Are you craving a delicious and hearty pasta dish but worried about the calories? Look no further than 1/2 cup (126 g) of Three Cheese Hearty Pasta Sauce, which has only 90 calories! With its creamy and savory flavor, this sauce is the perfect addition to any pasta dish. So, let's dive into the nutritional information and discover more about this amazing pasta sauce.
Not only is Three Cheese Hearty Pasta Sauce low in calories, but it's also packed with essential nutrients. One serving (1/2 cup or 126 g) contains 4 grams of protein and 8 grams of carbohydrates. Additionally, it has 2 grams of fiber and 6 grams of fat. Its key ingredients are a blend of flavorful cheeses, juicy tomatoes, and aromatic herbs and spices that make this sauce irresistible.
In this article, we'll explore some serving suggestions, preparation methods, storage and expiry guidelines, and other variants of this sauce. Additionally, we'll dive into the different cheese varieties in the sauce and provide allergen information, making it easier for you to enjoy this sauce safely.
One serving (1/2 cup or 126 g) of Three Cheese Hearty Pasta Sauce contains the following: calories: 90 Total Fat: 6g (9% DV)
Saturated Fat: 2.5g (13% DV)
Trans Fat: 0g
Cholesterol: 10mg (3% DV)
Sodium: 330mg (14% DV)
Total Carbohydrate: 8g (3% DV)
Dietary Fiber: 2g (8% DV)
Sugars: 4g
Protein: 4g (8% DV)
Ingredients
Tomato puree (water, tomato paste), diced tomatoes in tomato juice, crushed tomatoes in tomato puree, onions, canola oil, parmesan and romano cheese from cow's milk (cultured part-skim milk, salt, enzymes), provolone cheese (cultured milk, salt, enzymes), salt, garlic, spices, citric acid.
Serving Suggestions
Three Cheese Hearty Pasta Sauce is a versatile sauce that can be used in many ways. Here are some ideas to get you started: 1. Pour the sauce over your favorite pasta, such as spaghetti, lasagna, or rigatoni. 2. Use the sauce as a dip for your garlic bread or vegetables such as carrot sticks or celery.
Preparation Method
Three Cheese Hearty Pasta Sauce can be heated in a saucepan or microwave until it reaches your desired temperature. Here are the steps to follow: 1. Heat the sauce in a saucepan on medium heat, stirring occasionally, until it's hot all the way through. Alternatively, you can heat the sauce in a microwave-safe dish for 1-2 minutes until hot. 2. Once heated, pour the sauce over your favorite pasta or use it as a dip.
Storage and Expiry
Three Cheese Hearty Pasta Sauce can be stored in the refrigerator for up to 5 days after opening. Store the sauce in an airtight container. To freeze the sauce, put it in an airtight container and freeze for up to 3 months. Thaw the sauce in the refrigerator overnight before using it.
Cheese Varieties in the Sauce
Three Cheese Hearty Pasta Sauce is named after the three types of cheese used to create its delicious flavor. These cheeses are parmesan, romano, and provolone.
Other Variants
Three Cheese Hearty Pasta Sauce has several variants to fit different dietary requirements and taste preferences. Here are some variants to consider: 1. Low sodium: This sauce has less sodium and is perfect for those looking to reduce their sodium intake. 2. Spicy: This variant has added spices and is perfect for those who love a little heat in their pasta sauce.
Three Cheese Hearty Pasta Sauce contains milk and may contain traces of soy. It's important to note that Three Cheese Hearty Pasta Sauce is produced in a facility that processes nuts, wheat, and soy.
Suitable for Vegetarians
Three Cheese Hearty Pasta Sauce is suitable for vegetarians as it does not contain any animal products other than milk.
Low-Calorie Option
Three Cheese Hearty Pasta Sauce is a great choice for those looking to reduce their calorie intake. With only 90 calories per serving (1/2 cup or 126 g), this sauce is an excellent alternative to higher-calorie pasta sauces. Additionally, its flavorful blend of cheeses and spices makes it an excellent choice for those looking to add more flavor to their meals without compromising on taste or nutrition.
Cheese, pasta, and sauce - three of the most delicious things in the world! With Three Cheese Hearty Pasta Sauce, you can enjoy them all in one dish.
5 Frequently Asked Questions About Three Cheese Hearty Pasta Sauce
1. What is Three Cheese Hearty Pasta Sauce?
Three Cheese Hearty Pasta Sauce is a type of pasta sauce made with a blend of three different cheeses - typically, Cheddar, Parmesan, and Romano cheese. It is typically used as a topping for pasta dishes such as spaghetti, lasagna, and fettuccine.
2. How many calories are in Three Cheese Hearty Pasta Sauce?
One half-cup (126g) serving of Three Cheese Hearty Pasta Sauce contains 90 calories. The sauce is relatively low in calories compared to other types of pasta sauces that may contain cream or meat.
3. Is Three Cheese Hearty Pasta Sauce vegetarian-friendly?
Yes, Three Cheese Hearty Pasta Sauce is vegetarian-friendly as it does not contain any meat, poultry, or fish products. However, it may contain animal rennet or gelatin depending on the brand, so it is important to check the label carefully if you follow a strict vegetarian or vegan diet.
4. How can I use Three Cheese Hearty Pasta Sauce?
Three Cheese Hearty Pasta Sauce is typically used as a topping for pasta dishes, such as spaghetti, lasagna, and fettuccine. However, it can also be used as a dip for breadsticks or vegetables, or as a base for homemade pizza.
5. What are the nutritional benefits of Three Cheese Hearty Pasta Sauce?
Three Cheese Hearty Pasta Sauce contains a good source of calcium, protein, and vitamin A. However, it is also relatively high in sodium and saturated fat, so it is important to consume it in moderation as part of a balanced diet.