Looking for a delicious and guilt-free dessert option? Look no further than 1/2 cup (70 g) of Cherry Chocolate Chip Frozen Yogurt! With just 120 calories, this sweet treat will satisfy your cravings without sabotaging your diet.
But what about the sugar content? Fear not - this frozen yogurt only contains 17 grams of sugar, and it's also low in fat and high in protein. Plus, it's made with real cherries and dark chocolate chips for a flavor that can't be beat.
In this article, we'll explore the nutritional benefits of Cherry Chocolate Chip Frozen Yogurt, as well as some suggestions for serving size and other important information to keep in mind.
Calories in Cherry Chocolate Chip Frozen Yogurt
As previously mentioned, 1/2 cup (70 g) of Cherry Chocolate Chip Frozen Yogurt contains just 120 calories. This makes it a great option for anyone watching their calorie intake.
Sugar content in Cherry Chocolate Chip Frozen Yogurt
While Cherry Chocolate Chip Frozen Yogurt is sweet and delicious, it's also low in sugar. Each serving contains only 17 grams of sugar, making it a healthier option than many other desserts.
Total fat in Cherry Chocolate Chip Frozen Yogurt
If you're concerned about fat intake, you'll be happy to know that Cherry Chocolate Chip Frozen Yogurt is also low in fat. Each serving contains only 2 grams of total fat, with just 1 gram of saturated fat.
Protein in Cherry Chocolate Chip Frozen Yogurt
One of the benefits of frozen yogurt as a dessert option is that it's often higher in protein than other sweets. Cherry Chocolate Chip Frozen Yogurt is no exception, with each serving containing 6 grams of protein.
Carbohydrates in Cherry Chocolate Chip Frozen Yogurt
While it's important to be mindful of carb intake, Cherry Chocolate Chip Frozen Yogurt won't set you back too much. Each serving contains 23 grams of carbohydrates, with 1 gram of fiber and 17 grams of sugar.
Calcium in Cherry Chocolate Chip Frozen Yogurt
One overlooked benefit of frozen yogurt is that it's often a good source of calcium. Each serving of Cherry Chocolate Chip Frozen Yogurt contains 15% of your daily recommended intake of calcium.
Ingredients in Cherry Chocolate Chip Frozen Yogurt
If you're concerned about what goes into your food, you'll appreciate the simplicity of the ingredients in Cherry Chocolate Chip Frozen Yogurt. The main ingredients are milk, yogurt cultures, cherries, and dark chocolate chips, with some sugar and stabilizers thrown in to keep everything smooth and creamy.
If you have any food allergies, it's important to check the label of any frozen desserts you're considering. Cherry Chocolate Chip Frozen Yogurt contains milk and soy, so it's not suitable for anyone with those allergies.
Flavor profile of Cherry Chocolate Chip Frozen Yogurt
So what can you expect from the taste of Cherry Chocolate Chip Frozen Yogurt? You'll get a creamy, tangy base of yogurt that's complemented by the natural sweetness of cherries and the rich flavor of dark chocolate chips. It's a perfectly balanced combination that's sure to satisfy your sweet tooth.
Suggested serving size for Cherry Chocolate Chip Frozen Yogurt
While it's tempting to indulge in a larger serving of Cherry Chocolate Chip Frozen Yogurt, it's important to stick to the recommended portion size to keep calories and sugar in check. For best results, stick to 1/2 cup portions and savor every bite!
Life is uncertain, but dessert doesn't have to be. Take a break and enjoy a serving of Cherry Chocolate Chip Frozen Yogurt!
5 Frequently Asked Questions About Cherry Chocolate Chip Frozen Yogurt
1. What are the ingredients in Cherry Chocolate Chip Frozen Yogurt?
The main ingredients in Cherry Chocolate Chip Frozen Yogurt are milk, sugar, cream, cherries, and chocolate chips. It also contains live and active cultures that are beneficial for digestive health.
2. Is Cherry Chocolate Chip Frozen Yogurt healthy?
Compared to regular ice cream, Cherry Chocolate Chip Frozen Yogurt is generally considered healthier because it has fewer calories and less fat. However, it is still a dessert and should be consumed in moderation as part of a balanced diet.
3. Does Cherry Chocolate Chip Frozen Yogurt contain allergens?
Cherry Chocolate Chip Frozen Yogurt contains milk and may also contain soy and tree nuts, depending on the manufacturing process. If you have allergies, make sure to check the label or ask the manufacturer for information.
4. How can I make Cherry Chocolate Chip Frozen Yogurt at home?
You can make Cherry Chocolate Chip Frozen Yogurt at home by blending together plain yogurt, fresh or frozen cherries, and chocolate chips in a food processor. You can also add sweetener to taste, such as honey or maple syrup.
5. How can I store Cherry Chocolate Chip Frozen Yogurt?
Cherry Chocolate Chip Frozen Yogurt should be stored in a freezer-safe container with a tightly sealed lid. It can be kept in the freezer for up to a month, but it is best to consume it within a few days for optimal taste and texture.