1/2 cup (71 g) Key Lime Pie Low Fat Frozen Yogurt contains only 130 calories, making it an excellent option for those on a low-calorie diet. This delicious treat is perfect for satisfying your sweet tooth without compromising on nutrition.
This frozen yogurt is low in fat, making it a great alternative to traditional ice cream. It also contains essential vitamins and minerals such as calcium and vitamin D, which are vital for maintaining healthy bones. So, not only is it low in calories, but it's also a healthy dessert option.
In this article, we'll take a closer look at the nutritional benefits of consuming key lime pie low-fat frozen yogurt and ways to enjoy it.
Calories per serving of 1/2 cup
One serving of 1/2 cup (71 g) Key Lime Pie Low Fat Frozen Yogurt contains 130 calories. This makes it an excellent option for those on a calorie-restricted diet who still want to indulge in a sweet treat.
Low-Fat Content
The low-fat content of Key Lime Pie Low Fat Frozen Yogurt makes it a healthy dessert option. It contains only 2 g of fat per serving, which is significantly lower than traditional ice cream.
Flavor Profile
Key lime pie low-fat frozen yogurt has a delicious tangy flavor profile. It's a perfect balance of sweet and tart, making it an ideal dessert option.
Serving Size
The recommended serving size for Key Lime Pie Low Fat Frozen Yogurt is 1/2 cup (71 g). This makes it easy to track your calorie intake and ensures that you don't overindulge.
Ingredients
Key Lime Pie Low Fat Frozen Yogurt contains the following ingredients: Low-fat yogurt, sugar, corn syrup, water, lime juice concentrate, natural flavors, and modified corn starch. It doesn't contain any artificial colors or preservatives.
Texture
Key Lime Pie Low Fat Frozen Yogurt has a smooth and creamy texture, just like traditional ice cream. It's deliciously refreshing and perfect for a summer day treat.
Allergens
Key Lime Pie Low Fat Frozen Yogurt contains milk and corn starch. It may also contain traces of peanuts, tree nuts, and wheat. If you have any food allergies, it's essential to check the label before consuming this product.
Benefits of Consuming
Consuming Key Lime Pie Low Fat Frozen Yogurt has several benefits, including: Low in calories, fat, and sugar, making it a healthy dessert option. Contains essential vitamins and minerals such as calcium and vitamin D.
Ways to Enjoy
There are several ways to enjoy Key Lime Pie Low Fat Frozen Yogurt, including: Serve it on top of a warm slice of pie for a delicious dessert. Add fresh fruit like strawberries or blueberries for extra flavor and nutrition.
Ideal for
Key Lime Pie Low Fat Frozen Yogurt is ideal for: Individuals on a calorie-restricted diet Those looking for a healthy dessert option.
Key Lime Pie Low Fat Frozen Yogurt is a deliciously refreshing and healthy dessert option that won't compromise on taste or nutrition.
FAQ about Key Lime Pie Low Fat Frozen Yogurt
1. What are the ingredients in this frozen yogurt?
The ingredients in Key Lime Pie Low Fat Frozen Yogurt may vary depending on the brand, but typically include nonfat milk, sugar, corn syrup, cultured nonfat milk, key lime puree, whey protein concentrate, natural flavors, and various stabilizers.
2. Is this frozen yogurt healthy?
Compared to traditional ice cream, Key Lime Pie Low Fat Frozen Yogurt is lower in calories and fat. However, it still contains added sugars and may have preservatives and artificial flavors. As with any food, it should be consumed in moderation as part of a balanced diet.
3. Can this frozen yogurt be consumed by people with lactose intolerance?
It depends on the brand and the processing methods used. Some frozen yogurt brands may contain less lactose than traditional ice cream, but it's important to read labels and consult with a healthcare provider to determine if it's safe for consumption.
4. How can this frozen yogurt be used in recipes?
Key Lime Pie Low Fat Frozen Yogurt can be used as a substitute for whipped cream or as a base for smoothies, shakes, or frozen desserts such as pies and cakes.
5. How should this frozen yogurt be stored?
It should be stored in the freezer below 0°F (-18°C) and consumed within the designated expiration date on the container. To avoid the formation of ice crystals, place the container in a zip-top freezer bag and remove as much air as possible before freezing.