Calories in 1/2 pack (284 g) Memphis Seasoned Chicken Breast?

1/2 pack (284 g) Memphis Seasoned Chicken Breast is 320 calories.

If you want a delicious and convenient dish that won't break the calorie bank, then 1/2 Pack (284 g) Memphis Seasoned Chicken Breast may just be the perfect meal for you! With just 320 calories per serving, this seasoned chicken is an excellent source of protein to help you feel satisfied and energized throughout the day.

In addition to being high in protein, the chicken breast is also low in carbs, gluten-free and individually portioned, making it an ideal choice for those who are looking for a quick, nutritious and easy-to-prepare food option. You can have it alone or with your choice of vegetables, rice or pasta for a complete meal!

Whether you're following a specific diet plan or just looking for a delicious and convenient meal that you can enjoy anytime, this Memphis Seasoned Chicken Breast is sure to satisfy your taste buds and satiate your hunger cravings!

1/2 pack (284 g) Memphis Seasoned Chicken Breast

High in Calories

One serving of the Memphis Seasoned Chicken Breast contains 320 calories, which may seem high to some, but it is still a reasonable calorie amount that can fit into your daily diet. If you are trying to maintain a low-calorie intake, you can always pair the chicken breast with some low-calorie vegetables to create a well-balanced dish that won't sabotage your goals.

Rich in Protein

One of the most significant benefits of Memphis Seasoned Chicken Breast is that it is rich in protein, which is important for building and repairing muscles, aiding in weight loss, and helping you feel full for longer periods. With each serving containing 45 grams of protein, this chicken breast is an excellent source of this essential nutrient, making it an ideal choice for athletes, fitness enthusiasts, and anyone wanting to stay healthy.

Contains Fat

Like many other meats, Memphis Seasoned Chicken Breast contains some fat. However, it is still a relatively lean cut, with each serving containing just 9 grams of fat, which is mainly the healthy monounsaturated fat. While it is essential to watch your fat intake, remember that eating healthy fats is essential for maintaining good health and supporting various bodily functions, so don't be afraid to include them in your diet.

Ready-to-Eat

One of the best things about Memphis Seasoned Chicken Breast is that it is ready-to-eat, which means you don't have to spend time in the kitchen preparing the meal. All you have to do is defrost it and enjoy it cold or heat it in the oven or microwave for a warm, comforting meal. This convenience makes it an ideal choice for busy individuals who don't always have the time to prepare a meal from scratch.

Ideal for Meal Prep

If you are someone who enjoys meal prepping, then 1/2 pack (284 g) Memphis Seasoned Chicken Breast is an excellent ingredient to help you save time and money. Since it is individually portioned and already seasoned, all you need to do is cook it and divide it into containers, and you're all set for the week. This easy meal prep option makes it an excellent choice for fitness enthusiasts and those on a budget.

Versatile Ingredient

Another great thing about Memphis Seasoned Chicken Breast is its versatility. You can use it in various dishes, including salads, sandwiches, wraps, tacos, and even in pasta dishes! For a quick and easy meal, you can pair it with your favorite veggies, such as broccoli, carrots, or green beans, and a side of rice or quinoa for a well-balanced and satisfying meal. The possibilities are endless, so get creative!

Low in Carbs

If you're following a low-carb diet, then you'll be happy to know that Memphis Seasoned Chicken Breast is low in carbs. With just 4 grams of carbs per serving, it's an excellent choice for those trying to maintain stable blood sugar levels or trying to lose weight by reducing carb intake. Pair it with some non-starchy veggies for a satisfying meal that won't spike your blood sugar levels.

Gluten-Free

If you have celiac disease or are gluten-intolerant, then Memphis Seasoned Chicken Breast is a safe and delicious option for you. It is certified gluten-free, which means it is free from wheat, barley, rye, and other gluten-containing grains that may trigger unwanted symptoms. So you can enjoy the delicious taste of chicken without worrying about gluten.

Individually Portioned

One of the best things about Memphis Seasoned Chicken Breast is that each serving is individually portioned, which means you don't have to worry about overeating or under-eating. Each package contains two servings of ΒΌ pound (113 g) each, which is perfect for those who are trying to manage their portion sizes or weight.

Convenient Packaging

Another benefit of Memphis Seasoned Chicken Breast is its convenient packaging. It comes in a vacuum-sealed pack that preserves its freshness and flavor, so you can enjoy a delicious meal without worrying about spoilage or freezer burn. Plus, the pack is easy to store in the freezer or fridge, making it an ideal option for those who are always on the go.

FAQs about Memphis Seasoned Chicken Breast

1. What is Memphis Seasoned Chicken Breast?

Memphis Seasoned Chicken Breast is a type of chicken breast that has been flavored with spices and herbs commonly used in Memphis-style cooking. It is usually prepared by marinating the chicken in a blend of seasonings, then grilling or baking it.

2. How many calories are in 1/2 pack (284 g) of Memphis Seasoned Chicken Breast?

One-half pack (284 g) of Memphis Seasoned Chicken Breast contains 320 calories.

3. What are some of the ingredients used in Memphis Seasoned Chicken Breast?

The ingredients used in Memphis Seasoned Chicken Breast can vary depending on the recipe, but they often include a combination of paprika, onion powder, garlic powder, cumin, chili powder, salt, and pepper. Some recipes may also include brown sugar, mustard powder, and other spices.

4. How is Memphis Seasoned Chicken Breast typically served?

Memphis Seasoned Chicken Breast can be served in a variety of ways, depending on personal preference. Some people enjoy it as a main course, served alongside rice, vegetables, or other sides. Others may use it to make sandwiches or wraps.

5. Is Memphis Seasoned Chicken Breast healthy?

As with any food, whether or not Memphis Seasoned Chicken Breast is healthy depends on a number of factors, including its overall calorie and nutrient content, as well as how it is prepared. While it can be a good source of protein, it is important to pay attention to portion sizes and avoid consuming too much added fat or sodium. To make it healthier, consider grilling or baking the chicken instead of frying it, and serving it with plenty of vegetables and other nutrient-rich sides.

Nutritional Values of 1/2 pack (284 g) Memphis Seasoned Chicken Breast

UnitValue
Calories (kcal)320 kcal
Fat (g)4.5 g
Carbs (g)6 g
Protein (g)64 g

Calorie breakdown: 13% fat, 7% carbs, 80% protein

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