Calories in 1/2 cup (123 g) Stewed Tomatoes No Salt Added?

1/2 cup (123 g) Stewed Tomatoes No Salt Added is 35 calories.

If you're looking for a low calorie tomato option, 1/2 cup (123 g) of Stewed Tomatoes No Salt Added only contains 35 calories. Tomatoes are a great source of vitamins, making it a healthy choice for your diet.

In addition to being low in calories, Stewed Tomatoes No Salt Added is also low in sodium, making it the perfect ingredient for people looking for lower-sodium options. With no added salt or preservatives, this non-GMO food is a great addition to any meal.

In this article, we'll explore the many benefits of Stewed Tomatoes No Salt Added, including its versatility and ease of use in a range of recipes.

1/2 cup (123 g) Stewed Tomatoes No Salt Added

Low calorie count

With only 35 calories per 1/2 cup serving, Stewed Tomatoes No Salt Added is a great option for people looking to watch their calorie intake. Whether you're trying to lose weight, looking for healthier meal options, or just trying to maintain a healthy diet, Stewed Tomatoes No Salt Added can help you achieve your goals.

Good source of vitamins

In addition to being low in calories, Stewed Tomatoes No Salt Added is also a great source of vitamins. One serving contains 20% of your recommended daily intake of vitamin C, as well as significant amounts of vitamins A and K. By incorporating Stewed Tomatoes No Salt Added into your diet, you can boost your vitamin intake and enjoy a range of health benefits.

Low in sodium

For people looking to reduce their sodium intake, Stewed Tomatoes No Salt Added is a great choice. With no added salt, one serving of Stewed Tomatoes No Salt Added contains only 15 mg of sodium. By reducing your sodium intake, you can improve your overall health and reduce your risk of diseases such as high blood pressure and heart disease.

Suitable for low-sodium diets

Stewed Tomatoes No Salt Added is a perfect ingredient for people following a low-sodium diet. With its low sodium content, it provides all the flavor of traditional stewed tomatoes without the added salt. By incorporating Stewed Tomatoes No Salt Added into your diet, you can enjoy delicious meals while still staying within your dietary restrictions.

Easy to include in recipes

Stewed Tomatoes No Salt Added is a versatile ingredient that can be easily incorporated into a range of recipes. From soups and stews to pasta sauces and casseroles, this ingredient adds flavor and nutrition to any dish. By stocking up on Stewed Tomatoes No Salt Added, you'll always have a quick and easy ingredient to use in your cooking.

Versatile ingredient

Stewed Tomatoes No Salt Added is a versatile ingredient that can be used in a range of dishes. In addition to traditional soups and stews, it can be used in Mexican dishes like chili and enchiladas, or in Italian dishes like spaghetti sauce and lasagna. With a little creativity, the possibilities are endless.

Can be used as a base for sauces

Stewed Tomatoes No Salt Added makes a great base for sauces, marinades, and other condiments. Simply blend it with your favorite herbs and spices to create a delicious and healthy sauce to use in your cooking. By using Stewed Tomatoes No Salt Added as a base, you'll add flavor and nutrition to your meals.

Great addition to salads

Stewed Tomatoes No Salt Added can also be used as a great addition to your salads. Simply toss it with your favorite greens, vegetables, and dressing for a healthy and flavorful salad. By adding Stewed Tomatoes No Salt Added to your salads, you'll boost your vitamin intake and add a burst of flavor to your meal.

Non-GMO

Stewed Tomatoes No Salt Added is a non-GMO food, making it a great choice for people looking to avoid genetically modified foods. By choosing non-GMO foods, you can ensure that you're consuming food that is free from harmful chemicals and genetic modifications.

No added preservatives

Stewed Tomatoes No Salt Added contains no added preservatives, making it a healthier option compared to traditional canned tomatoes. By avoiding added preservatives, you can ensure that you're consuming food that is free from harmful chemicals and additives.

5 FAQ About Stewed Tomatoes No Salt Added

1. What are stewed tomatoes?

Stewed tomatoes are tomatoes that have been cooked in a liquid, typically water or tomato juice, with added seasonings such as salt, sugar, and herbs.

2. Why choose stewed tomatoes no salt added?

Choosing stewed tomatoes no salt added is a great option for people who are trying to reduce their sodium intake. Excess sodium intake can lead to health problems such as high blood pressure and heart disease.

3. How do you use stewed tomatoes no salt added?

Stewed tomatoes no salt added can be used in a variety of recipes such as chili, soups, stews, and pasta sauces. They can also be used as a base for tomato-based cocktails such as bloody Marys.

4. How many calories are in 1/2 cup of stewed tomatoes no salt added?

There are 35 calories in 1/2 cup (123 g) of stewed tomatoes no salt added.

5. Are stewed tomatoes no salt added a good source of nutrients?

Yes, stewed tomatoes no salt added are a good source of nutrients such as vitamin C, potassium, and lycopene. They are also low in calories and a good source of fiber.

Nutritional Values of 1/2 cup (123 g) Stewed Tomatoes No Salt Added

UnitValue
Calories (kcal)35 kcal
Fat (g)0 g
Carbs (g)7 g
Protein (g)1 g

Calorie breakdown: 0% fat, 88% carbs, 12% protein

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