Are you a fan of sweet, lemony treats? Indulging in a 1/2 cup (85 g) serving of Lemon Cookie Ice Cream may be the perfect solution for satisfying your cravings. With 210 calories, you can enjoy a delicious ice cream treat without feeling guilty.

But what about the nutritional value? One serving of Lemon Cookie Ice Cream contains 10 grams of fat, 25 grams of carbohydrates, and 3 grams of protein. While it is not the healthiest option, a moderate serving can be a satisfying indulgence once in a while.

In this article, we'll explore the nutritional information and other important details about Lemon Cookie Ice Cream so you can make an informed decision before you indulge.

Calories in Lemon Cookie Ice Cream

As mentioned earlier, a 1/2 cup (85 g) serving of Lemon Cookie Ice Cream contains 210 calories. This is a relatively moderate amount of calories compared to other ice cream flavors.

Fat content in Lemon Cookie Ice Cream

Lemon Cookie Ice Cream has a total fat content of 10 grams per 1/2 cup (85 g) serving. Out of these, 6 grams are saturated fats, which are considered unhealthy fats. While it is important to limit your saturated fat intake, indulging in Lemon Cookie Ice Cream once in a while should not harm your health.

Carbohydrate content in Lemon Cookie Ice Cream

Lemon Cookie Ice Cream has a total carbohydrate content of 25 grams per 1/2 cup (85 g) serving. Out of these, 17 grams are sugars. While this may seem like a lot, it is important to remember that a moderate serving of ice cream is meant to be a treat, not a regular part of your diet.

Protein content in Lemon Cookie Ice Cream

A 1/2 cup (85 g) serving of Lemon Cookie Ice Cream has 3 grams of protein. While this is not a significant source of protein, it is a small boost that can help satisfy your hunger and keep you feeling full for longer.

Calcium content in Lemon Cookie Ice Cream

Lemon Cookie Ice Cream has a small amount of calcium, with 100 milligrams (10% of the daily value) per 1/2 cup (85 g) serving. While this is not a significant source of calcium, it is important for maintaining strong bones and teeth.

Ice cream serving size

It is important to note that a serving size of ice cream is 1/2 cup (85 g). This is important to keep in mind when considering the nutritional information of Lemon Cookie Ice Cream or any other ice cream flavor.

Lemon Cookie Ice Cream Ingredients

Lemon Cookie Ice Cream typically contains a mixture of cream, sugar, lemon flavoring, and cookie pieces. The exact ingredients may vary depending on the brand and recipe, so it is important to check the label for any potential allergens.

Ice Cream Flavors

While Lemon Cookie Ice Cream is a delicious flavor, there are many other ice cream flavors to choose from. Some popular flavors include vanilla, chocolate, strawberry, and mint chocolate chip. It is important to keep in mind the nutritional information of each flavor before indulging.

Lemon Cookie Ice Cream Brand Information

Lemon Cookie Ice Cream is available from various brands, including Ben & Jerry's, Haagen-Dazs, and Baskin Robbins, to name a few. While the nutritional information may vary from brand to brand, the overall taste and quality should be relatively consistent.

Ice Cream Nutrition Facts

Overall, ice cream is a treat that should be enjoyed in moderation. Before indulging, it is important to check the nutrition facts and serving sizes to make an informed decision. While Lemon Cookie Ice Cream may not be the healthiest option, it can be a satisfying indulgence once in a while.