Calories in 1 bagel DDSmart Multigrain Bagel?

1 bagel DDSmart Multigrain Bagel is 380 calories.

Looking for a healthy alternative to regular bagels? Try 1 bagel DDSmart Multigrain Bagel! This delicious bagel is packed with fiber and protein to keep you feeling full and satisfied all morning long. And with only 380 calories, it's a great choice for anyone watching their weight.

In addition to being delicious and satisfying, 1 bagel DDSmart Multigrain Bagel is also a low-fat and low-cholesterol option. Each bagel contains 8 grams of fiber and 13 grams of protein, making it an ideal choice for a balanced diet. And because it's baked fresh daily, you can be sure you're getting a high-quality product every time.

Whether you're looking for a quick breakfast on-the-go or a satisfying lunch option, 1 bagel DDSmart Multigrain Bagel is the perfect choice. It's easy to customize with your favorite toppings, so you can enjoy a different flavor combination every day. And with its nutrient-packed profile, it's a great way to start your day off right.

1 bagel DDSmart Multigrain Bagel

Healthy alternative to regular bagels

If you're looking for a healthy breakfast option, 1 bagel DDSmart Multigrain Bagel is the perfect choice. Unlike regular bagels, which can be high in calories and low in nutrients, this multigrain bagel is packed with fiber and protein. Each bagel contains 8 grams of fiber and 13 grams of protein, which can help keep you feeling full and satisfied all morning long. And with only 380 calories, it's a great choice for anyone watching their weight. So if you're tired of the same old breakfast options, try 1 bagel DDSmart Multigrain Bagel for a delicious and healthy start to your day.

Packed with fiber and protein

Not only is 1 bagel DDSmart Multigrain Bagel a healthy choice, it's also packed with fiber and protein to keep you feeling full and satisfied. Each bagel contains 8 grams of fiber and 13 grams of protein, which can help regulate your digestion and keep your energy levels up. And because it's made with whole grains, it's a nutrient-dense option that can be part of a balanced diet. Whether you're looking for a quick breakfast or a satisfying lunch, 1 bagel DDSmart Multigrain Bagel has the nutrients you need to power through your day. So if you're looking for a delicious and nutrient-packed option, try 1 bagel DDSmart Multigrain Bagel today.

Delicious and satisfying

Not only is 1 bagel DDSmart Multigrain Bagel healthy and nutrient-packed, it's also delicious and satisfying. The multigrain blend gives it a hearty texture and a nutty flavor that pairs well with a variety of toppings. Whether you prefer sweet or savory, there's a topping combination that's perfect for you. Try it with cream cheese and smoked salmon, avocado and tomato, or almond butter and banana for a delicious and satisfying meal. So if you're looking for a tasty breakfast or lunch option, give 1 bagel DDSmart Multigrain Bagel a try.

Perfect for breakfast or lunch

Whether you're looking for a quick breakfast option or a satisfying lunch, 1 bagel DDSmart Multigrain Bagel is the perfect choice. It's easy to customize with your favorite toppings, so you can enjoy a different flavor combination every day. And because it's packed with fiber and protein, it will keep you feeling full and satisfied for hours. Whether you eat it alone or pair it with some fresh fruit or veggies, it's a meal option that's fast, easy, and delicious. So if you're always on-the-go and need a quick meal option, try 1 bagel DDSmart Multigrain Bagel today.

Easy to customize with your favorite toppings

One of the best things about 1 bagel DDSmart Multigrain Bagel is how easy it is to customize. Whether you like it sweet or savory, there's a topping combination that's perfect for you. Try it with fresh fruit and Greek yogurt, peanut butter and honey, or scrambled eggs and cheese for a delicious and satisfying breakfast or lunch. And because it's made with healthy and nutrient-dense ingredients, you can feel good about what you're eating. So if you're looking for a versatile meal option that's also healthy and delicious, try 1 bagel DDSmart Multigrain Bagel today.

