Calories in 1/2 cup (56 g) Original?

1/2 cup (56 g) Original is 200 calories.

If you're looking for a nutritious and filling breakfast option, 1/2 cup (56 g) of Original is a great choice. With only 200 calories, this cereal is a perfect way to start your day.

Original is made from high-quality ingredients and is a good source of fiber, vitamins, and minerals. A serving of Original provides 11 grams of protein, 8 grams of fiber, and is low in sugar, making it a great option for those watching their sugar intake.

In this article, we'll explore some of the benefits of Original and the versatile ways it can be used in recipes.

1/2 cup (56 g) Original

Nutritional Information

Original is packed with essential nutrients that your body needs. A serving of Original contains:

Health Benefits

Original has numerous health benefits, some of which include:

Versatility in Uses

Original isn't just for breakfast. It can be used in a variety of recipes, such as:

Easy to Prepare

Original is incredibly easy to prepare, making it a convenient and quick breakfast option. All you need to do is pour a serving into a bowl and add your favorite milk or yogurt. You can also use Original in no-bake recipes, making it a great option for on-the-go snacks.

Ideal Serving Size

The 1/2 cup (56 g) serving size of Original is ideal because it provides enough nutrients to keep you feeling full and satisfied while keeping your calorie intake in check. This serving size also makes it easy to portion control and incorporate into a balanced diet.

Affordable Option

Original is an affordable option for those on a budget. It can be purchased at most grocery stores and is often sold in bulk, making it a cost-effective choice for a healthy breakfast or snack.

Suitable for Different Dietary Needs

Original is suitable for a variety of dietary needs. It's naturally gluten-free and can be used in vegan and vegetarian recipes. Additionally, it's low in sugar, making it a great option for those following a low-sugar diet.

Original is a popular breakfast choice and is a staple in many households. Its delicious taste and nutrient-packed ingredients make it a favorite among adults and children alike.

Can be Combined with Other Ingredients

Original can be combined with a variety of ingredients to create a delicious and nutritious meal or snack. Some popular combinations include adding fresh fruit, nuts, or yogurt to a bowl of Original.

Trusted Brand

Original is a trusted brand that has been producing high-quality breakfast cereals for years. Their commitment to using only the best ingredients and ensuring the highest quality has made them a favorite among consumers for generations.

Eating a nutritious breakfast sets the tone for the rest of the day and can improve your overall health and well-being.

Frequently Asked Questions about Original 1/2 Cup (56g) with 200 calories

1. What is Original 1/2 Cup (56g) and why is it popular?

Original 1/2 Cup (56g) is a serving size of a popular snack food. It is a crunchy, sweet, and salty mix of caramel popcorn, cheese-flavored popcorn, and pretzels. It is popular because it is convenient, easy to snack on, and delicious.

2. How many calories does Original 1/2 Cup (56g) contain?

Original 1/2 Cup (56g) contains 200 calories per serving. It is important to consume this snack food in moderation to maintain a healthy diet and prevent weight gain.

3. Is Original 1/2 Cup (56g) a healthy snack?

Original 1/2 Cup (56g) is not considered a healthy snack due to its high calorie and sodium content. However, it can be enjoyed in moderation as part of a balanced diet.

4. Can Original 1/2 Cup (56g) be consumed by people with gluten allergies?

Original 1/2 Cup (56g) contains wheat and may not be suitable for people with gluten allergies. It is best to check the label and consult a doctor if you have any dietary restrictions or allergies.

5. Is Original 1/2 Cup (56g) vegan-friendly?

Original 1/2 Cup (56g) may contain animal-derived ingredients such as cheese powder. It is best to check the label and consult a doctor if you have any dietary restrictions or preferences.

Nutritional Values of 1/2 cup (56 g) Original

UnitValue
Calories (kcal)200 kcal
Fat (g)7 g
Carbs (g)30 g
Protein (g)6 g

Calorie breakdown: 30% fat, 58% carbs, 12% protein

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