If you're looking for a delicious and hearty soup, 1/2 cup of Mushroom with Beef Stock Soup (Canned, Condensed) may be just what you need. This soup packs a lot of flavor and nutrition into a small serving, with only 86 Calories.
Mushroom with Beef Stock Soup is made with healthy ingredients like beef stock and mushrooms. These ingredients are packed with vitamins and minerals that can help improve your health. The soup is also low in fat and cholesterol, making it an excellent choice for those looking to maintain a healthy diet.
In this article, we'll explore the nutritional benefits of this soup, its Serving size, and how it can be used in cooking to create delicious and healthy meals.
Calorie count of Mushroom with Beef Stock Soup
One serving (1/2 cup) of Mushroom with Beef Stock Soup contains about 86 Calories. This makes it a great choice for those looking to maintain a healthy diet without sacrificing flavor. The calorie count of the soup may vary depending on the brand and specific recipe used. However, most canned, condensed mushroom and beef soups contain similar calorie counts.
Ingredients of Mushroom with Beef Stock Soup
The main ingredients in Mushroom with Beef Stock Soup are beef stock, mushrooms, and various seasonings. Beef stock is a good source of protein and is also low in fat and cholesterol. Mushrooms are low in Calories and fat and are a good source of vitamins and minerals, including vitamin D, potassium, and selenium. The seasonings used in the soup may vary depending on the recipe, but can include garlic, onion, and thyme.
Benefits of consuming Mushroom with Beef Stock Soup
Mushroom with Beef Stock Soup is a healthy choice for several reasons. The soup is low in fat and cholesterol and is a great source of protein from the beef stock. The mushrooms in the soup also offer several Health benefits, including improved immune function, improved heart health, and enhanced brain function. Overall, consuming this soup on a regular basis can help you maintain a healthy diet and improve your overall health.
Serving size of Mushroom with Beef Stock Soup
A serving of Mushroom with Beef Stock Soup is considered to be 1/2 cup. This Serving size contains about 86 Calories, making it a great choice for those looking to maintain a healthy diet.
Fat content in Mushroom with Beef Stock Soup
Mushroom with Beef Stock Soup is low in fat, with only about 1.5 grams of fat per serving (1/2 cup). This makes it a healthy choice for those looking to maintain a low-fat diet. The Fat content of the soup may vary depending on the brand and specific recipe used. However, most canned, condensed mushroom and beef soups are low in fat.
Protein content in Mushroom with Beef Stock Soup
Mushroom with Beef Stock Soup is a good source of protein, with about 3.5 grams of protein per serving (1/2 cup). This makes it an excellent choice for those looking to increase their protein intake.
Carbohydrate content in Mushroom with Beef Stock Soup
Mushroom with Beef Stock Soup is low in carbohydrates, with only about 12 grams of carbs per serving (1/2 cup). This makes it a great choice for those looking to maintain a low-carb diet. The Carbohydrate content of the soup may vary depending on the brand and specific recipe used. However, most canned, condensed mushroom and beef soups are low in carbs.
Cholesterol content in Mushroom with Beef Stock Soup
Mushroom with Beef Stock Soup is low in cholesterol, with only about 5 milligrams of cholesterol per serving (1/2 cup). This makes it a great choice for those looking to maintain a low-cholesterol diet.
Sodium content in Mushroom with Beef Stock Soup
Mushroom with Beef Stock Soup is relatively high in sodium, with about 740 milligrams of sodium per serving (1/2 cup). This makes it less ideal for those looking to maintain a low-sodium diet.
How Mushroom with Beef Stock Soup can be used in cooking
Mushroom with Beef Stock Soup is a versatile ingredient that can be used in a variety of dishes. Here are a few ideas:
- Use it as a base for a beef and mushroom stew
- Add it to your favorite casserole recipe for extra flavor
- Use it as a sauce for pasta
- Add it to chili for extra depth of flavor
"Mushroom with Beef Stock Soup is a healthy choice for those looking to maintain a low-fat, low-cholesterol diet while still enjoying delicious and hearty flavors."
5 FAQ About 1/2 Cup Mushroom with Beef Stock Soup (Canned, Condensed)
1. What are the main ingredients in this soup?
This soup is made with mushrooms and beef stock, with additional seasonings and flavors added.
2. Is this soup high in Calories?
There are 86 calories in a 1/2 cup serving of this soup. While this is not particularly high for a soup, it should still be consumed in moderation as part of a balanced diet.
3. Is this soup high in sodium?
One serving of this soup contains 540mg of sodium, which is considered moderate to high. Those who are watching their sodium intake should be mindful of their Serving size.
4. Can I use this soup as a base for other dishes?
Yes, this soup can be used as a base for other dishes such as stews or casseroles. It can also be used as a gravy for meats or vegetables.
5. Is this soup vegetarian/vegan-friendly?
No, this soup is made with beef stock and is not suitable for those following a vegetarian or vegan diet.