Calories in 1/2 cup (68 g) Vanilla Ice Cream?

1/2 cup (68 g) Vanilla Ice Cream is 140 calories.

Enjoy the creamy goodness of 1/2 cup (68 g) of vanilla ice cream, the perfect treat for any occasion. This classic dessert boasts 140 calories per serving, making it an indulgent way to satisfy your sweet tooth.

Not only is vanilla ice cream delicious, but it also contains important nutrients such as calcium, vitamin D, and protein. Make sure to enjoy this creamy treat in moderation as part of a balanced diet.

Whether you're cooling off on a hot summer day, topping your favorite dessert, or treating yourself to a dessert snack, vanilla ice cream is a simple pleasure that never goes out of style.

1/2 cup (68 g) Vanilla Ice Cream

The Delicious 1/2 Cup Serving Size

Sometimes a small serving size can be just as satisfying as a larger one. 1/2 cup is the perfect portion size for a sweet treat without overindulging. Plus, with only 140 calories per serving, you can enjoy this creamy delight without feeling guilty. Next time you're looking for a treat, reach for a 1/2 cup of vanilla ice cream.

Indulge in a Creamy Treat

There's nothing quite like the creamy texture and sweet flavor of vanilla ice cream. It's the perfect dessert for any occasion. Whether you're celebrating a special event or just want to indulge in a sweet treat, vanilla ice cream is the perfect choice. Don't be afraid to treat yourself every once in a while, and enjoy the delicious taste of vanilla ice cream.

The Perfect Topping for Warm Apple Pie

There's nothing like the classic combination of warm apple pie and vanilla ice cream. The creamy texture and vanilla flavor perfectly complement the warm and spiced apple pie. Next time you bake an apple pie, make sure to have a 1/2 cup of vanilla ice cream on hand to top it off. It's a combination that's sure to please everyone at the table.

Satisfy Your Sweet Tooth

If you have a sweet tooth, vanilla ice cream is the perfect way to satisfy your cravings. The sweetness of the ice cream and the creaminess of the texture make for a heavenly combination. Plus, with only 140 calories per serving, it's a guilt-free way to indulge. So go ahead and treat yourself to a 1/2 cup of vanilla ice cream when the cravings strike.

An Iconic Dessert Staple

Vanilla ice cream is an iconic dessert staple that has been enjoyed for generations. It's simple yet delicious flavor makes it a go-to dessert for any occasion, and it's versatile enough to be paired with a variety of desserts. Whether you're serving it at a party or enjoying it on your own, vanilla ice cream is a classic dessert that never goes out of style.

Cool Off on a Summer Day

When the weather gets hot, there's nothing like a cold and refreshing dessert to help you cool off. Vanilla ice cream is the perfect way to beat the heat and satisfy your sweet tooth at the same time. The creamy texture and refreshing flavor make it a summer favorite. Next time you're trying to cool off on a summer day, grab a 1/2 cup of vanilla ice cream for a refreshing treat.

Treat Yourself to a Dessert Snack

Sometimes you just need a sweet snack to get you through the day. A 1/2 cup of vanilla ice cream is the perfect way to satisfy your sweet tooth without having to bake or prepare anything. So go ahead and treat yourself to a delicious and easy dessert snack.

A Simple Pleasure for Any Occasion

Sometimes the simplest desserts are the best ones. Vanilla ice cream is a classic and delicious dessert that can be enjoyed on any occasion. It's a simple pleasure that always hits the spot and is sure to be a crowd-pleaser at any event.

Upgrade Your Milkshake Game

If you're a fan of milkshakes, vanilla ice cream is a must-have ingredient. Not only does it add a creamy texture, but it also enhances the flavor, making for an extra delicious milkshake. Next time you're making a milkshake, be sure to use vanilla ice cream to take it to the next level.

Add Some Flavor to Your Sundae

Ice cream sundaes are a great way to get creative with your dessert. Vanilla ice cream is the perfect base for any sundae, and you can add a variety of toppings to take it to the next level. So get creative and add some flavor to your sundae with a 1/2 cup of vanilla ice cream.

Life is uncertain, but ice cream is a sure thing.

5 FAQ About Vanilla Ice Cream

1. How many calories are in a 1/2 cup of Vanilla Ice Cream?

A 1/2 cup (68 g) serving of Vanilla Ice Cream typically contains around 140 calories.

2. What are the ingredients of Vanilla Ice Cream?

Typically, Vanilla Ice Cream is made with milk, cream, sugar, egg yolks, and vanilla extract.

3. Does Vanilla Ice Cream contain any nutritional value?

While Vanilla Ice Cream does contain calcium and some vitamin D, it is not considered a nutrient-dense food due to its high calorie, fat, and sugar content.

4. Is Vanilla Ice Cream safe for people with lactose intolerance?

No, Vanilla Ice Cream is not safe for people with lactose intolerance as it contains milk and cream, which are high in lactose. Lactose-free ice cream options are available for those who are lactose intolerant.

5. Are there any healthier alternatives to Vanilla Ice Cream?

There are several healthier alternatives to Vanilla Ice Cream, such as frozen yogurt, sorbet, and fruit-based ice cream or sorbet. These options are often lower in calories, fat, and sugar than traditional ice cream.

Nutritional Values of 1/2 cup (68 g) Vanilla Ice Cream

UnitValue
Calories (kcal)140 kcal
Fat (g)8 g
Carbs (g)17 g
Protein (g)3 g

Calorie breakdown: 47% fat, 45% carbs, 8% protein

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