Looking for a tasty and convenient sauce to spice up your dinner? Look no further than 1/2 cup (127 g) Tikka Masala Sauce! With only 100 calories per serving, it's a great way to add some flavor without busting your diet. Made with a blend of aromatic spices and creamy yogurt, this sauce is sure to become a staple in your kitchen.
Not only is Tikka Masala Sauce delicious, it's also low in fat and sugar. Each serving contains just 2.5 grams of fat and 8 grams of sugar, making it a healthier option than many other sauces on the market. Plus, it's gluten-free and suitable for vegetarians, so it's a great choice for anyone with dietary restrictions.
In this article, we'll explore some practical tips and strategies for using Tikka Masala Sauce in your cooking, including recipe ideas, storage recommendations, and more.
Calories per serving
One serving (1/2 cup or 127 g) of Tikka Masala Sauce contains 100 calories. If you're watching your calorie intake, this is a great option for adding flavor to your meals without adding too many extra calories. Remember, the number of calories you consume will depend on how much sauce you use in your recipe, so be sure to measure carefully. Overall, Tikka Masala Sauce is a relatively low-calorie sauce that can help you stay on track with your healthy eating goals.
Serving size
The recommended serving size for Tikka Masala Sauce is 1/2 cup (or 127 g). This should be enough to flavor a meal for 2-3 people, depending on the recipe. Of course, you can adjust the serving size based on your needs, but be sure to measure carefully to avoid overeating. Overall, the serving size for Tikka Masala Sauce is fairly generous, so you should be able to get multiple uses out of each jar.
Ingredients
Tikka Masala Sauce is made with a blend of spices, yogurt, cream, tomato puree, onion, garlic, ginger, and oil. Each ingredient contributes to the delicious flavor of the sauce, creating a unique blend of sweet and spicy that pairs well with a variety of dishes. Because Tikka Masala Sauce is made with simple, recognizable ingredients, it's a healthier option than many other sauces on the market. Plus, it's free of additives and preservatives, so you can feel good about what you're putting in your body. Overall, the ingredients in Tikka Masala Sauce are both flavorful and nutritious, making it a great choice for anyone looking to add some variety to their meals.
Tikka Masala Sauce contains milk and may contain traces of nuts and/or peanuts. If you have a milk allergy or a nut allergy, be sure to read the label carefully before using this product. Additionally, because Tikka Masala Sauce is made in a facility that processes other food items, there is a risk of cross-contamination. If you have a severe allergy, it's best to err on the side of caution and avoid this product. Overall, Tikka Masala Sauce is not suitable for anyone with a milk allergy, and may not be suitable for those with nut allergies or severe sensitivities.
Cooking instructions
Tikka Masala Sauce is incredibly versatile and can be used in a variety of dishes, from curries to grilled meats to dips. Here are some general instructions for using Tikka Masala Sauce in your cooking:
- Heat a small amount of oil in a pan over medium heat
- Add your preferred protein (chicken, tofu, vegetables, etc.) and cook until browned
- Add Tikka Masala Sauce and stir until well-combined
- Cover and simmer for 10-15 minutes, or until protein is cooked through
For more specific recipe ideas, check out the brand's website or search online for inspiration. Overall, Tikka Masala Sauce is easy to use and can add some serious flavor to your meals.
Storage recommendations
Once opened, Tikka Masala Sauce should be refrigerated and used within 3-4 days. This will help ensure its freshness and flavor. If you're not planning to use the sauce immediately, you can store it in the freezer for up to 3 months. Simply transfer the sauce to a freezer-safe container and label it with the date. When you're ready to use it, thaw it in the refrigerator and then use as normal. Overall, proper storage is key to keeping Tikka Masala Sauce fresh and delicious for as long as possible.
Best paired with
Tikka Masala Sauce is a versatile sauce that pairs well with a variety of dishes. Here are some of our favorite foods to pair with Tikka Masala Sauce:
- Grilled chicken or tofu
- Steamed rice or quinoa
- Roasted vegetables
- Naan bread or pita bread
Overall, Tikka Masala Sauce can add some serious flavor to a variety of dishes, making it a great addition to your pantry.
In addition to being low in calories, Tikka Masala Sauce is also a good source of protein, fiber, and vitamin C. Each serving contains 5 grams of protein, 2 grams of fiber, and 20% of your daily value of vitamin C. However, Tikka Masala Sauce is also relatively high in sodium, with 520 mg per serving. If you're on a low-sodium diet, you may want to use this sauce sparingly or look for a lower-sodium alternative. Overall, Tikka Masala Sauce is a nutritious and flavorful sauce that can help you meet your daily nutrient needs.
Tikka Masala Sauce is produced by a small, family-owned company that specializes in Indian cuisine. The company uses high-quality, fresh ingredients to create authentic and flavorful sauces that can be enjoyed by anyone. In addition to Tikka Masala Sauce, the brand also produces a range of other Indian sauces, spices, and ingredients. They are committed to sustainability and ethical sourcing, and strive to create products that are both delicious and good for the planet. Overall, Tikka Masala Sauce is a product that you can feel good about buying and using in your cooking.
Customer reviews
Customers rave about the delicious flavor and versatile uses of Tikka Masala Sauce. Many say that it's become a staple in their kitchens and that they use it in a variety of dishes. Some customers do note that the sauce is fairly spicy, so if you're sensitive to heat, you may want to use it in moderation. However, most people find the spice level to be just right, and appreciate the depth of flavor that it adds to their meals. Overall, customer reviews of Tikka Masala Sauce are overwhelmingly positive, with many people saying that it's the best Indian sauce they've ever tried.
5 Frequently Asked Questions About Tikka Masala Sauce
1. What is Tikka Masala Sauce?
Tikka Masala Sauce is a popular Indian sauce made with a blend of tomatoes, cream, and spices. It has a rich, creamy texture and a slightly spicy flavor that pairs well with chicken, fish, or vegetables.
2. Is Tikka Masala Sauce spicy?
Yes, Tikka Masala Sauce is mildly spicy. The level of spiciness can vary depending on the recipe and brand, but it is generally milder than other Indian sauces like Vindaloo or Madras.
3. How do I use Tikka Masala Sauce?
Tikka Masala Sauce can be used in a variety of ways. It is most commonly used as a cooking sauce for chicken, fish or vegetables. You can also use it as a dipping sauce for naan bread or as a marinade for grilled meats.
4. Is Tikka Masala Sauce healthy?
Tikka Masala Sauce is not typically considered a healthy sauce due to its high calorie and fat content. However, the use of low-fat or yogurt-based sauces can make it a healthier option. It is important to check the nutrition label and serving size to ensure you are consuming a reasonable amount.
5. Can Tikka Masala Sauce be frozen?
Yes, Tikka Masala Sauce can be frozen. Store it in an airtight container and freeze for up to 3 months. Thaw in the refrigerator overnight before using.