Baked fresh daily

One of the best things about 1 bagel DDSmart Multigrain Bagel is that it's baked fresh daily. This means you can be sure that you're getting a high-quality product every time you buy one. The multigrain blend gives it a hearty texture and a nutty flavor that pairs well with a variety of toppings. And because it's made with whole grains, it's a nutrient-dense option that can be part of a balanced diet. So if you're looking for a healthy and high-quality breakfast or lunch option, try 1 bagel DDSmart Multigrain Bagel today.

Low in fat and cholesterol

One of the great things about 1 bagel DDSmart Multigrain Bagel is that it's low in fat and cholesterol. This makes it an ideal choice for anyone looking to improve their heart health. And because it's made with whole grains and packed with fiber, it can help lower your cholesterol and reduce your risk of heart disease. So if you're looking for a heart-healthy option that's also delicious and satisfying, try 1 bagel DDSmart Multigrain Bagel today.

Great for those on a diet or watching their weight

If you're on a diet or watching your weight, 1 bagel DDSmart Multigrain Bagel is a great choice. With only 380 calories per bagel, it's a low-calorie meal option that will keep you feeling full and satisfied. And because it's packed with fiber and protein, it can help regulate your appetite and prevent overeating. So if you're looking for a healthy and satisfying meal option that won't bust your diet, try 1 bagel DDSmart Multigrain Bagel today.

Can be paired with cream cheese or avocado for added flavor

Looking for some delicious topping ideas for your 1 bagel DDSmart Multigrain Bagel? Try cream cheese and smoked salmon for a savory breakfast option, or avocado and tomato for a fresh and flavorful lunch. Or, try almond butter and banana for a sweet and satisfying breakfast. With so many delicious topping options, you'll never get bored of this nutrient-packed meal option.

Ideal for a balanced diet

If you're looking for a balanced meal option that's also healthy and satisfying, look no further than 1 bagel DDSmart Multigrain Bagel. It's packed with fiber and protein, making it an ideal choice for anyone looking to improve their diet. And because it's made with whole grains and nutrient-dense ingredients, it can be part of a balanced diet. So whether you eat it for breakfast, lunch, or as a snack, you can feel good about what you're putting in your body.

Eating a healthy and balanced diet doesn't have to be boring. With nutrient-packed options like 1 bagel DDSmart Multigrain Bagel, you can enjoy delicious and satisfying meals while still taking care of your body.

5 FAQs About DDSmart Multigrain Bagel

1. What is the nutritional value of DDSmart Multigrain Bagel?

One DDSmart Multigrain Bagel contains 380 calories, 3.5g of total fat, 75g of carbohydrates, and 18g of protein. It also has 9g of dietary fiber, making it a great breakfast option for those looking for a high-fiber meal.

2. Is DDSmart Multigrain Bagel gluten-free?

No, DDSmart Multigrain Bagel is not gluten-free as it contains wheat and soy ingredients. People with gluten intolerance or celiac disease should avoid consuming this bagel.

3. What are the ingredients in DDSmart Multigrain Bagel?

The ingredients of DDSmart Multigrain Bagel include enriched wheat flour, whole wheat flour, water, sugar, honey, wheat gluten, yeast, soybean oil, salt, oat fiber, barley flakes, rye meal, flaxseed, sunflower seeds, and sesame seeds.

4. Can DDSmart Multigrain Bagel be part of a healthy diet?

Yes, DDSmart Multigrain Bagel can be part of a healthy diet as it is a good source of dietary fiber and protein. It can be paired with nutritious toppings such as avocado, smoked salmon, or almond butter to make a filling and satisfying meal.

5. Where can I buy DDSmart Multigrain Bagel?

DDSmart Multigrain Bagel is sold at Dunkin' Donuts locations across the United States. It can also be ordered online for delivery or pickup in some areas.

Nutritional Values of 1 bagel DDSmart Multigrain Bagel

UnitValue
Calories (kcal)380 kcal
Fat (g)6 g
Carbs (g)68 g
Protein (g)14 g

Calorie breakdown: 14% fat, 71% carbs, 15% protein

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