Looking for a low calorie substitute for sausage? Look no further than 1/2 cup (55 g) Italian Sausage Style Crumbles! With only 80 calories per serving, this vegan-friendly meat alternative is perfect for those looking to reduce their calorie intake.

Not only is it low in calories, but it's also a gluten-free option for your meals. And don't be fooled by the word 'crumbles' - this Italian flavored protein source is pre-cooked and ready to serve. Plus, it's free from cholesterol and trans fat, making it a healthier option for your meals.

Incorporating Italian Sausage Style Crumbles into your dishes is easy and convenient. Here are some ideas for incorporating it into your next meal:

Low Calorie Substitute for Sausage

Sausage is a staple in many people's diets, but it's often high in calories and fat. By using Italian Sausage Style Crumbles as a substitute, you can still enjoy the flavor without all the extra calories. Plus, it's a vegan-friendly option for those following a plant-based diet. With only 80 calories per serving, Italian Sausage Style Crumbles make a great addition to breakfast dishes like omelets and breakfast burritos. You can also use them in pasta dishes like spaghetti and lasagna for an extra boost of protein without adding a lot of calories.

Vegan-Friendly Meat Alternative

If you're following a vegan or vegetarian diet, finding meat alternatives that are both tasty and nutritious can be a challenge. Luckily, Italian Sausage Style Crumbles are a great option! Made from non-GMO soy protein, they're a vegan-friendly meat alternative that's packed with protein. You can use Italian Sausage Style Crumbles in a variety of dishes, from breakfast burritos to vegan lasagna. Plus, they're an easy way to add flavor and protein to your meals without relying on traditional meat sources.

Easily Incorporate into Various Dishes

One of the great things about Italian Sausage Style Crumbles is how versatile they are. You can easily incorporate them into a variety of dishes for added flavor and protein. Here are some ideas to get you started: - Add to omelets or breakfast burritos for a protein boost in the morning. - Use in pasta dishes like spaghetti and lasagna for extra flavor and protein. - Add to soups and stews for a heartier meal. - Use as a topping for homemade pizzas for a healthier twist on a classic favorite. - Add to salads for a protein-packed lunch or dinner. - Use in tacos or burrito bowls for a plant-based twist on Mexican cuisine.

Gluten-Free Option for Meals

If you're gluten intolerant or simply looking to cut back on gluten, Italian Sausage Style Crumbles are a great option for you. They're made from non-GMO soy protein, which means they're naturally gluten-free. Use Italian Sausage Style Crumbles in your favorite gluten-free meals like pasta dishes and quinoa bowls. They're a great way to add flavor and protein to your meals without worrying about gluten.

Italian Flavored Protein Source

Italian Sausage Style Crumbles are packed with flavor, thanks to their Italian seasoning. They're a great way to add a burst of flavor to your meals while also getting a protein boost. Use Italian Sausage Style Crumbles in your favorite Italian dishes like spaghetti and lasagna. They're also a great addition to pizza and breads for an extra burst of flavor.

Pre-Cooked and Ready to Serve

Italian Sausage Style Crumbles are pre-cooked and ready to serve, which makes them a convenient option for busy weeknights. Simply heat them up in the microwave or on the stove top and add them to your favorite dishes. Because they're pre-cooked, Italian Sausage Style Crumbles are a great option for meal prep. Cook up a big batch on Sunday and use them throughout the week in various dishes.

Free from Cholesterol and Trans Fat

Italian Sausage Style Crumbles are a healthier option than traditional sausage because they're free from cholesterol and trans fat. That means you can enjoy them without worrying about negatively impacting your heart health. Use Italian Sausage Style Crumbles in place of traditional sausage in your favorite dishes for a healthier twist. They're a great option for those looking to reduce their cholesterol or overall fat intake.

Contains 9 g of Protein per Serving

Protein is an important nutrient for building and repairing muscles, and Italian Sausage Style Crumbles are packed with it. In fact, each serving contains 9 g of protein, making it a great option for those looking to add more protein to their diet. Use Italian Sausage Style Crumbles in your favorite dishes to boost the protein content. They're a great addition to breakfast dishes like omelets and breakfast burritos, as well as pasta dishes and soups.

Made from Non-GMO Soy Protein

Italian Sausage Style Crumbles are made from non-GMO soy protein, which means they're a healthier option than traditional sausage that's often high in fat and preservatives. Use Italian Sausage Style Crumbles in your favorite dishes for a healthier twist. They're a great option for those looking to reduce their overall fat intake while still getting a protein boost.

Convenient and Time-Saving Ingredient

Italian Sausage Style Crumbles are a convenient ingredient to have on hand for busy weeknights. Because they're pre-cooked, they save you time in the kitchen. Use Italian Sausage Style Crumbles in your favorite dishes for a quick and easy meal. They're especially great for meal prep and can be used in a variety of dishes throughout the week.