Calories in 1/2 cup (85 g) Vegetable Blends Far East Blend?

1/2 cup (85 g) Vegetable Blends Far East Blend is 35 calories.

Looking for a low-calorie yet healthy vegetable blend that's both delicious and easy to prepare? Look no further than the 1/2 cup (85 g) Vegetable Blends Far East Blend! With just 35 calories per serving, this mix is a perfect choice for health-conscious individuals who want to add some flavor and nutrition to their meals.

In addition to being low in calories, this vegetable blend is also packed with essential vitamins and minerals. It contains a wide variety of healthy vegetables, including carrots, broccoli, water chestnuts, and peas. Plus, it's fat-free, cholesterol-free, and gluten-free, making it suitable for a wide range of dietary needs and preferences.

Whether you're a vegan, vegetarian, or just looking for a quick and easy side dish, Vegetable Blends Far East Blend is a great choice. It's convenient, delicious, and packed with healthy ingredients that are sure to make any meal more flavorful and nutritious.

1/2 cup (85 g) Vegetable Blends Far East Blend

Low-Calorie Vegetables

Vegetable Blends Far East Blend is an excellent choice for individuals who are trying to reduce their calorie intake. With just 35 calories per serving, this mix is a perfect choice for those who want to enjoy flavorful and nutritious vegetables without consuming too many calories. In addition to being low in calories, this blend is also rich in fiber, which can help you feel full and satisfied for longer periods. This makes it a great option for those who are trying to lose weight or maintain a healthy weight.

Healthy Vegetable Blend

Vegetable Blends Far East Blend is a nutritious mix of vegetables that is packed with essential vitamins and minerals. It contains a variety of healthy vegetables, including broccoli, carrots, water chestnuts, and peas. These vegetables are rich in vitamins A and C, as well as other important nutrients like fiber, protein, and potassium. By incorporating this vegetable blend into your diet, you can add some healthy variety to your meals and help meet your daily recommended nutrient intake.

Fat-Free Vegetables

If you're looking for a fat-free vegetable option, Vegetable Blends Far East Blend is a great choice. It contains no fat, making it an ideal choice for individuals who are trying to reduce their fat intake. In addition to being fat-free, this blend is also cholesterol-free, which can help promote heart health and lower your risk of heart disease.

Cholesterol-Free Mix

Vegetable Blends Far East Blend is a cholesterol-free mix of vegetables that is perfect for individuals who are trying to maintain healthy cholesterol levels. By incorporating this blend into your diet, you can enjoy delicious and nutritious vegetables without worrying about your cholesterol intake. Plus, this blend is also free of harmful trans fats, which can increase your risk of heart disease and other chronic health conditions. Instead, it's packed with healthy ingredients that can help support overall health and well-being.

Vitamins and Minerals

One of the biggest benefits of Vegetable Blends Far East Blend is its high nutrient content. It's packed with essential vitamins and minerals that can help support overall health and well-being. For example, this blend contains high amounts of vitamin C, which can help boost immune function and reduce inflammation. It also contains vitamin A, which is important for eye health and skin health. Plus, it's a good source of fiber, protein, and potassium.

Gluten-Free Vegetables

Vegetable Blends Far East Blend is a gluten-free vegetable option that is perfect for individuals with celiac disease or gluten sensitivity. This blend is made with a variety of vegetables that are naturally free of gluten, including carrots, broccoli, water chestnuts, and peas. It's also free of any gluten-containing ingredients, making it a safe and healthy choice for anyone on a gluten-free diet.

Vegan and Vegetarian-Friendly

If you're a vegan or vegetarian, Vegetable Blends Far East Blend is a great vegetable option for you. This blend contains no animal products or by-products, making it a great choice for those following a plant-based diet. Plus, it's packed with healthy vegetables that can help you meet your daily nutrient needs while also satisfying your taste buds.

Quick and Easy Side Dish

Looking for a quick and easy side dish that's both healthy and flavorful? Look no further than Vegetable Blends Far East Blend! This vegetable mix is frozen and easy to prepare, making it a convenient option for busy individuals who want to enjoy nutritious vegetables without spending too much time in the kitchen. Simply steam or microwave the vegetables and enjoy!

Delicious and Flavorful Mix

One of the best things about Vegetable Blends Far East Blend is its delicious and flavorful taste. This vegetable mix contains a blend of carrots, broccoli, water chestnuts, and peas that work together to create a tasty and nutritious dish. Whether you enjoy it as a side dish or incorporate it into your favorite recipes, this blend is sure to add a burst of delicious flavor to your meals!

Convenient Frozen Vegetables

One of the biggest advantages of Vegetable Blends Far East Blend is its convenience. This vegetable blend is frozen, making it easy to store and use whenever you need it. Plus, this blend is designed to be easy to prepare. Simply steam or microwave the vegetables and enjoy! This makes it a great option for busy individuals who want to enjoy healthy and delicious vegetables without the hassle of chopping, peeling, and cooking.

Eating a diet rich in vegetables can help reduce your risk of chronic diseases like heart disease, diabetes, and cancer. Vegetable Blends Far East Blend is a convenient and delicious way to add more vegetables to your diet and support overall health and well-being.

5 FAQ About Vegetable Blends Far East Blend

1. What Ingredients Are in Vegetable Blends Far East Blend?

Vegetable Blends Far East Blend is a mix of various vegetables commonly used in Asian cuisine, including broccoli, carrots, sugar snap peas, red peppers, and water chestnuts. It may also contain other ingredients depending on the brand or retailer.

2. How Many calories Are in Vegetable Blends Far East Blend?

One half-cup serving of Vegetable Blends Far East Blend typically contains around 35 calories. However, this may vary slightly depending on the specific brand or preparation of the blend.

3. Is Vegetable Blends Far East Blend Nutritious?

Yes, Vegetable Blends Far East Blend can be a nutritious addition to your diet, as it contains a variety of vegetables that are rich in vitamins, minerals, and fiber. However, you should also pay attention to the sodium content, as some prepared blends may be high in salt.

4. How Can I Prepare Vegetable Blends Far East Blend?

Vegetable Blends Far East Blend can be cooked using various methods, including stir-frying, steaming, roasting, or grilling. You can also season it with your favorite Asian-inspired spices or sauces, such as soy sauce, ginger, garlic, or sesame oil.

5. Where Can I Find Vegetable Blends Far East Blend?

Vegetable Blends Far East Blend is commonly available in the frozen section of most grocery stores, as well as online retailers. You can also make your own blend by buying the individual vegetables separately and then mixing them according to your preference.

Nutritional Values of 1/2 cup (85 g) Vegetable Blends Far East Blend

UnitValue
Calories (kcal)35 kcal
Fat (g)0 g
Carbs (g)7 g
Protein (g)2 g

Calorie breakdown: 0% fat, 78% carbs, 22% protein

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