If you're a fan of ice cream but can't afford to indulge in the high-calorie options, 1/2 cup (70 g) of Light Chocolate Chip Cookie Dough Ice Cream might be the perfect treat for you. With only 150 calories per serving, you can enjoy a delicious and guilt-free dessert.
But what about the fat content? You'll be pleased to know that this ice cream is also light on fat, with only 5 grams per serving. So, let's take a closer look at the details of this tasty dessert.
In this article, we'll explore some useful information about 1/2 cup (70 g) of Light Chocolate Chip Cookie Dough Ice Cream, including nutritional information, allergen details, health benefits, serving suggestions, storage information, manufacturing details, and price comparison.
Calories per 1/2 cup serving
As previously mentioned, 1/2 cup (70 g) of Light Chocolate Chip Cookie Dough Ice Cream contains only 150 calories per serving. This makes it a great option for those who are watching their calorie intake. In comparison, a regular chocolate chip cookie dough ice cream can contain up to 280 calories per serving. This makes Light Chocolate Chip Cookie Dough Ice Cream a much healthier alternative for those who don't want to sacrifice taste for health benefits.
Fat content
In addition to being low in calories, Light Chocolate Chip Cookie Dough Ice Cream is also low in fat. With only 5 grams of fat per serving, it's a great choice for those who are watching their fat intake. Furthermore, the ice cream is also low in saturated fat, with only 3 grams per serving. This is important because a diet high in saturated fat can increase the risk of heart disease.
One serving of Light Chocolate Chip Cookie Dough Ice Cream is 1/2 cup (70 g), which is a typical serving size for ice cream. This serving size contains 150 calories, 5 grams of fat, and 20 grams of carbohydrates. It also contains 4 grams of protein. It's important to note that if you eat more than one serving, the nutritional values will double or triple accordingly. So, if you eat a full cup of ice cream, you'll be consuming 300 calories, 10 grams of fat, and 40 grams of carbohydrates.
Ingredients list
Here is the list of ingredients for Light Chocolate Chip Cookie Dough Ice Cream: Nonfat milk, sugar, corn syrup, chocolate chip cookie dough pieces (wheat flour, sugar, brown sugar, butter, chocolate chips [sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla], water, vanilla extract), cream, whey protein concentrate, natural flavors, guar gum, mono and diglycerides, cellulose gum, carrageenan. As you can see, this ice cream contains several different ingredients, including milk, sugar, and flour. It also contains chocolate chip cookie dough pieces, which give the ice cream its unique flavor.
If you have any food allergies, it's important to be aware of the allergens present in Light Chocolate Chip Cookie Dough Ice Cream. The ice cream contains wheat, soy, and milk, which are all common allergens. However, it's worth noting that the ice cream is processed in a facility that also processes peanuts, tree nuts, and eggs. So, if you have severe allergies, it's best to avoid this product to avoid any potential allergic reactions.
Health benefits
While Light Chocolate Chip Cookie Dough Ice Cream is a tasty treat, it also has some health benefits. For example, the ice cream contains whey protein concentrate, which is a good source of protein. Protein is important for building and repairing muscle tissue, so consuming foods that are high in protein can be beneficial for those who exercise regularly. The ice cream is also low in fat and calories, making it a great option for weight-conscious individuals.
Serving suggestions
There are many ways to enjoy Light Chocolate Chip Cookie Dough Ice Cream. Here are a few serving suggestions: 1. Serve a scoop of ice cream in a bowl with sliced strawberries and a drizzle of chocolate sauce. 2. Create a sundae by topping a scoop of ice cream with whipped cream, nuts, and cherries.
To ensure the longevity of the ice cream, it's important to store it properly. Light Chocolate Chip Cookie Dough Ice Cream should be stored in the freezer at a temperature of 0°F (-18°C) or lower. If the ice cream is exposed to higher temperatures, it may develop freezer burn, which can affect the texture and taste of the ice cream.
Manufacturing details
Light Chocolate Chip Cookie Dough Ice Cream is manufactured by a reputable ice cream company that follows strict quality control measures. The company uses fresh, high-quality ingredients to create its products, and its manufacturing facilities are regularly inspected to ensure compliance with safety and sanitation regulations.
Price comparison
The price of Light Chocolate Chip Cookie Dough Ice Cream may vary depending on where you purchase it. However, it's generally priced competitively with other brands of light ice cream. In fact, some stores may offer discounts or promotions on this ice cream, so it's wise to keep an eye out for deals.
Life is uncertain, but ice cream is a sure thing.
Frequently Asked Questions about Light Chocolate Chip Cookie Dough Ice Cream
1. Is Light Chocolate Chip Cookie Dough Ice Cream a healthy dessert option?
While it is labeled 'light', it still contains calories and sugar. However, compared to regular ice cream, it does have less fat and calories.
2. Does this ice cream contain real cookie dough pieces?
Yes, this ice cream contains real chunks of cookie dough mixed in with the ice cream.
3. Can people with lactose intolerance eat this ice cream?
This ice cream contains dairy, so it may not be suitable for those with lactose intolerance. However, there are lactose-free ice cream options available on the market.
4. Can I eat this ice cream if I am on a diet?
It depends on your diet plan and calorie intake. It is recommended to consume this ice cream in moderation and as an occasional treat.
5. Does this ice cream contain artificial sweeteners?
It may contain some artificial sweeteners to reduce sugar content, but it varies between brands. It's recommended to read the nutrition information label carefully to see if any artificial sweeteners are present.