Calories in 1/2 cup (85 g) Lemon Garlic Seasoned Vegetable Blend?

1/2 cup (85 g) Lemon Garlic Seasoned Vegetable Blend is 45 calories.

Looking for a delicious and healthy snack that won't sabotage your diet? Try 1/2 cup (85 g) of Lemon Garlic Seasoned Vegetable Blend! With just 45 calories, it's the perfect guilt-free treat that's both convenient and packed with essential nutrients.

Made with natural ingredients like fresh vegetables, olive oil, and zesty lemon and garlic seasoning, this blend is suitable for vegan and vegetarian diets and is a great source of vitamins and antioxidants. Plus, it's free from common allergens like gluten, dairy, and soy, making it a safe choice for those with food sensitivities.

Whether you're in the mood for a quick snack or need a side dish for your favorite meal, this vegetable blend is a versatile and delicious choice that's sure to satisfy your cravings.

1/2 cup (85 g) Lemon Garlic Seasoned Vegetable Blend

Low in Calories

If you're watching your calorie intake, you'll be happy to know that 1/2 cup of Lemon Garlic Seasoned Vegetable Blend contains just 45 calories! That means you can enjoy this delicious snack guilt-free and without sacrificing your health goals. With its low calorie content, this blend is also an ideal choice for meal prepping or for those looking to add more vegetables to their diet without excess calories.

Suitable for Vegetarian and Vegan Diets

Whether you follow a vegetarian or vegan diet or simply prefer to avoid meat and animal products, this vegetable blend is a great choice for you! It's made exclusively from fresh vegetables and contains no animal products or by-products. In addition to being a great source of plant-based protein and fiber, this blend is also packed with essential vitamins and minerals that support a healthy body and mind.

Contains Natural Ingredients

Unlike many packaged snacks and convenience foods, this vegetable blend is made exclusively from natural ingredients like fresh vegetables, olive oil, and zesty lemon and garlic seasoning. That means you can enjoy its delicious flavor without any artificial additives or preservatives that may harm your health or well-being. By choosing food products made from natural ingredients, you can support your body's natural vitality and ensure that you're getting the most out of your diet.

Convenient and Easy to Prepare

One of the best things about this vegetable blend is how quick and easy it is to prepare! Simply heat it up in the microwave or stovetop for a few minutes and you'll have a delicious and nutritious snack or side dish that's ready to enjoy. Since this blend comes in convenient single-serve packaging, it's perfect for enjoying on-the-go or for packing in your lunchbox. And because it's so easy to prepare, you can enjoy it even when you're short on time or energy.

Ideal for a Quick and Healthy Snack

When you need a quick and healthy snack that will keep you feeling full and satisfied, look no further than this delicious vegetable blend. With its low calorie content and high fiber and protein content, it's the perfect choice for those looking to curb their cravings and support their health goals. Plus, because it's made from fresh and natural ingredients, you can enjoy its delicious flavor without any guilt or concern for your health.

Suitable for People with Food Sensitivities

If you have food allergies, intolerances, or sensitivities, finding safe and enjoyable foods can be a challenge. That's why this vegetable blend is such a great option! It's completely free from common allergens like gluten, dairy, soy, and nuts, making it a safe and delicious choice for anyone with food sensitivities. Even if you don't have any specific dietary restrictions, it's always important to be mindful of the ingredients in your food and to choose products that are made from high-quality and wholesome ingredients.

Rich in Vitamins and Nutrients

In addition to its delicious taste and low calorie content, this vegetable blend is also packed with essential vitamins and nutrients that support a healthy and balanced diet. With its high fiber and protein content, it's a great choice for those looking to support their digestive health and boost their energy levels. And with its mix of fresh and colorful vegetables, it's a great source of vitamins A, C, and K as well as potassium, magnesium, and iron.

Great for Meal Prepping

If you're someone who loves to prepare their meals in advance, this vegetable blend is a great choice for you! With its convenient and easy-to-prepare packaging and long shelf life, it's the perfect ingredient to have on hand for creating healthy and delicious meals throughout the week. Try adding this vegetable blend to fresh salads, quinoa bowls, or stir-fries for a nutritious and flavorful meal that's packed with vitamins and minerals.

Ideal for Side Dishes and Salads

When you're looking for a healthy and delicious side dish to accompany your favorite meal, this vegetable blend is the perfect choice. With its zesty lemon and garlic seasoning and colorful mix of fresh vegetables, it's a great way to add flavor and variety to your plate. And if you're in the mood for a fresh and nutritious salad, simply toss this blend with some mixed greens, cherry tomatoes, and a homemade vinaigrette for a delicious and satisfying meal that's sure to impress.

Adds Flavor and Variety to Your Meals

If you're someone who loves to experiment with different flavors and textures in your meals, this vegetable blend is a great way to add some excitement and variety to your diet. With its zesty lemon and garlic seasoning and mix of fresh and colorful vegetables, it's a delicious and satisfying ingredient that's sure to elevate any dish. Whether you're looking to create a fresh and flavorful salad, a hearty and nutritious side dish, or a quick and easy snack, this vegetable blend is the perfect choice for anyone looking to support their health and enhance their culinary skills.

Eating healthy doesn't have to be boring or bland! With ingredients like fresh vegetables and zesty seasonings, you can enjoy delicious and nutritious meals that support your body and your taste buds. Choosing foods that are made from natural and wholesome ingredients is the best way to ensure that you're getting the most out of your diet and supporting your health goals.

5 FAQ about Lemon Garlic Seasoned Vegetable Blend

1. What vegetables are included in the blend?

The Lemon Garlic Seasoned Vegetable Blend typically includes a mix of zucchini, yellow squash, onions, and bell peppers.

2. Is this blend vegan-friendly?

Yes, this blend is entirely plant-based and free of any animal products, making it suitable for vegans.

3. How is the blend seasoned?

As the name suggests, the blend is seasoned with a blend of lemon and garlic, typically in the form of a dry seasoning mix that is sprinkled on the vegetables.

4. How can I use this blend in my cooking?

The Lemon Garlic Seasoned Vegetable Blend is incredibly versatile and can be used in a variety of ways, such as a side dish, a topping for salads or pasta, or even as a filling for wraps or sandwiches.

5. How long will the blend last in the fridge?

Once opened, the blend will typically last for up to 5 days in the fridge, as long as it is kept in an airtight container.

Nutritional Values of 1/2 cup (85 g) Lemon Garlic Seasoned Vegetable Blend

UnitValue
Calories (kcal)45 kcal
Fat (g)2 g
Carbs (g)6 g
Protein (g)1 g

Calorie breakdown: 39% fat, 52% carbs, 9% protein

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