Calories in 1/2 cup (120 g) Shrimp Jambalaya?

1/2 cup (120 g) Shrimp Jambalaya is 140 calories.

Looking for a low-calorie dish to add to your diet? Look no further than Shrimp Jambalaya! With only 140 calories per 1/2 cup (120 g) serving, this dish is a great option for those watching their calorie intake.

Not only is it low in calories, but Shrimp Jambalaya is also packed with flavorful ingredients such as bell peppers, onions, and Cajun seasoning. This dish will satisfy your taste buds without adding unnecessary calories to your meal. In addition, shrimp is a great source of lean protein and fiber, making it a nutritious addition to any meal.

In this article, we'll explore the benefits of including Shrimp Jambalaya in your diet and provide a quick and easy recipe that you can make anytime, anywhere.

1/2 cup (120 g) Shrimp Jambalaya

A Low-Calorie Dish that is Perfect for Your Diet

Shrimp Jambalaya is an excellent option for those looking for a low-calorie dish. With only 140 calories per 1/2 cup (120 g) serving, you can enjoy a filling meal without sabotaging your diet. In addition to being low in calories, Shrimp Jambalaya is also a great source of lean protein and fiber. Shrimp is packed with essential nutrients like selenium, vitamin B12, and omega-3 fatty acids, making it a healthy choice for any meal.

Packed with Flavorful Ingredients that Will Satisfy Your Taste Buds

Shrimp Jambalaya is a flavorful dish that is sure to satisfy your taste buds. With ingredients like bell peppers, onions, and Cajun seasoning, this classic Southern dish is bursting with delicious flavors. In addition to these savory ingredients, the shrimp adds a light and refreshing taste that pairs perfectly with the spicy Cajun seasoning. Whether you're a fan of spicy foods or prefer a milder flavor profile, Shrimp Jambalaya is a dish that everyone can enjoy.

A Quick and Easy Recipe You Can Make Anytime, Anywhere

If you're looking for a quick and easy recipe that you can make anytime, anywhere, Shrimp Jambalaya is the perfect choice. With just a few simple ingredients and a one-pot cooking method, this dish is easy to prepare and requires minimal cleanup. To make Shrimp Jambalaya, simply sauté the bell peppers and onions until they are softened, then add the rice, tomatoes, and Cajun seasoning. Once the rice is cooked, add the shrimp and let them cook for a few minutes until pink and opaque. That's it!

Shrimp Jambalaya: A Classic Southern Dish

Shrimp Jambalaya is a classic Southern dish that has been enjoyed for generations. Originating in Louisiana, this dish combines the flavors of the French and Spanish settlers with the ingredients and cooking methods of the African slaves and Native Americans. Today, Shrimp Jambalaya is a staple in Southern cuisine and can be found at restaurants and dinner tables across the region. Its unique blend of flavors and textures makes it a crowd-pleaser for any occasion.

The Perfect Comfort Food for Any Occasion

Whether you're feeling under the weather, having a bad day at work, or just need a little comfort food, Shrimp Jambalaya is the perfect dish to turn to. Its warm and hearty flavors will help lift your spirits and soothe your soul. Plus, because it's so easy to make, you can have a comforting and delicious meal ready in no time. Simply prepare a batch of Shrimp Jambalaya and let the warm and comforting flavors work their magic.

A Filling Meal that Will Keep You Full for Hours

If you're tired of meals that leave you feeling hungry and unsatisfied, Shrimp Jambalaya is the perfect solution. Its combination of protein, fiber, and complex carbohydrates will keep you feeling full and satisfied for hours. In addition, the shrimp and rice in Shrimp Jambalaya provide a sustained source of energy that will keep you going throughout the day. So, whether you're looking for a filling lunch or a satisfying dinner, Shrimp Jambalaya is the perfect meal to keep you going strong.

Shrimp Jambalaya: A Great Source of Protein and Fiber

One of the key benefits of Shrimp Jambalaya is its high protein and fiber content. Shrimp is a great source of lean protein, which is essential for building and repairing muscle tissue. In addition, the rice and vegetables in the dish provide a good source of fiber, which helps promote digestive health. In fact, one serving of Shrimp Jambalaya contains almost 5 grams of protein and 2 grams of fiber. So, whether you're looking to build muscle, lose weight, or just stay healthy, Shrimp Jambalaya is a nutritious addition to any diet.

Spice Up Your Dinner with Shrimp Jambalaya

If you're tired of bland and boring dinners, why not spice things up with Shrimp Jambalaya? Its spicy and aromatic flavors will add a kick to your meal and make dinner time more exciting. Plus, because it's so easy to make, you can enjoy this flavorful dish anytime you're in the mood for something a little different. So, the next time you're feeling adventurous in the kitchen, give Shrimp Jambalaya a try!

A One-Pot Meal that Saves You Time and Effort

One of the great things about Shrimp Jambalaya is that it's a one-pot meal. This means that you can cook everything in a single pot, saving you time and effort when it comes to cleanup. In addition, because it's so easy to make, you can have a delicious and nutritious meal ready in no time. So, whether you're short on time or just want to simplify your weeknight meals, Shrimp Jambalaya is the perfect choice.

Shrimp Jambalaya: A Dish that Will Impress Your Guests

If you're looking for a dish that will impress your guests, Shrimp Jambalaya is the perfect choice. Its unique blend of flavors and textures make it a crowd-pleaser that is sure to leave a lasting impression. In addition, because it's so easy to make, you can spend more time enjoying your guests' company and less time in the kitchen. So, whether you're hosting a dinner party or having a family gathering, Shrimp Jambalaya is the perfect dish to impress your guests.

5 FAQ about Shrimp Jambalaya

What is Shrimp Jambalaya?

Shrimp Jambalaya is a classic Cajun/Creole dish made with rice, vegetables, some form of meat, seafood (in this case, shrimp), and a variety of seasonings and spices. It is a one-pot wonder that is packed with flavor and nutrition.

Is Shrimp Jambalaya healthy?

Shrimp Jambalaya can be healthy if it is made with whole grain rice, fresh vegetables, lean protein like shrimp and a limited amount of added fat. It is also a low-calorie dish, with just 140 calories per 1/2 cup serving.

How can I make Shrimp Jambalaya at home?

You can make Shrimp Jambalaya at home by cooking rice in a large pot and then adding chopped vegetables, shrimp, and a blend of spices like paprika, cayenne pepper, and thyme. Let everything simmer together until the shrimp is cooked through and the rice is tender.

What are the traditional ingredients in Shrimp Jambalaya?

Traditional ingredients in Shrimp Jambalaya include rice, shrimp, sausages, onions, celery, green bell pepper, garlic, and a blend of spices that make it spicy and flavorful. Some variations may also include tomatoes and chicken.

Can Shrimp Jambalaya be frozen?

Yes, Shrimp Jambalaya can be frozen in an airtight container for up to 3 months. Simply thaw it in the fridge overnight and reheat in a pan or microwave when ready to eat.

Nutritional Values of 1/2 cup (120 g) Shrimp Jambalaya

UnitValue
Calories (kcal)140 kcal
Fat (g)7 g
Carbs (g)4 g
Protein (g)15 g

Calorie breakdown: 45% fat, 12% carbs, 43% protein

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