Looking for a delicious and cheesy snack that won't break the calorie bank? Try 30 grams of Cheddar & Monterey Jack Cheese cubes made with 2% milk. With only 90 calories, it's the perfect option for cheese lovers who want to indulge a little without going overboard on calories.
In addition to being low calorie, these cheese cubes are also rich in calcium, a crucial nutrient for maintaining healthy bones and teeth. Each serving of 30 grams provide approximately 20% of the recommended daily intake (RDI).
Whether you're looking for a quick snack or something to add to your meal prep routine, these cheese cubes are a great option. In this article, we'll explore some of the many benefits of this delicious cheese and how you can incorporate it into your diet.
A delicious and cheesy snack
These Cheddar & Monterey Jack Cheese cubes are a perfect snack option for cheese lovers. Their creamy texture and rich flavor make them a satisfying treat that can be enjoyed any time of day. For those looking to curb their cravings without sacrificing taste, these cheese cubes offer a great alternative to other high calorie snacks. Enjoy them on their own or pair them with some fresh veggies or crackers for a delicious and satisfying snack that won't sabotage your diet.
Rich in calcium
In addition to being a tasty snack, these Cheddar & Monterey Jack Cheese cubes are also a great source of calcium. Calcium is essential for maintaining healthy bones and teeth, and can also help prevent conditions like osteoporosis. Each serving of 30 grams provides approximately 20% of the recommended daily intake of calcium, making it an easy and delicious way to boost your calcium intake.
Low calorie option
For those watching their calorie intake, these Cheddar & Monterey Jack Cheese cubes are a perfect option. With only 90 calories per serving, they offer a satisfying snack without adding unnecessary calories. Compared to other high calorie snacks, these cheese cubes are a great way to indulge without feeling guilty. Plus, their individually portioned size make them a convenient snack to take on-the-go.
Perfect for meal prep
If you're someone who likes to meal prep or prepare snacks in advance, these Cheddar & Monterey Jack Cheese cubes are a great option. Their small size and convenient packaging make them easy to store and bring with you wherever you go. Simply add a few to your salad or enjoy as a snack between meals. They're a great way to add some extra protein and flavor to your meals, without adding a lot of extra calories or preparation time.
Pair with crackers or veggies
These Cheddar & Monterey Jack Cheese cubes are great on their own, but they also pair well with other snacks like crackers, vegetables, or fruit. This makes them a versatile snack option that can be enjoyed in a variety of ways. Consider serving them with some sliced cucumbers, carrots, or other fresh veggies for a healthy and satisfying snack. Or pair them with some whole grain crackers for a snack that will keep you feeling full and satisfied for longer.
A great source of protein
In addition to being a delicious snack, these Cheddar & Monterey Jack Cheese cubes are also a great source of protein. Each serving provides approximately 6 grams of protein, which is essential for building and repairing muscle tissue. Protein is also important for keeping you feeling full and satisfied between meals. Enjoying a serving of these cheese cubes as a snack can help stave off hunger and keep you feeling energized throughout the day.
Reduced fat content
Unlike some other high fat cheese options, these Cheddar & Monterey Jack Cheese cubes are made with 2% milk, which reduces their fat content without sacrificing flavor. This makes them a healthier snack option for those looking to reduce their overall fat intake. Plus, their small size and pre-packaged portions make it easy to enjoy just the right amount without overindulging.
Great addition to salads
If you're looking for an easy way to add some extra protein and flavor to your salads, these Cheddar & Monterey Jack Cheese cubes are a great option. Simply add a handful to your salad for a tasty and filling meal that will keep you satisfied throughout the day. With their rich and creamy texture, they're a great replacement for other high calorie salad toppers like croutons or bacon bits.
Individually portioned for convenience
One of the best things about these Cheddar & Monterey Jack Cheese cubes is that they come pre-portioned, making it easy to enjoy just the right amount without going overboard. This can help you keep your calorie intake in check, while still enjoying a tasty and satisfying snack. Plus, their convenient packaging makes them easy to take with you wherever you go.
Ideal for cheese lovers
If you're a fan of cheese, these Cheddar & Monterey Jack Cheese cubes are a must-try. With their rich, creamy texture and delicious flavor, they're a perfect snack for those looking to indulge in some cheese without the guilt. Plus, with only 90 calories per serving, they're a great option for those watching their calorie intake. Whether you enjoy them on their own or paired with some fresh veggies or crackers, these cheese cubes are sure to satisfy your cheese cravings.
Indulge in the rich and creamy texture of Cheddar & Monterey Jack Cheese cubes without sacrificing your calorie intake. With only 90 calories per serving, it's a guilt-free way to enjoy a satisfying snack or add some extra protein to your meals.
5 FAQ about Cheddar & Monterey Jack Cheese Cubes
1. How many calories are in a 30-gram serving of Cheddar & Monterey Jack Cheese Cubes?
There are 90 calories in a 30-gram serving of Cheddar & Monterey Jack Cheese Cubes.
2. What is the nutritional content of Cheddar & Monterey Jack Cheese Cubes?
In addition to 90 calories, a 30-gram serving of Cheddar & Monterey Jack Cheese Cubes has 7 g of fat, 1 g of carbohydrates, and 6 g of protein.
3. What are the health benefits of Cheddar & Monterey Jack Cheese Cubes?
Cheddar & Monterey Jack Cheese Cubes are a good source of calcium, vitamin D, and protein. These nutrients are important for maintaining strong bones, teeth, and muscles.
4. How can Cheddar & Monterey Jack Cheese Cubes be incorporated into a healthy diet?
Cheddar & Monterey Jack Cheese Cubes can be used as a tasty and convenient snack or added to salads, sandwiches, or omelets. However, it’s important to consume them in moderation due to their high calorie and fat content.
5. Are Cheddar & Monterey Jack Cheese Cubes suitable for people who are lactose intolerant?
Cheddar & Monterey Jack Cheese Cubes contain lactose, which is a type of sugar found in milk. However, the lactose content is typically lower in aged cheeses like Cheddar & Monterey Jack. As such, some people who are lactose intolerant may be able to tolerate small amounts of Cheddar & Monterey Jack Cheese Cubes.