Are you a bacon lover but worried about consuming too much fat and calories? Look no further than Uncured Black forest bacon. With only 80 calories per 1 pan fried slice (18g), this bacon is a healthier option for bacon lovers.

Not only is it lower in calories, but Uncured Black forest bacon is also lower in fat compared to other bacon types. It's made with pork belly that isn't exposed to nitrates or nitrites and is seasoned with a blend of herbs like juniper berries and coriander. These natural ingredients give the bacon a smoky and savory flavor without the additional sodium that you would normally get from regular bacon.

In this article, we'll explore the nutritional benefits and cooking tips for Uncured Black forest bacon, as well as compare it to other bacon types and teach you how to store it properly.

Calories in Uncured Black Forest Bacon

As mentioned before, one pan fried slice (18g) of Uncured Black forest bacon contains only 80 calories. That's less than half the calories of regular bacon which has around 190 calories per slice. So if you're counting calories, Uncured Black Forest Bacon is a great option for adding flavor and protein to your meals without consuming too many calories.

Amount of fat in Uncured Black Forest Bacon

Uncured Black forest bacon is also lower in fat compared to other bacon types. One pan fried slice (18g) contains around 6g of fat, while regular bacon contains around 15g of fat per slice. This makes Uncured Black Forest Bacon a healthier option for those looking to watch their fat intake.

Amount of cholesterol in Uncured Black Forest Bacon

While Uncured Black forest bacon is lower in fat and calories compared to regular bacon, it still contains cholesterol. One pan fried slice (18g) contains around 15mg of cholesterol. It's important to consume Uncured Black Forest Bacon in moderation as excessive cholesterol intake can increase the risk of heart disease.

Amount of sodium in Uncured Black Forest Bacon

One pan fried slice (18g) of Uncured Black forest bacon contains around 210mg of sodium. While this is lower than regular bacon which has around 240mg of sodium per slice, it's still a significant amount of sodium. If you're watching your sodium intake, consider limiting your consumption of bacon in general or finding alternative sources of protein.

Amount of protein in Uncured Black Forest Bacon

One pan fried slice (18g) of Uncured Black forest bacon contains around 4g of protein. While this isn't a significant amount of protein, it can still be a good addition to your meals for a little extra protein and flavor.

Amount of carbohydrates in Uncured Black Forest Bacon

One pan fried slice (18g) of Uncured Black forest bacon contains negligible amounts of carbohydrates, making it a great option for those on a low-carb or keto diet.

Benefits of Uncured Black Forest Bacon

Uncured Black forest bacon has several benefits over regular bacon. Firstly, it's made with pork belly that isn't exposed to nitrates or nitrites, which are chemicals commonly used in curing bacon. These chemicals have been linked to an increased risk of cancer and other health problems. Secondly, Uncured Black Forest Bacon is lower in sodium, fat, and calories compared to regular bacon. This makes it a healthier option for bacon lovers who are looking to reduce their calorie and fat intake without sacrificing flavor.

Cooking Tips for Uncured Black Forest Bacon

To cook Uncured Black forest bacon, heat a non-stick pan over medium-high heat. Place the bacon slices in the pan and cook for 3-4 minutes on each side, or until crispy. You can also cook Uncured Black Forest Bacon in the oven on a baking sheet lined with parchment paper. Preheat the oven to 400 degrees Fahrenheit and bake the bacon for 15-20 minutes, or until crispy. To prevent your bacon from sticking to the pan, you can also brush the pan with a little bit of oil or spray it with cooking spray.

Nutritional Comparison with Other Bacon Types

Here's a nutritional comparison of Uncured Black forest bacon with other popular bacon types:

Uncured Black Forest Bacon vs. Regular Bacon

As mentioned before, Uncured Black forest bacon is lower in fat, sodium, and calories compared to regular bacon. It's also made without nitrates or nitrites, making it a healthier option for those looking to avoid these chemicals.

How to Store Uncured Black Forest Bacon

To store Uncured Black forest bacon, keep it in its original packaging or transfer it to an airtight container or freezer bag. If storing in the fridge, use it within 5-7 days. If storing in the freezer, it can last up to 6 months.