Indulging in a delightful serving of 1/2 cup (107 g) of Brookie Dough Ice Cream would cost you 300 calories. If you're a fan of this treat, we've got you covered with all the nutritional information you need!
Brookie Dough Ice Cream is a delicious blend of chocolate chip cookie dough and brownie batter flavored ice cream. The dessert is a perfect complement to any meal or opportunity for indulgence, but it's important to be wary of its nutritional content.
In this article, we'll take a closer look at the benefits and drawbacks of consuming this treat, as well as allergies and ingredients ensuring you remain informed about what you're consuming.
Calories in Brookie Dough Ice Cream
As mentioned earlier, 1/2 cup (107 g) of Brookie Dough Ice Cream contains 300 calories, which makes it a calorie-dense dessert option. High consumption of these treats could lead to weight gain and other negative health impacts. It's essential to keep track of your calorie intake and ensure that you're consuming healthy food options to balance your diet.
Serving Size of Brookie Dough Ice Cream
The serving size of Brookie Dough Ice Cream is 1/2 cup (107 g), and each serving contains 300 calories. It's crucial to measure and portion out your servings to avoid overconsumption and the negative effects that can result from excessive intake.
Fat Content in Brookie Dough Ice Cream
Each 1/2 cup (107 g) serving of Brookie Dough Ice Cream contains 16 grams of fat, which includes 10 grams of saturated fat. Overconsumption of saturated fats increases the risk of heart disease and other health-related problems.
Carbohydrate Count in Brookie Dough Ice Cream
The carbohydrate count in a serving of Brookie Dough Ice Cream is 30 grams. The carbohydrate content in this dessert is high and could affect individuals with diabetes or blood sugar issues.
Sugar Amount in Brookie Dough Ice Cream
Each serving of Brookie Dough Ice Cream contains 24 grams of sugars. Overindulging on high sugar diets leads to an increased risk of developing diabetes and other health issues.
Protein Content in Brookie Dough Ice Cream
A serving of Brookie Dough Ice Cream contains two grams of protein. This dessert does not contain significant amounts of protein, making it an unhealthier option compared to more nutritious alternatives.
Vitamins and Minerals in Brookie Dough Ice Cream
Brookie Dough Ice Cream contains trace amounts of vitamins and minerals, and its nutritional content is mainly centered on fats, carbohydrates, and sugars. Individuals need to consume a balanced and nutritious diet to remain healthy.
One of the key ingredients in Brookie Dough Ice Cream is milk, which could cause problems for individuals who are lactose intolerant. Individuals with dairy allergies should avoid this dessert or opt for non-dairy alternatives.
Health Benefits of Brookie Dough Ice Cream
Brookie Dough Ice Cream does not contain significant health benefits. It's an indulgence that should be enjoyed in moderation. However, the dessert could make individuals feel happy and satisfied, which has mental and emotional benefits.
Ingredients of Brookie Dough Ice Cream
The ingredients in Brookie Dough Ice Cream include milk, cream, sugar, chocolate chip cookie dough, brownie batter, high-fructose corn syrup, and artificial flavors. It's essential to check and research product labels to ensure that you're consuming healthy and nutritious ingredients and avoid potential allergens.
Frequently Asked Questions about Brookie Dough Ice Cream
1. What is Brookie Dough Ice Cream?
Brookie Dough Ice Cream is a delectable ice cream flavor that combines two classic desserts: chocolate chip cookie dough and brownies. The ice cream features chunks of both cookie dough and brownie mixed together in a rich, creamy vanilla ice cream base.
2. How many calories are in a 1/2 cup serving of Brookie Dough Ice Cream?
One serving of Brookie Dough Ice Cream, which is a 1/2 cup or 107 grams, contains approximately 300 calories.
3. Is Brookie Dough Ice Cream gluten-free?
Unfortunately, Brookie Dough Ice Cream is not gluten-free as both the cookie dough and brownie chunks may contain wheat flour.
4. Does Brookie Dough Ice Cream contain nuts?
Brookie Dough Ice Cream does not have any nuts in its ingredients. However, it is produced in facilities that also process nuts, so there is a small chance of cross-contamination.
5. Where can I buy Brookie Dough Ice Cream?
Brookie Dough Ice Cream is currently available in select grocery stores and ice cream shops. You can check the manufacturer's website to find a store near you that carries this flavor.