Looking for a delicious and nutritious meal option that's easy to make? Look no further than the 1/2 Meal Kit (100 g) Chicken & Lentils! With 660 Calories per serving, this meal kit is perfect for anyone who wants to enjoy a hearty and healthy meal in no time.
But what's inside the kit, and how can you prepare it? Let's take a closer look at the details!
In this article, we'll explore some tips for cooking and serving the Chicken & Lentils Meal Kit, as well as its nutritional value and potential benefits.
What's Inside the Meal Kit?
As the name suggests, the Chicken & Lentils Meal Kit contains all the ingredients you need to make a delicious and nutritious meal for two people. Inside the kit, you'll find pre-measured portions of organic chicken breast, lentils, onions, garlic, and a blend of spices and herbs. To prepare the meal, simply follow the included recipe card and cook the ingredients together in a single pan. In just 30 minutes, you'll have a hot and hearty meal that's sure to satisfy!
Calories Breakdown
As mentioned earlier, this Meal Kit has a total of 660 Calories per serving. But where do these calories come from? Most of the calories in this meal come from the Chicken and Lentils, which are both excellent sources of Protein and fiber, respectively. There is also a small amount of fat from the chicken, as well as carbohydrates from the lentils and onions.
Cooking Time
One of the best things about the Chicken & Lentils Meal Kit is how Quick and Easy it is to prepare. From start to finish, you can have a delicious and satisfying meal in just 30 minutes! This makes it a great option for busy weeknights when you don't have a lot of time to spend in the kitchen, or for anyone who wants to have a healthy meal option on hand without a lot of fuss.
Ingredients List
Here's a complete list of the ingredients included in the Chicken & Lentils Meal Kit: - Organic chicken breast - Lentils, onions, garlic, spices and herbs
Nutritional Value
Here's a breakdown of the nutritional information for the Chicken & Lentils Meal Kit: - Calories: 660 per serving - Protein: 51g per serving, or 102% of your recommended daily intake
Benefits of Chicken and Lentils
Both Chicken and Lentils are excellent sources of nutrition, and the combination of the two makes for a well-rounded and satisfying meal. Chicken is high in Protein, which is essential for building and repairing muscle tissue, as well as maintaining healthy bones and cartilage. Lentils are an excellent source of dietary fiber, which helps to regulate digestion and prevent constipation. They also contain a range of vitamins and minerals, including iron, folate, and potassium. Together, chicken and lentils make for a meal that's not only delicious, but also provides your body with the nutrients it needs to function at its best.
Flavor Profile
The Chicken & Lentils Meal Kit is flavored with a blend of herbs and spices that give it a rich and savory taste. The garlic and onions add depth and complexity to the dish, while the lentils provide a hearty and satisfying texture. Overall, this meal is sure to please anyone who loves bold and flavorful food!
Perfect for Meal Prep
Because the Chicken & Lentils Meal Kit only takes 30 minutes to prepare, it's a great option for meal prep. Just cook up a batch on Sunday night and you'll have a healthy and satisfying meal option on hand all week long. This can be especially helpful if you're trying to stick to a specific diet plan or are simply looking for a Convenient way to eat healthier.
The Chicken & Lentils Meal Kit contains chicken and is not suitable for vegetarians or vegans. It also contains garlic and onions, which may be problematic for people with certain food allergies or sensitivities. Please check the ingredient list carefully before consuming this product.
Serving Suggestions
There are many ways to serve the Chicken & Lentils Meal Kit, depending on your personal preferences and dietary needs. Some suggestions include serving it over a bed of mixed greens for a hearty and healthy salad, or ladling it over a scoop of brown rice for a satisfying and filling meal. You could also pair it with some roasted or grilled vegetables for a complete and balanced meal. No matter how you choose to serve this meal, one thing is certain – it's sure to be a crowd-pleaser!
The Chicken & Lentils meal kit is a delicious and convenient way to enjoy a healthy and hearty meal in no time. Whether you're meal prepping for the week ahead or simply looking for a quick and easy dinner option, this kit has got you covered!
FAQs about Chicken & Lentils Meal Kit (100g)
1. What are the ingredients included in the meal kit?
The Chicken & Lentils Meal Kit contains chicken breast, lentils, broccoli, onion, garlic, olive oil, lemon juice, and a spice blend.
2. How many Calories are in one serving of the Chicken & Lentils meal kit?
One serving of the Chicken & Lentils meal kit (100g) contains 660 calories.
3. How long does it take to prepare the meal?
The Chicken & Lentils meal kit can be prepared in less than 30 minutes.
4. Can the meal be customized or modified?
Yes, the meal can be customized or modified to suit personal preferences, such as adding extra vegetables or reducing the spice level.
5. Is the meal kit suitable for people with dietary restrictions?
The Chicken & Lentils meal kit may not be suitable for people with certain dietary restrictions, such as those who avoid gluten or dairy products. It's important to check the ingredients list and nutrition facts before consuming the meal.