If you're watching your calorie intake, you may want to pay attention to the numbers when it comes to 1/2 flatbread (113 g) Italian Sausage & Caramelized Onion Flatbread. This delicious flatbread contains 320 calories.

Not only is this flatbread filling and satisfying, it's also packed with nutrients. Here is a breakdown of the nutritional information for 1/2 flatbread (113 g) Italian Sausage & Caramelized Onion Flatbread:

In this article, we'll explore the calorie count, fat content, carbohydrate amount, and other nutritional information of this delicious flatbread.

The Calories in 1/2 Flatbread of Italian Sausage & Caramelized Onion Flatbread

As mentioned earlier, 1/2 flatbread (113 g) Italian Sausage & Caramelized Onion Flatbread contains 320 calories. This calorie count may vary depending on the specific ingredients used in the recipe, but it gives you a good estimate of the energy content of this delicious flatbread.

Fat Content in Italian Sausage & Caramelized Onion Flatbread

1/2 flatbread (113 g) Italian Sausage & Caramelized Onion Flatbread contains 18g of fat. While this may seem like a high amount of fat, it's important to keep in mind that not all fats are created equal. The fat in this flatbread comes from ingredients like olive oil and cheese, which can be part of a healthy diet in moderation.

Carbohydrates in 1/2 Flatbread of Italian Sausage & Caramelized Onion Flatbread

1/2 flatbread (113 g) Italian Sausage & Caramelized Onion Flatbread contains 26g of carbohydrates. Carbohydrates are an important source of energy for your body, but it's important to choose healthy sources of carbs like whole grains and vegetables. While this flatbread may not be the healthiest source of carbohydrates, it can be part of a balanced diet in moderation.

Protein Amount in Italian Sausage & Caramelized Onion Flatbread

1/2 flatbread (113 g) Italian Sausage & Caramelized Onion Flatbread contains 13g of protein. Protein is an essential nutrient that helps your body build and repair tissues. While this flatbread may not be the highest source of protein, it's still a decent amount for a snack or meal.

Fiber in 1/2 Flatbread of Italian Sausage & Caramelized Onion Flatbread

1/2 flatbread (113 g) Italian Sausage & Caramelized Onion Flatbread contains 2g of fiber. Fiber is important for maintaining healthy digestion and preventing chronic diseases. While this flatbread may not be the highest source of fiber, it still provides a small amount to help support your overall health.

Sodium in Italian Sausage & Caramelized Onion Flatbread

1/2 flatbread (113 g) Italian Sausage & Caramelized Onion Flatbread contains 680mg of sodium. While some sodium is necessary for your body to function properly, too much can lead to high blood pressure and other health problems. It's important to monitor your sodium intake and limit your consumption of highly processed foods like this flatbread.

Sugar Quantity in 1/2 Flatbread of Italian Sausage & Caramelized Onion Flatbread

1/2 flatbread (113 g) Italian Sausage & Caramelized Onion Flatbread contains 3g of sugar. While sugar can add flavor to foods, it's important to limit your intake of added sugars. This flatbread contains a small amount of sugar, but it's still something to keep in mind when monitoring your overall intake.

Cholesterol in Italian Sausage & Caramelized Onion Flatbread

1/2 flatbread (113 g) Italian Sausage & Caramelized Onion Flatbread contains 40mg of cholesterol. Cholesterol is a crucial component of your body's cells, but too much can increase your risk of heart disease. For most people, it's recommended to limit your cholesterol intake to less than 300mg per day. This flatbread contains a moderate amount of cholesterol, so it's important to keep that in mind when planning your meals.

Vitamins in 1/2 Flatbread of Italian Sausage & Caramelized Onion Flatbread

1/2 flatbread (113 g) Italian Sausage & Caramelized Onion Flatbread contains various vitamins and minerals, including calcium, iron, and vitamin C. While this flatbread may not be the richest source of vitamins and minerals, it still provides a decent amount to support your overall health.

Minerals in Italian Sausage & Caramelized Onion Flatbread

1/2 flatbread (113 g) Italian Sausage & Caramelized Onion Flatbread contains various minerals, including calcium, iron, and sodium. While this flatbread may not be the richest source of minerals, it still provides a decent amount to support your overall health.