If you're looking for a refreshing summer treat that won't add too many calories to your diet, 1/2 cup (107 g) of Lemon Italian Ice is the perfect option! At only 130 calories per serving, this tasty treat will leave you feeling light and satisfied.
In addition to being a low-calorie option, Lemon Italian Ice is also low in fat and cholesterol-free. It's made with fresh lemon juice, sugar and water, giving it a sweet-tart flavor that's perfect for cooling down on a hot summer day. One serving of this dessert has 33 grams of carbohydrates and 28 grams of sugar.
In this article, we'll explore some fun facts about Lemon Italian Ice, including its history, health benefits, and easy-to-follow recipes that you can make at home!
Calories in 1/2 cup Serving
As mentioned earlier, one serving of Lemon Italian Ice (1/2 cup or 107 g) contains 130 calories. This makes it a perfect dessert option for those who are watching their calorie intake but still want something sweet to indulge in.
Serving Size
The serving size for Lemon Italian Ice is 1/2 cup or 107 grams. This is the perfect size for a light dessert or a refreshing snack on a hot summer day.
Total Carbohydrates
One serving of Lemon Italian Ice contains 33 grams of total carbohydrates. This includes 0 grams of dietary fiber and 28 grams of sugar.
Sugars
The sugar content in one serving of Lemon Italian Ice is 28 grams. While this may seem like a lot, it's important to note that this dessert is meant to be enjoyed in moderation as a treat.
Sodium Content
One serving of Lemon Italian Ice contains 5 milligrams of sodium. This makes it a low-sodium dessert option that's perfect for those who are watching their salt intake.
Low Fat Dessert Option
Lemon Italian Ice is a great low-fat dessert option. One serving contains 0 grams of fat and is cholesterol-free, making it a healthier choice than traditional ice cream.
Refreshing Summer Treat
On a hot summer day, there's nothing more refreshing than a cold bowl of Lemon Italian Ice. This dessert is perfect for cooling down and satisfying your sweet tooth at the same time!
Lemon Ice - A Classic Flavor
Lemon Italian Ice is a classic flavor that has been enjoyed for generations. Its sweet-tart taste is perfect for those who love citrus flavors and its refreshing texture is perfect for hot summer days.
Alternative to Ice Cream
If you're looking for an alternative to traditional ice cream, Lemon Italian Ice is a great option. It's low in fat, cholesterol-free, and contains fewer calories than most ice cream flavors.
Great for Parties and Gatherings
Lemon Italian Ice is a great dessert option for parties and gatherings. Its refreshing taste is perfect for summertime events and its low-calorie content makes it a healthier choice than most party desserts.
Easy to Make at Home
Making Lemon Italian Ice at home is easy and requires only a few ingredients. All you need is fresh lemon juice, sugar, water, and a freezer-safe container. Simply mix the ingredients together, pour into the container, and freeze for a few hours.
Lemon Italian Ice is a classic summer treat that's perfect for cooling down on hot days. Its sweet-tart flavor and refreshing texture make it a favorite among dessert-lovers everywhere.
Frequently Asked Questions About Lemon Italian Ice
1. What is Italian ice?
Italian ice is a frozen dessert that is similar to sorbet and is made with fruit, sugar and water. It is known for its icy, smooth and refreshing texture.
2. Is Lemon Italian Ice healthy?
Lemon Italian Ice can be a healthier alternative to ice cream, as it is lower in calories and fat. However, it still contains sugar and should be consumed in moderation as part of a balanced diet.
3. Can I make Italian ice at home?
Yes, you can make Italian ice at home with a blender or food processor, sugar, water and fruit juice or puree.
4. Is Italian ice gluten-free and vegan?
Most Italian ice flavors are gluten-free and vegan, but it is important to check the ingredients list for any allergens or animal products.
5. How should I store Italian ice?
Italian ice should be stored in an airtight container in the freezer. It may need to thaw slightly before serving if it becomes too hard.