When it comes to treating yourself to a dessert, Cable Car Chocolate Nonfat Frozen Yogurt is a perfect choice. With only 110 calories per 1/2 cup (83g) serving, you can indulge without feeling guilty.
In addition to being low in calories, Cable Car Chocolate Nonfat Frozen Yogurt is also a great source of nutrition. It is packed with protein, calcium, and other essential vitamins and minerals that are important for maintaining a healthy body.
In this article, we'll explore the nutritional information, benefits, and other important factors that make Cable Car Chocolate Nonfat Frozen Yogurt a healthy dessert option.
A 1/2 cup (83g) serving of Cable Car Chocolate Nonfat Frozen Yogurt contains the following:
- 110 calories
- 0g fat
- 21g carbohydrates
- 4g protein
- 15% daily value of calcium
- 10% daily value of vitamin D
This frozen yogurt is also a good source of other essential vitamins and minerals, including vitamin B12, phosphorus, and potassium.
The calorie count for a 1/2 cup of Cable Car Chocolate Nonfat Frozen Yogurt
As mentioned earlier, a 1/2 cup (83g) serving of Cable Car Chocolate Nonfat Frozen Yogurt contains only 110 calories. This makes it a great option for those who are watching their calorie intake but still want to indulge in a sweet treat.
Ingredients in Cable Car Chocolate Nonfat Frozen Yogurt
Here are the ingredients in Cable Car Chocolate Nonfat Frozen Yogurt:
- Nonfat milk
- Cultured nonfat milk
- Maltodextrin
- Sugar
- Cocoa (processed with alkali)
- Corn syrup
- Whey
- Cellulose gum
- Mono and diglycerides
- Carob bean gum
- Natural and artificial flavors
- Annatto (color)
- Live and active cultures
This frozen yogurt is free from artificial preservatives, sweeteners, and colors.
Benefits of Cable Car Chocolate Nonfat Frozen Yogurt
Cable Car Chocolate Nonfat Frozen Yogurt offers many benefits, including:
- Low in calories
- High in protein
- Good source of calcium and vitamin D
- No artificial preservatives, sweeteners, or colors
- Delicious taste
These benefits make it a perfect dessert option for those who are health-conscious but still want to satisfy their sweet tooth.
How Cable Car Chocolate Nonfat Frozen Yogurt compares to other desserts
Compared to other desserts, Cable Car Chocolate Nonfat Frozen Yogurt is a much healthier choice. For example, a serving of regular ice cream can contain over 250 calories and 20g of fat, while a serving of Cable Car Chocolate Nonfat Frozen Yogurt contains only 110 calories and 0g of fat.
The recommended serving size of Cable Car Chocolate Nonfat Frozen Yogurt
The recommended serving size of Cable Car Chocolate Nonfat Frozen Yogurt is 1/2 cup (83g). This provides a great balance between indulgence and portion control.
Can Cable Car Chocolate Nonfat Frozen Yogurt help with weight loss?
While Cable Car Chocolate Nonfat Frozen Yogurt can be a great addition to a weight loss plan, it is important to remember that it is still a dessert and should be consumed in moderation.
That being said, the high protein content of this frozen yogurt can help you feel full and satisfied for longer, which may lead to consuming fewer calories throughout the day. In addition, the low-calorie count makes it a great option for satisfying a sweet tooth without derailing a weight loss plan.
Where to buy Cable Car Chocolate Nonfat Frozen Yogurt
Cable Car Chocolate Nonfat Frozen Yogurt is available at many grocery stores and supermarkets. Some popular retailers that carry this brand of frozen yogurt include Whole Foods, Safeway, and Trader Joe's.
How to enjoy Cable Car Chocolate Nonfat Frozen Yogurt as a healthy dessert option
There are many ways to enjoy Cable Car Chocolate Nonfat Frozen Yogurt as a healthy dessert option. Here are a few ideas:
- Top it with fresh berries and a sprinkle of granola for an extra boost of nutrients
- Use it as a base for a homemade smoothie
- Enjoy it with a drizzle of honey or a sprinkle of cinnamon for added flavor
- Pair it with a small serving of dark chocolate for a decadent treat
Any precautions when consuming Cable Car Chocolate Nonfat Frozen Yogurt?
While Cable Car Chocolate Nonfat Frozen Yogurt is generally safe for most people to consume, there are a few precautions to keep in mind:
- Individuals who are lactose intolerant or have a milk allergy should avoid this product
- Consuming too much frozen yogurt can lead to digestive issues such as bloating, gas, or diarrhea
- Make sure to check the expiration date on the packaging before consuming
FAQs About Cable Car Chocolate Nonfat Frozen Yogurt
1. Is Cable Car Chocolate Nonfat Frozen Yogurt a healthy snack option?
Yes, Cable Car Chocolate Nonfat Frozen Yogurt is a healthier dessert option compared to other high-calorie and high-fat frozen treats. It is fat-free and low in calories, making it a good choice for those watching their weight.
2. Is Cable Car Chocolate Nonfat Frozen Yogurt suitable for people with lactose intolerance?
No, Cable Car Chocolate Nonfat Frozen Yogurt contains dairy and may not be suitable for people with lactose intolerance. However, there are lactose-free frozen yogurt options available in the market.
3. Can Cable Car Chocolate Nonfat Frozen Yogurt be included in a diabetic diet?
Yes, Cable Car Chocolate Nonfat Frozen Yogurt can be included in a diabetic diet as it is low in calories and sugar. However, it is important to keep track of the portion size to avoid any spikes in blood sugar levels.
4. Is Cable Car Chocolate Nonfat Frozen Yogurt gluten-free?
No, Cable Car Chocolate Nonfat Frozen Yogurt may not be gluten-free as it is made from dairy products that may contain gluten. However, there are gluten-free frozen yogurt options available in the market.
5. Can Cable Car Chocolate Nonfat Frozen Yogurt be consumed while on a dairy-free diet?
No, Cable Car Chocolate Nonfat Frozen Yogurt may not be consumed while on a dairy-free diet as it contains dairy products. However, there are dairy-free frozen yogurt options available in the market made from alternative milk such as almond, soy, or coconut milk.