1/2 cup (130 g) Boston Recipe Baked Beans have 150 calories per serving. These baked beans are a classic Boston recipe that is perfect for any occasion. They are hearty and full of flavor. Whether you are cooking for a large family gathering or just looking for a quick and easy meal option, these baked beans are sure to satisfy everyone's taste buds.
In addition to being delicious, 1/2 cup (130 g) of Boston Recipe Baked Beans also provides nutritional benefits. They are a great source of protein, fiber, and carbohydrates. They also contain vitamins and minerals that are essential for a healthy diet.
In this article, we'll explore some ways to prepare and enjoy Boston Recipe Baked Beans, as well as provide some tips for storing and packaging them. So, let's get started!
Calories per Serving
1/2 cup (130 g) of Boston Recipe Baked Beans contains 150 calories.
Serving Size
The serving size for Boston Recipe Baked Beans is 1/2 cup (130 g).
Ingredients
The ingredients for Boston Recipe Baked Beans include navy beans, molasses, brown sugar, onion, mustard, and spices.
Allergens
Boston Recipe Baked Beans do not contain any common allergens such as peanuts, tree nuts, dairy, eggs, wheat, or soy.
Nutritional Benefits
Boston Recipe Baked Beans are a great source of protein, fiber, carbohydrates, vitamins, and minerals. They can help support a healthy diet and provide sustained energy throughout the day.
Flavor Profile
Boston Recipe Baked Beans have a sweet and tangy flavor profile. The molasses and brown sugar provide a rich sweetness while the mustard and spices add a nice tang to the dish.
Cooking Instructions
To prepare Boston Recipe Baked Beans, simply heat them in a saucepan over medium heat. Stir occasionally until the beans are heated through and the sauce has thickened. This should take about 10-15 minutes.
Recipe Ideas
Boston Recipe Baked Beans can be enjoyed on their own as a side dish or added to other dishes for added flavor and nutrition. They can be used as a topping for hot dogs or burgers, added to chili or soup, or even used as a base for a vegetarian shepherd's pie.
Storage Instructions
Once opened, Boston Recipe Baked Beans should be stored in an airtight container in the refrigerator. They can be stored for up to 5 days.
Boston Recipe Baked Beans come in a can or jar and can be found in most grocery stores. The packaging should have a list of ingredients, nutritional information, and cooking instructions.
Boston Recipe Baked Beans are a classic dish that is both delicious and nutritious. They are a great source of protein, fiber, and carbohydrates, and can be enjoyed in a variety of ways.
5 FAQ About Boston Recipe Baked Beans
1. What are Boston Recipe Baked Beans?
Boston Recipe Baked Beans are a classic American dish made from navy beans that are slow-cooked in a sweet and savory sauce. The sauce typically includes molasses, brown sugar, and spices, which give the beans their distinct flavor.
2. How many calories are in a 1/2 cup (130 g) serving of Boston Recipe Baked Beans?
A 1/2 cup serving of Boston Recipe Baked Beans contains 150 calories. This makes them a relatively low-calorie side dish or snack option that can be enjoyed on their own or as part of a larger meal.
3. Are Boston Recipe Baked Beans healthy?
Boston Recipe Baked Beans can be a healthy choice when enjoyed in moderation. They are a good source of fiber, protein, and complex carbohydrates, making them a filling and nutritious addition to your diet. However, the sauce can be high in sugar and sodium, so it is important to watch your portion sizes and choose low-sugar and low-sodium options when possible.
4. How can I serve Boston Recipe Baked Beans?
There are many ways to enjoy Boston Recipe Baked Beans, including as a side dish with barbecue, roasted meats, or grilled vegetables. You can also mix them with rice, quinoa, or other grains to make a satisfying and flavorful vegetarian meal. Some people even use them as a topping for hot dogs or burgers!
5. Where can I buy Boston Recipe Baked Beans?
Boston Recipe Baked Beans are widely available in supermarkets and grocery stores across the United States. You can find them in the canned food aisle, typically near other types of beans and legumes. They are also available online from retailers like Amazon and Walmart.