If you never thought that you could enjoy the flavors of apple pie in a frozen treat, then you need to try a 1/2 cup (68 g) serving of Apple Pie Ice Cream. With only 150 calories per serving, this dessert is a perfect way to indulge your sweet tooth without worrying about your waistline.
But it's not just about the calorie count. This ice cream is packed with flavor and nutrition. Made with real apples and spices, each bite is bursting with the taste of a fresh-baked apple pie. But what about the nutritional information? A 1/2 cup serving provides 7% of your daily value of vitamin A, 2% of your daily value of calcium, and 3 grams of protein.
In this article, we'll take a closer look at the ingredients, calories per serving, serving size, daily value, fat content, carbohydrate content, sugar content, protein content, vitamins and minerals, and the potential health benefits of enjoying a serving of Apple Pie Ice Cream.
Ingredients and Nutrition Facts
Apple Pie Ice Cream is made with a delicious blend of ingredients that give it the classic apple pie flavor. The primary ingredients include cream, sugar, skim milk, apples, cinnamon, and nutmeg. But it's not just about the ingredients. This frozen treat is also packed with nutrition. Each serving contains 7% of your daily value of vitamin A, 2% of your daily value of calcium, and 3 grams of protein. Plus, each serving is only 150 calories, making this a perfect way to indulge in a sweet treat without feeling guilty. The nutrition facts listed on the package of Apple Pie Ice Cream will depend on the brand you choose, but in general, a 1/2 cup (68 g) serving of this frozen dessert contains approximately 150 calories, 8 grams of fat, 19 grams of carbohydrates, 16 grams of sugar, and 3 grams of protein. However, it's important to note that the fat, carbohydrate, and sugar content may vary based on the specific ingredients used and the brand of ice cream you choose. Overall, Apple Pie Ice Cream is a delicious and nutritious dessert that you can enjoy without feeling guilty. Whether you choose to indulge in a small serving or have a larger scoop, you'll love the taste and the nutritional benefits that this frozen treat has to offer.
Calories per Serving
A 1/2 cup (68 g) serving of Apple Pie Ice Cream contains approximately 150 calories. While this may seem like a lot, it's important to remember that this frozen dessert is a treat and should be enjoyed in moderation. By keeping your serving size small, you can still indulge in the flavors of apple pie while keeping your calorie intake in check.
Serving Size
The recommended serving size for Apple Pie Ice Cream is 1/2 cup (68 g). This small serving size allows you to enjoy the flavors of apple pie without overindulging in calories, fat, and sugar. However, it's important to remember that serving sizes may vary based on the brand of ice cream you choose.
Daily Value
A 1/2 cup serving of Apple Pie Ice Cream provides 7% of your daily value of vitamin A, 2% of your daily value of calcium, and 3 grams of protein. While these amounts may seem small, they can add up throughout your day and contribute to your overall nutrient intake.
Fat Content
A 1/2 cup serving of Apple Pie Ice Cream contains approximately 8 grams of fat. While this may seem high, it's important to remember that not all fats are created equal. The primary fat in this frozen dessert comes from cream, which is a source of healthy saturated fat. However, it's still important to consume this treat in moderation and to be aware of your overall fat intake throughout the day.
Carbohydrate Content
A 1/2 cup serving of Apple Pie Ice Cream contains approximately 19 grams of carbohydrates, including 16 grams of sugar. While this may seem high, it's important to remember that the sugar in this frozen dessert comes from natural sources, such as apples and cinnamon. However, if you have a history of insulin resistance or diabetes, it's important to consume this treat in moderation and to monitor your blood sugar levels accordingly.
Sugar Content
A 1/2 cup serving of Apple Pie Ice Cream contains approximately 16 grams of sugar. While this may seem high, it's important to remember that the sugar in this frozen dessert comes from natural sources, such as apples and cinnamon. However, if you have a history of insulin resistance or diabetes, it's important to consume this treat in moderation and to monitor your blood sugar levels accordingly.
Protein Content
A 1/2 cup serving of Apple Pie Ice Cream contains approximately 3 grams of protein. While this may seem small, it's important to remember that protein is a key nutrient that helps to keep you feeling full and satisfied. By including this frozen treat in your diet, you can satisfy your sweet tooth and still meet your daily protein needs.
Vitamins and Minerals
A 1/2 cup serving of Apple Pie Ice Cream provides 7% of your daily value of vitamin A and 2% of your daily value of calcium. While these amounts may seem small, they can add up throughout your day and contribute to your overall nutrient intake.
Health Benefits
While Apple Pie Ice Cream is certainly not a health food, it does offer some potential health benefits. The apples and spices used to make this frozen dessert are packed with antioxidants and other nutrients that can help to support your overall health. Additionally, by choosing a small serving size, you can enjoy the flavors of apple pie without overindulging in calories and sugar.
Life is uncertain. Eat dessert first.
5 Frequently Asked Questions about Apple Pie Ice Cream
1. What makes Apple Pie Ice Cream different from regular ice cream?
Apple Pie Ice Cream has additional ingredients that are typically found in apple pie, such as cinnamon, nutmeg, and chunks of apple. This gives the ice cream a unique flavor and texture that sets it apart from regular vanilla or chocolate ice cream.
2. Is Apple Pie Ice Cream a seasonal flavor?
While some ice cream companies may only offer Apple Pie Ice Cream during the fall or winter months, it can be found year-round at certain stores or ice cream shops. However, the availability may vary depending on your location and the brand you prefer.
3. Is Apple Pie Ice Cream a healthy choice?
Like most ice cream flavors, Apple Pie Ice Cream is not considered a healthy food choice due to its high sugar and fat content. It is best enjoyed in moderation as a treat rather than consumed regularly as part of a balanced diet.
4. How does Apple Pie Ice Cream taste?
Apple Pie Ice Cream has a sweet and creamy base, with a subtle hint of cinnamon and nutmeg spices. The chunks of apple give the ice cream a slightly tart and chewy texture, similar to the filling of an apple pie.
5. What are some ways to enjoy Apple Pie Ice Cream?
Apple Pie Ice Cream can be enjoyed on its own in a cone or bowl, or it can be used as a topping on a warm slice of apple pie. It can also be used to make milkshakes, floats, or other dessert creations. Some people like to pair it with caramel sauce or whipped cream for an extra indulgent treat.