Calories in 1/2 cup (120 ml) Vanilla Chai Tea Latte Concentrate?

1/2 cup (120 ml) Vanilla Chai Tea Latte Concentrate is 80 calories.

Looking for a delicious and comforting beverage that won't break the calorie bank? Try our 1/2 cup (120 ml) Vanilla Chai Tea Latte Concentrate, which contains only 80 calories per serving.

In addition to being low in calories, our Chai Tea Latte Concentrate is also full of flavor and nutrition. Made with a blend of black tea, spices like cinnamon and ginger, and a hint of vanilla, this beverage is a great way to start your morning or unwind after a long day.

Read on to learn more about the ingredients, sugar content, caffeine levels, and health benefits of our Vanilla Chai Tea Latte Concentrate, as well as tips for making the perfect latte and serving suggestions.

1/2 cup (120 ml) Vanilla Chai Tea Latte Concentrate

Calorie Count

As mentioned earlier, a 1/2 cup (120 ml) serving of our Vanilla Chai Tea Latte Concentrate contains only 80 calories. Compared to a traditional latte from a coffee shop, which can contain upwards of 200-300 calories, our concentrate is a much healthier option.

Serving Size

Our Vanilla Chai Tea Latte Concentrate is designed to be mixed with milk or a milk alternative, which makes it easy to customize the serving size and calorie count to your preferences. We recommend using 1/2 cup (120 ml) of the concentrate and 1/2 cup (120 ml) of your favorite milk or milk alternative to make a standard 8-ounce (240 ml) latte.

Chai Tea Latte Concentrate Ingredients

Our Vanilla Chai Tea Latte Concentrate is made with a blend of high-quality ingredients, including black tea leaves, cinnamon, ginger, cardamom, cloves, and vanilla extract. These ingredients are carefully sourced and blended to create a rich and flavorful beverage that is sure to delight your taste buds.

Sugar Content

Our Vanilla Chai Tea Latte Concentrate contains 13 grams of sugar per serving (which is equivalent to 3 teaspoons of sugar). This sugar comes from both the natural sugars found in the tea and spices, as well as the added sugar in the concentrate. While this is higher than some other beverages, it is still much lower than a traditional latte or other sugary drink options. As always, it's important to consume added sugars in moderation as part of a balanced and varied diet.

Suitable for Vegans

Our Vanilla Chai Tea Latte Concentrate is free from any animal products or by-products, making it suitable for vegans and those following a plant-based diet. Whether you're looking for a dairy-free alternative to traditional lattes or simply want to reduce your animal product consumption, our concentrate is a great choice.

Amount of Caffeine

Each serving of our Vanilla Chai Tea Latte Concentrate contains approximately 35-40 milligrams of caffeine (depending on how much concentrate you use and how strong you like your latte). While this is less than a traditional cup of coffee, it's still a decent amount of caffeine and should be consumed in moderation, particularly if you are sensitive to caffeine or trying to limit your intake.

How to Make a Perfect Chai Tea Latte

Making a delicious and creamy Vanilla Chai Tea Latte is easy with our concentrate. Here's how to do it:

  1. Heat 1/2 cup (120 ml) of the concentrate and 1/2 cup (120 ml) of milk or a milk alternative in a small saucepan over medium heat. Be sure to stir frequently to prevent the mixture from boiling over or scorching on the bottom.
  2. Once the mixture is hot and steaming (but not boiling), remove it from the heat and transfer it to a blender. Blend on high speed for 30-60 seconds, or until the mixture is frothy and well combined.
  3. Pour the latte mixture into a mug and enjoy immediately. If desired, sprinkle with a little extra cinnamon or nutmeg for extra flavor.

Possible Health Benefits

In addition to its delicious taste, our Vanilla Chai Tea Latte Concentrate may also offer some potential health benefits. These include:

  • Antioxidants from the black tea and spices, which may help to protect your cells from damage caused by free radicals.
  • Anti-inflammatory benefits from ginger and other spices, which may help to reduce inflammation in the body and prevent chronic disease.
  • A calming effect from the warm and comforting nature of the drink, which can help to promote relaxation and reduce stress.
While more research is needed to fully understand the health benefits of chai tea, incorporating this delicious beverage into your diet is a great way to enjoy some potential health perks.

Serving Suggestions

Our Vanilla Chai Tea Latte Concentrate is a versatile beverage that can be enjoyed in many different ways. Here are a few serving suggestions:

  • Try using our concentrate in place of coffee in a classic affogato for a new spin on dessert.
  • Add a little extract spice to your concentrate to add extra warmth and depth to the flavor.
  • Enjoy a simple and classic latte with a drizzle of honey or maple syrup on top.
  • Use our concentrate in place of milk or water in your favorite smoothie recipe for a little extra flavor and nutrition.
No matter how you choose to enjoy it, our Vanilla Chai Tea Latte Concentrate is sure to become a household favorite in no time.

Storage Instructions

Our Vanilla Chai Tea Latte Concentrate should be stored in the refrigerator after opening and consumed within 7-10 days. Be sure to shake the bottle well before each use, as the spices and tea may settle to the bottom over time. If you're looking to stock up, our concentrate can also be frozen for up to 3 months. Simply thaw in the refrigerator overnight before using.

5 FAQ About Vanilla Chai Tea Latte Concentrate

1. What is Vanilla Chai Tea Latte Concentrate?

Vanilla Chai Tea Latte Concentrate is a flavored liquid concentrate that is used to make a delicious and easy chai tea latte at home. It is made with black tea and a blend of spices like cinnamon, ginger, and cardamom, and is sweetened with vanilla flavor and sugar.

2. How do I use Vanilla Chai Tea Latte Concentrate?

You can use Vanilla Chai Tea Latte Concentrate to make a hot or cold chai tea latte. To make a hot latte, mix 1 part concentrate with 1 part milk or milk alternative and heat on the stove or in the microwave. To make a cold latte, mix 1 part concentrate with 2 parts milk or milk alternative and pour over ice.

3. Is Vanilla Chai Tea Latte Concentrate healthy?

While Vanilla Chai Tea Latte Concentrate does contain some calories from sugar, it can be a healthier alternative to traditional chai tea lattes purchased at coffee shops or cafes. By making your own latte at home, you can control the amount of sugar and type of milk used, which can help make it a healthier option.

4. Is Vanilla Chai Tea Latte Concentrate dairy-free?

Vanilla Chai Tea Latte Concentrate is not dairy-free as it contains milk. However, there are dairy-free alternatives available, such as almond milk or coconut milk, that can be used in place of dairy milk to make a dairy-free latte.

5. Where can I buy Vanilla Chai Tea Latte Concentrate?

Vanilla Chai Tea Latte Concentrate can be found in most grocery stores or online retailers. Some popular brands include Oregon Chai, Starbucks, and Tazo.

Nutritional Values of 1/2 cup (120 ml) Vanilla Chai Tea Latte Concentrate

UnitValue
Calories (kcal)80 kcal
Fat (g)0 g
Carbs (g)21 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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