Looking for a low-calorie and delicious seafood option? Look no further than Crab Select! With only 80 calories in a 1/2 cup (85 g) serving, it's a great choice for those watching their calorie intake.

But Crab Select isn't just low in calories – it's also packed with nutrients. Each serving contains protein, vitamin B12, and selenium, all of which are important for maintaining good health.

In this article, we'll explore some tips for using Crab Select in your cooking and share some of our favorite serving suggestions. Plus, we'll tell you where you can buy it and how much you can expect to pay.

What is Crab Select?

Crab Select is a pre-cooked, ready-to-eat crab meat product that is made from high-quality crab meat. It's a convenient option for those who don't have access to fresh crab or who don't want to spend the time and effort to cook it themselves. To make Crab Select, crab meat is cooked, picked, and then packaged. It's available in a variety of forms, including lump crab meat, claw meat, and cocktail claws.

How many calories are in Crab Select?

As we mentioned earlier, a 1/2 cup (85 g) serving of Crab Select contains 80 calories. This makes it a great option for those who are looking for a low-calorie seafood choice.

What is the serving size of Crab Select?

A serving of Crab Select is typically 1/2 cup (85 g). This makes it easy to portion out and incorporate into your meals.

Is Crab Select low in calories?

Yes, Crab Select is a low-calorie food. It's a great choice for those who are trying to lose weight or maintain their weight.

What are the nutritional benefits of Crab Select?

Crab Select is high in protein, with a 1/2 cup (85 g) serving containing 15 g. It's also a good source of vitamin B12, which is important for maintaining a healthy nervous system. Additionally, each serving contains selenium, which can help protect against oxidative damage.

Can Crab Select be used in recipes?

Absolutely! Crab Select is a versatile ingredient that can be used in a variety of dishes, from salads to sandwiches to pasta. It's a great way to add protein and flavor to your meals.

What are some serving suggestions for Crab Select?

Crab Select can be eaten cold or heated up. It's great in salads, sandwiches, and wraps. You can also use it as a topping for pizza or add it to pasta dishes. One of our favorite ways to enjoy Crab Select is as a dip – simply mix it with cream cheese and some seasoning for a delicious snack or appetizer.

What is the price of Crab Select?

The price of Crab Select can vary depending on where you buy it and what form you get it in. Generally, you can expect to pay around $10 for a 16 oz. package of lump crab meat or $15 for a 16 oz. container of cocktail claws.

Where can I buy Crab Select?

Crab Select is available at many grocery stores and seafood markets. You can also buy it online from retailers like Amazon and Walmart.

Are there any allergens in Crab Select?

Crab Select is a seafood product, so it may not be suitable for those with a seafood allergy. Additionally, some varieties of Crab Select may contain preservatives or other additives that could be problematic for those with food sensitivities. It's always a good idea to read the label carefully and check with your doctor or allergist if you have any concerns.