1/2 Cup Cream Of Chicken With Herbs Soup, Condensed contains 80 Calories per serving. This comforting soup is a popular choice for anyone who wants a simple and satisfying meal. Whether you need something to warm you up on a cold day or a quick and easy dinner idea, this condensed soup is a great solution for busy cooks.

In addition to being a convenient and versatile ingredient, this soup is also a good source of protein, vitamins, and minerals. Each serving contains approximately 3 grams of protein, 2 grams of fat, and 12 grams of carbohydrates. It's also a good source of vitamin A, calcium, and iron.

In this article, we'll explore some practical tips for using Cream Of Chicken With Herbs Soup, Condensed in your cooking, as well as some nutritional information and allergy warnings to be aware of.

Calories per Serving

One serving of Cream Of Chicken With Herbs Soup, Condensed contains 80 Calories. This is a relatively low amount of calories compared to many other meal options, especially if you use it as a base for a more nutritious soup or add other ingredients to round out your meal. However, if you're watching your calorie intake, it's important to be aware of this amount and adjust your portions accordingly.

Serving Size

The recommended Serving size for Cream Of Chicken With Herbs Soup, Condensed is 1/2 cup or about 120 grams. This should give you approximately 1 serving of soup, depending on how much liquid you add to it. Keep in mind that this is a condensed soup, which means that you will need to add water or milk to it to achieve the desired consistency.

Ingredients

The ingredients in Cream Of Chicken With Herbs Soup, Condensed can vary depending on the brand you choose. However, common ingredients include water, chicken broth, cooked chicken meat, rice flour, soybean oil, modified food starch, cream, whey protein concentrate, salt, herbs, and spices. If you have any specific dietary concerns or preferences, it's important to read the label carefully and choose a brand that meets your needs.

Benefits

There are several Benefits to using Cream Of Chicken With Herbs Soup, Condensed in your cooking. For starters, it's a convenient and affordable ingredient that can be used in a variety of dishes, from soups and stews to casseroles and pot pies. It also provides a good source of protein and other important Nutrients, making it a healthier alternative to some other convenience foods. Best of all, it's easy to customize with your own favorite ingredients to make it your own.

Preparation Instructions

To prepare Cream Of Chicken With Herbs Soup, Condensed, simply mix the soup with an equal amount of water, milk, or a combination of both, depending on the desired consistency. You can also add other ingredients like cooked chicken or vegetables to make it a more complete meal. Heat the soup in a saucepan or microwave until it's heated through, stirring occasionally.

Storage Instructions

Cream Of Chicken With Herbs Soup, Condensed can typically be stored in the pantry or cupboard until the expiration date printed on the can. Once opened, any unused portion should be refrigerated and consumed within 2-3 days. You can also freeze the soup for longer storage, but the consistency may change when it's thawed.

Recipe Ideas

Here are a few Recipe ideas for using Cream Of Chicken With Herbs Soup, Condensed:

• Classic Chicken Noodle Soup: Combine cooked chicken, egg noodles, sliced carrots, and celery with Cream Of Chicken With Herbs Soup for a comforting soup that's perfect for a chilly day.
• Chicken Pot Pie: Use the soup as a base for a simple and delicious chicken pot pie. Mix with frozen vegetables and cooked chicken and top with a pie crust or biscuits before baking.
• Creamy Chicken and Rice Casserole: Combine the soup with cooked rice, broccoli, and shredded chicken in a baking dish. Top with grated cheese and bake until bubbly.

Nutritional Value

Here is a breakdown of the nutritional value per serving of Cream Of Chicken With Herbs Soup, Condensed:

• Calories: 80
• Protein: 3g
• Fat: 2g
• Carbohydrates: 12g
• Fiber: 0g
• Sugar: 2g
• Vitamin A: 4% DV
• Calcium: 2% DV
• Iron: 2% DV

Allergens

Cream Of Chicken With Herbs Soup, Condensed may contain Allergens like milk, soy, and wheat, depending on the brand you choose. Be sure to read the label carefully if you have any food allergies or intolerances.

Sodium Content

One potential drawback of using Cream Of Chicken With Herbs Soup, Condensed is its high Sodium content, which can contribute to high blood pressure and other health problems. Each serving contains approximately 870 milligrams of sodium, which is about 38% of the recommended daily limit. If you're watching your sodium intake, you may want to limit your consumption of this soup or choose a low-sodium brand instead.