1/2 cup (65 g) Grand Ice Cream - Cookies 'N Cream contains 150 calories. Indulging in ice cream can be a delicious treat, but it's important to be mindful of portion sizes and nutritional content. In this article, we'll explore the calorie count, ingredients, nutritional breakdown, and health benefits of Grand Ice Cream.

Grand Ice Cream - Cookies 'N Cream is made with high-quality ingredients and is free from major allergens such as nuts, soy, and gluten. The ingredients and allergen information will be discussed in more detail later in the article.

Whether you enjoy ice cream as a dessert or a mid-day snack, knowing its impact on weight management can be helpful in maintaining a healthy lifestyle. We'll delve into this topic and more in the following sections.

Calories and serving size

A 1/2 cup serving size of Grand Ice Cream - Cookies 'N Cream contains 150 calories. However, it's important to note that many people consume much larger portion sizes, which can contribute to weight gain over time. Monitoring portion sizes can be an effective strategy in maintaining a balanced diet.

Ingredients and allergen information

Grand Ice Cream - Cookies 'N Cream is made with high-quality ingredients such as cream, milk, sugar, and natural flavorings. It is also free from major allergens such as nuts, soy, and gluten, making it a safe option for those with dietary restrictions. It's important to always check the label for any potential allergens or other ingredients that may not be suitable for your dietary needs.

Nutritional content breakdown

In addition to the 150 calories per serving, Grand Ice Cream - Cookies 'N Cream contains 7 grams of fat, 21 grams of carbohydrates, and 15 grams of sugar. It is also a good source of calcium. While ice cream isn't typically considered a health food, it can still be enjoyed in moderation as part of a balanced diet.

Recommended daily intake percentage

A 1/2 cup serving of Grand Ice Cream - Cookies 'N Cream provides approximately 7% of the recommended daily intake of calories for an average adult. It also provides approximately 15% of the recommended daily intake of calcium.

Health benefits of Grand Ice Cream

While ice cream is not typically considered a health food, Grand Ice Cream - Cookies 'N Cream does offer some potential benefits. The calcium content can help support bone health, while the carbohydrate and sugar content can provide a quick source of energy. It's important to keep in mind that these benefits are only present when the ice cream is consumed in moderation.

Impact on weight management

Ice cream is often considered a calorie-dense food, and consuming too much can contribute to weight gain over time. However, enjoying a small serving of Grand Ice Cream - Cookies 'N Cream as part of a balanced diet and active lifestyle is unlikely to have a significant impact on weight. Monitoring portion sizes and choosing healthier options more often than not can help support maintaining a healthy weight.

Flavor and texture

Grand Ice Cream - Cookies 'N Cream offers a rich and creamy texture with a classic cookies and cream flavor. The high-quality ingredients ensure a delicious and satisfying treat.

Serving suggestions

Grand Ice Cream - Cookies 'N Cream can be enjoyed on its own as a dessert or snack, or paired with a variety of toppings such as fresh fruit, nuts, or chocolate syrup. For a fun twist, try using it as a base for a milkshake or ice cream sandwich.

Comparison with other ice cream brands

When compared to other ice cream brands, Grand Ice Cream - Cookies 'N Cream offers a similar calorie count and nutritional content. However, the high-quality ingredients and allergen-free formulation can be a key selling point for those with dietary restrictions or preferences.

Availability and pricing

Grand Ice Cream - Cookies 'N Cream is widely available in grocery stores and supermarkets, and is priced competitively when compared to other premium ice cream brands. Check your local store for pricing and availability.