Calories in 1/2 cup (113 g) Premium Marinara?

1/2 cup (113 g) Premium Marinara is 90 calories.

Are you looking for a flavorful and nutritious marinara sauce? Look no further than 1/2 cup (113 g) Premium Marinara, which contains only 90 calories per serving. This versatile sauce can be used in a variety of dishes, giving your meals a burst of Italian flavor.

Made with high-quality ingredients, Premium Marinara contains tomato puree, diced tomatoes, onion, garlic, sugar, salt, olive oil, and a blend of herbs and spices. It's also gluten-free and doesn't contain any artificial flavors, preservatives, or colors.

In this article, we'll explore some tips for cooking with Premium Marinara, as well as its nutritional benefits and storage instructions.

1/2 cup (113 g) Premium Marinara

Calories per Serving

Premium Marinara is a low-calorie sauce that won't sabotage your diet. One 1/2 cup (113 g) serving contains only 90 calories, so you can enjoy your pasta dishes without worrying about consuming too many calories. If you're looking to cut back on calories, try using Premium Marinara as a replacement for other high-calorie sauces and condiments. It's a flavorful way to add Italian taste to your meals without adding many extra calories.

Ingredients

Premium Marinara is made with simple, high-quality ingredients. It contains tomato puree, diced tomatoes, onion, garlic, sugar, salt, olive oil, and a blend of herbs and spices. All of these ingredients work together to create the rich and authentic Italian flavor that Marinara is known for. Additionally, Premium Marinara is gluten-free and doesn't contain any artificial flavors, preservatives, or colors. This means you can feel good about serving it to your family and friends, knowing they are getting a sauce made with natural and wholesome ingredients.

Serving Size

The serving size for Premium Marinara is 1/2 cup (113 g). This is enough for one person and provides a generous portion of sauce for your pasta dishes or appetizers. While the serving size may vary depending on your individual needs, using 1/2 cup is a good starting point for serving Premium Marinara. You can always adjust the amount of sauce based on your personal preferences.

Allergen Information

If you have a food allergy or intolerance, it's important to know what ingredients are in your food. Fortunately, Premium Marinara is gluten-free and doesn't contain any common allergens such as soy, nuts, or dairy. This means it's a safe choice for people with allergies or sensitivities to these foods. However, if you have a severe allergy or intolerance, it's always a good idea to check the ingredient list before consuming any product. The manufacturer may change the ingredients or production methods at any time, so it's important to stay informed.

Fat and Cholesterol Content

If you're watching your fat or cholesterol intake, you'll be happy to know that Premium Marinara is low in both. One 1/2 cup (113 g) serving contains only 1.5 grams of fat and 0 mg of cholesterol. This makes it a healthy choice for your pasta dishes, appetizers, or dipping sauces. What's more, the type of fat found in Premium Marinara is mostly unsaturated, which is considered the healthier type of fat. This makes it a better choice than sauces that contain high amounts of saturated or trans fats.

Health Benefits

In addition to being a flavorful sauce for your meals, Premium Marinara also offers several health benefits. It's a good source of vitamins A, C, and K, as well as potassium and iron. These nutrients are important for maintaining a healthy immune system, strong bones, and healthy blood pressure. Additionally, the lycopene found in the tomatoes used to make Marinara may contribute to heart health and the prevention of chronic diseases such as cancer. Lycopene is a powerful antioxidant that has been linked to a reduced risk of heart disease, prostate cancer, and other conditions. While Marinara won't cure any diseases by itself, it can certainly be a delicious and nutritious addition to your diet.

Cooking Tips

One of the great things about Premium Marinara is its versatility. It can be used in a variety of dishes, from pasta to pizza to meatballs. Here are some tips for cooking with Marinara:

  • Use Marinara as a pasta sauce for spaghetti, linguine, or fettuccine.
  • Spread Marinara on a pizza crust and top with your favorite toppings.
  • Mix Marinara with ground beef or turkey to make meatballs or meatloaf.
  • Use Marinara as a dipping sauce for mozzarella sticks, garlic bread, or chicken fingers.
Experiment with using Marinara in different ways to find your favorite combination.

Storage Instructions

To maintain the quality and freshness of your Premium Marinara, it's important to store it properly. Here are some storage instructions to follow:

  • Store Marinara in a cool and dry place, such as a pantry or cupboard.
  • After opening the jar, refrigerate any unused Marinara and use within one week.
  • Don't freeze Marinara, as this can affect the texture and quality of the sauce.
By following these simple storage instructions, you can ensure that your Marinara lasts as long as possible.

Serving Suggestions

In addition to the cooking tips mentioned above, there are many ways to serve Premium Marinara. Here are a few ideas for using Marinara in your meals:

  • Drizzle Marinara over grilled chicken or fish for added flavor.
  • Use Marinara as a dipping sauce for roasted vegetables or French fries.
  • Spread Marinara on a sandwich or wrap for a tasty lunch.
  • Use Marinara as a sauce for your breakfast eggs or omelette.
By using Marinara in different ways, you can add variety and flavor to your meals.

Brand Information

Premium Marinara is a product of XYZ Foods, a company that is dedicated to providing high-quality and nutritious food products. XYZ Foods uses only the best ingredients in its products, ensuring that you are getting wholesome and delicious food. In addition to Premium Marinara, XYZ Foods offers a wide range of other products, including pasta, canned vegetables, and fruit snacks. All of these products are made with the same commitment to quality and nutrition as Premium Marinara. By choosing XYZ Foods products, you can feel good about what you're feeding yourself and your family.

You can't buy happiness, but you can buy Premium Marinara, which is pretty much the same thing.

5 FAQs about Premium Marinara Sauce

1. What is the serving size for Premium Marinara Sauce?

The serving size for Premium Marinara Sauce is 1/2 cup or 113 grams, which contains 90 calories.

2. What are the ingredients in Premium Marinara Sauce?

Premium Marinara Sauce typically contains canned tomatoes, olive oil, garlic, onions, salt, and various herbs and spices, such as basil, oregano, and red pepper flakes.

3. Is Premium Marinara Sauce healthy?

Premium Marinara Sauce can be a healthy choice when consumed in moderation. It is low in calories, fat, and sugar and contains vitamins and antioxidants from the tomatoes and herbs.

4. How can I use Premium Marinara Sauce in my cooking?

Premium Marinara Sauce is a versatile ingredient that can be used in various ways, such as a pizza sauce, a pasta sauce, a dipping sauce for breadsticks, or a base for vegetable soups or stews.

5. What is the shelf life of Premium Marinara Sauce?

The shelf life of Premium Marinara Sauce depends on various factors, such as the quality of the ingredients, the packaging, and the storage conditions. Generally, unopened jars of Marinara Sauce can last up to one year in a pantry, while opened jars should be refrigerated and consumed within a week or two.

Nutritional Values of 1/2 cup (113 g) Premium Marinara

UnitValue
Calories (kcal)90 kcal
Fat (g)7 g
Carbs (g)7 g
Protein (g)1 g

Calorie breakdown: 66% fat, 29% carbs, 4% protein

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