendly, making it a great choice for those with dietary restrictions. Whether you're gluten-free or vegan, you can enjoy this delicious and nutritious meal without having to compromise on flavor or texture.

Contains No MSG or Artificial Preservatives

1/2 pack (4.5 oz) Gourmet Chow Mein contains no MSG or artificial preservatives, making it a healthier choice than other pre-packaged meals. With only natural ingredients and no additives, you can rest assured that this meal is good for you and your family.

Ideal for Weight Management

1/2 pack (4.5 oz) Gourmet Chow Mein is an ideal meal for weight management. With only 230 calories per serving and plenty of fiber for sustained energy, this dish can help you stay on track with your weight loss goals. And, since it's so easy to make, 1/2 pack (4.5 oz) Gourmet Chow Mein is a great choice for those who want to eat healthy without spending a lot of time meal prepping or cooking.

Gourmet Chow Mein

5 Frequently Asked Questions

1. What is the serving size for this Gourmet Chow Mein?

The serving size is 1/2 pack (4.5 oz).

2. How many calories are in one serving of Gourmet Chow Mein?

One serving of Gourmet Chow Mein contains 230 calories.

3. Is this product suitable for vegetarians or vegans?

This product contains egg noodles and a seasoning packet that includes chicken flavor. Therefore, it is not suitable for vegetarians or vegans.

4. How long does it take to cook this Gourmet Chow Mein?

Cooking time may vary depending on the heat source and equipment used. Generally, it takes around 6-7 minutes to cook the noodles and vegetables, and then an additional 1-2 minutes to cook with the seasoning packet.

5. Are there any allergens in this product?

Yes, this product contains wheat and soy. It may also contain traces of egg and sesame, as it is manufactured in a facility that processes these ingredients.

Nutritional Values of 1/2 pack (4.5 oz) Gourmet Chow Mein

UnitValue
Calories (kcal)230 kcal
Fat (g)8 g
Carbs (g)34 g
Protein (g)6 g

Calorie breakdown: 31% fat, 59% carbs, 10% protein

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