If you're looking for a delicious and filling Side dish to serve at your next barbecue party or on a cold night, look no further than Brown Sugar & Bacon Baked Beans. At only 160 Calories per 1/2 cup (130 g) serving, it's a guilt-free addition to your plate.

These baked beans are not only tasty, but also a good source of Protein and dietary Fiber. Each serving contains 8 grams of protein and 5 grams of fiber, making it a healthy choice for Vegetarians and non-vegetarians alike.

In this article, we'll explore the nutritional details of Brown Sugar & Bacon Baked Beans, their secret to their delicious taste, how to make them at home, and some recipes where you can use them as a Versatile ingredient.

Discover the Nutritional Details

One serving of Brown Sugar & Bacon Baked Beans (1/2 cup or 130 g) contains the following nutritional values: Calories: 160 Protein: 8 g, Fat: 4 g, Carbohydrates: 25 g, Fiber: 5 g, Sugar: 12 g, Sodium: 420 mg.

The Secret to Its Delicious Taste

The key to the delicious taste of Brown Sugar & Bacon Baked Beans is the combination of sweet and savory flavors. The brown sugar adds a touch of sweetness, while the bacon adds a salty and smoky flavor. The beans themselves provide a hearty and satisfying texture. To enhance the flavor even more, you can experiment with different types of beans, such as black beans or navy beans, and add in additional ingredients like onion, garlic, or mustard.

A Perfect Side Dish for Barbecue Parties

Brown Sugar & Bacon Baked Beans make the perfect Side dish for summer Barbecue parties. They pair well with grilled meats, such as steak or chicken, and add a touch of sweetness and flavor to your plate. The best part is that they're easy to make and can be prepared ahead of time. Simply bake in the oven or cook on the stovetop and keep warm in a crockpot until you're ready to serve.

How to Make Your Own Brown Sugar & Bacon Baked Beans

To make your own Brown Sugar & Bacon Baked Beans, you'll need the following ingredients: - 2 cans of navy beans or black beans (drained and rinsed) - 4 slices of bacon (cooked and crumbled), 1/4 cup of brown sugar, 1/4 cup of ketchup, 1/4 cup of BBQ sauce, 1 tablespoon of mustard, 1/2 cup of chopped onions, 1/2 cup of chopped bell pepper, 1/2 teaspoon of garlic powder, 1/2 teaspoon of paprika, salt and pepper to taste.

Why It's a Healthy Addition to Your Diet

In addition to its delicious taste, Brown Sugar & Bacon Baked Beans are a healthy addition to your diet. They are a good source of Protein, Fiber, and complex carbohydrates, which can help you feel full and satisfied for longer periods of time. The beans themselves are also low in fat and sodium, making them a heart-healthy choice. Plus, the addition of bacon provides a boost of flavor without adding too many Calories. If you're following a Vegetarian or vegan diet, simply omit the bacon and use a vegetarian-friendly BBQ sauce to make this dish.

The Ideal Comfort Food for Cold Nights

Brown Sugar & Bacon Baked Beans are not only perfect for summer barbecues, but also make a comforting and warming meal on a cold winter's night. Serve with a slice of crusty bread or on top of a baked potato for a filling and satisfying meal. Leftovers can be stored in the fridge for up to 4 days or frozen for later use.

Good for Vegetarians and Non-Vegetarians Alike

Whether you're a Vegetarian or a meat-eater, Brown Sugar & Bacon Baked Beans are a versatile and delicious option for your plate. Vegetarians and vegans can simply omit the bacon and use a vegetarian-friendly BBQ sauce to make this dish. Meat-eaters can enjoy the bacon for an added boost of flavor and Protein.

Great Source of Protein and Fiber

Brown Sugar & Bacon Baked Beans are a great source of both Protein and Fiber, which are essential nutrients for a Healthy diet. Protein is necessary for building and repairing muscle tissue, and can also help you feel full and satisfied after eating. Fiber helps to regulate digestion, lower cholesterol, and stabilize blood sugar levels. In addition to beans, other good sources of protein include meats, poultry, fish, eggs, and dairy products. Good sources of fiber include fruits, vegetables, whole grains, and legumes.

The Best Way to Serve Brown Sugar & Bacon Baked Beans

Brown Sugar & Bacon Baked Beans can be served in a variety of ways, depending on your personal preferences. As a Side dish, they pair well with grilled meats, such as steak or chicken, and can also be served with burgers or hot dogs. They also make a great topping for baked potatoes or sweet potatoes. As a main dish, they can be served with a slice of crusty bread and a side salad for a complete and balanced meal.

A Versatile Ingredient for Various Recipes

Brown Sugar & Bacon Baked Beans can be used as a Versatile ingredient in various recipes, such as casseroles, soups, salads, and dips. Try adding them to chili for an extra boost of flavor and texture, or mixing them with rice for a filling and satisfying bowl. They can also be blended with cream cheese and spices to make a delicious and creamy dip for vegetables or crackers.