Diced Tomatoes Basil, Garlic & Oregano contains 35 calories in 1/2 cup (121 g). These canned tomatoes are used in many dishes and are known for their unique taste and aroma. They are a convenient ingredient in many recipes and can add flavor and nutrition to meals.

Diced Tomatoes Basil, Garlic & Oregano provides a rich source of vitamins and minerals, including vitamin C, A, K, and potassium. These nutrients are essential for maintaining a healthy body and immune system.

In this article, we'll take a closer look at the calorie count, nutritional value, health benefits, side effects, serving size, storage suggestions, and recipe ideas of Diced Tomatoes Basil, Garlic & Oregano.

A closer look at the calorie count of Diced Tomatoes Basil, Garlic & Oregano

Diced Tomatoes Basil, Garlic & Oregano contain 35 calories in each 1/2 cup (121 g) serving size. This calorie count is low, making it an ideal ingredient in many recipes. Its low-fat and low-calorie content make it a great addition to a healthy diet. When calculating the total calorie count of a dish, it's important to factor in any additional ingredients added to Diced Tomatoes Basil, Garlic & Oregano. For example, if you add cheese or cream, the total calorie count of your dish will increase.

The health benefits of Diced Tomatoes Basil, Garlic & Oregano

Diced Tomatoes Basil, Garlic & Oregano is a nutrient-dense food that offers various health benefits, including: - It is rich in vitamin C, which helps boost the immune system and aids in the absorption of iron. - It is a good source of lycopene, a powerful antioxidant that reduces the risk of cancer and heart disease.

Ways to incorporate Diced Tomatoes Basil, Garlic & Oregano into your meals

Diced Tomatoes Basil, Garlic & Oregano can be incorporated into various recipes to add flavor and nutrition to your meals. Here are some ways to use it: - Use it as a base for pasta sauce - Add it to chili or soup for added flavor and texture.

Possible side effects of consuming Diced Tomatoes Basil, Garlic & Oregano

Diced Tomatoes Basil, Garlic & Oregano is generally safe for consumption, but some people may experience side effects, including: - Stomach irritation - Acid reflux

The ideal serving size for Diced Tomatoes Basil, Garlic & Oregano

The ideal serving size for Diced Tomatoes Basil, Garlic & Oregano is 1/2 cup (121 g). This serving size provides 35 calories and essential nutrients needed by the body.

The nutritional value of Diced Tomatoes Basil, Garlic & Oregano

Diced Tomatoes Basil, Garlic & Oregano provides essential nutrients to the body, including: - Vitamin C - Vitamin A

Is Diced Tomatoes Basil, Garlic & Oregano suitable for people with dietary restrictions?

Diced Tomatoes Basil, Garlic & Oregano is a gluten-free and vegan-friendly ingredient, making it suitable for individuals with dietary restrictions. It's important to check the label for any additional allergens and confirm the product is safe for consumption.

How to store Diced Tomatoes Basil, Garlic & Oregano

Diced Tomatoes Basil, Garlic & Oregano should be stored in a cool and dry place, away from direct sunlight. Once opened, transfer any unused portion to a clean container and refrigerate. Use within 3-4 days to ensure freshness.

Possible recipe ideas using Diced Tomatoes Basil, Garlic & Oregano

Diced Tomatoes Basil, Garlic & Oregano can be used in various recipes to add flavor and nutrition to your meals. Here are some recipe ideas: - Creamy Tomato Soup - Tomato Basil Pasta

Comparing the nutritional value of Diced Tomatoes Basil, Garlic & Oregano to other canned tomatoes

Compared to other canned tomatoes, Diced Tomatoes Basil, Garlic & Oregano provides higher nutritional value due to the addition of herbs and spices. It is a good source of vitamins and minerals and is a healthy ingredient in many recipes.