Calories in 1/2 cup (85 g) Crab Classic Flake Style?

1/2 cup (85 g) Crab Classic Flake Style is 80 calories.

Crab Classic Flake Style, weighing in at 80 calories for every 1/2 cup (85 g), is a great ingredient for meals that you don't have to feel guilty about. With its low calorie count, Crab Classic Flake Style is perfect for individuals seeking to shed some pounds.

Rich in protein and a great source of Omega-3s as well, Crab Classic Flake Style is more than just a low calorie meal addition. With 9 grams of protein per serving, this ingredient is a great way to stay full and satisfied throughout the day. It also contains the healthy fat Omega-3, which has been shown to have numerous health benefits.

Crab Classic Flake Style is also highly versatile, making it easy to incorporate into many different recipes. It's also conveniently packaged and has a long shelf life (when stored properly) so it’s easily accessible whenever you may need it. In addition it is gluten-free, low in fat and cholesterol-free, making it a great option for those also seeking a nutritious diet.

1/2 cup (85 g) Crab Classic Flake Style

Low Calorie Count

Crab Classic Flake Style has a low calorie count, with only 80 calories for every 1/2 cup (85 g) serving. This makes it a great choice for individuals trying to lose weight while still enjoying delicious and nutritious meals.

Ideal for Weight Loss Diets

Thanks to its low calorie count and high protein content, Crab Classic Flake Style makes an excellent addition to any weight loss diet. It helps to keep you full for longer periods of time, whilst also providing your body with the nutrients it needs to function well.

Rich in Protein

Crab Classic Flake Style is a rich source of protein, with 9 grams of protein per serving. Protein is important as it helps the body build and repair tissue, and can also help you feel fuller for longer.

Great Source of Omega-3s

Crab Classic Flake Style is also a great source of Omega-3s, which are essential fatty acids that the body needs but cannot produce on its own. Omega-3s have been shown to have numerous health benefits, including reducing inflammation and improving brain health.

Versatile Ingredient

Crab Classic Flake Style is a highly versatile ingredient that can be used in a variety of recipes, including salads, sandwiches, and soups. Its flaked texture makes it easy to incorporate into dishes, and it has a mild flavor that pairs well with a variety of seasonings and sauces.

Convenient Packaging

Crab Classic Flake Style comes in convenient packaging that makes it easy to store and use whenever you need it. It's also easy to transport, making it a great ingredient to take on the go, whether you're packing lunch for work or going on a picnic with friends.

Gluten-Free

If you're looking for a gluten-free ingredient, then Crab Classic Flake Style is a great option. It's made from surimi, a type of fish paste, which is naturally gluten-free. This makes it a great choice for individuals with gluten sensitivities or celiac disease.

Low in Fat

Crab Classic Flake Style is low in fat, making it a great ingredient for individuals who are watching their fat intake. With only 1 gram of fat per serving, it's a great choice for individuals seeking to maintain a healthy weight and reduce their risk of heart disease.

No Cholesterol

Another benefit of Crab Classic Flake Style is that it doesn't contain any cholesterol. Cholesterol is a type of fat that can increase your risk of heart disease, so avoiding it is an important part of maintaining heart health. By using Crab Classic Flake Style, you can enjoy a delicious and nutritious ingredient without worrying about your cholesterol levels.

Long Shelf Life

Crab Classic Flake Style has a long shelf life when stored properly, making it a great ingredient to have on hand for when you need to quickly whip up a nutritious meal. It's also a great option for meal prep, as you can make large batches of dishes and store them in the fridge or freezer for later use.

A healthy outside starts from the inside.

FAQs About Crab Classic Flake Style

1. What is Crab Classic Flake Style?

Crab Classic Flake Style is a type of imitation crab meat made from fish protein.

2. How many calories are in 1/2 cup of Crab Classic Flake Style?

1/2 cup (85 g) of Crab Classic Flake Style contains 80 calories.

3. Is Crab Classic Flake Style gluten-free?

Yes, Crab Classic Flake Style is gluten-free and can be consumed by those with gluten sensitivities or celiac disease.

4. Can Crab Classic Flake Style be heated/cooked?

Yes, Crab Classic Flake Style can be heated or cooked in various dishes such as soups, salads, and pasta dishes.

5. How long can Crab Classic Flake Style be stored?

Crab Classic Flake Style can be stored in the refrigerator for up to 4 days after opening the package. It should be consumed or discarded after that time.

Nutritional Values of 1/2 cup (85 g) Crab Classic Flake Style

UnitValue
Calories (kcal)80 kcal
Fat (g)0 g
Carbs (g)13 g
Protein (g)6 g

Calorie breakdown: 0% fat, 68% carbs, 32% protein

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