Looking for a way to add flavor and zing to your meals without packing on the calories? Look no further than Pepper Trio! With only 25 calories per half cup (100 g) serving, this colorful blend of sweet and spicy peppers can be used in a variety of dishes.
Not only is Pepper Trio low in calories, but it's also a good source of vitamin C, vitamin A, and fiber. Vitamin C helps boost your immune system and keeps your skin healthy, while vitamin A helps protect your eyesight and supports a healthy immune system. The fiber in Pepper Trio can also help you feel fuller for longer, which may aid in weight loss.
In this article, we'll explore some creative ways to incorporate Pepper Trio into your meals and snacks, as well as some tips for getting the most nutrition out of this colorful veggie blend.
Add zing to your meals with Pepper Trio
Pepper Trio is a colorful blend of red, yellow, and green peppers that can add a burst of flavor to any meal. Use it as a topping for tacos or fajitas, or mix it into your scrambled eggs for a nutritious breakfast. To really bring out the flavors of Pepper Trio, try sautéing it in a little bit of olive oil until it's tender and slightly caramelized. The natural sweetness of the peppers will complement a variety of dishes, from grilled chicken to roasted vegetables.
Spice up your salad with Pepper Trio
Add some color and crunch to your salads with a generous serving of Pepper Trio. The peppers provide a refreshing contrast to leafy greens, and can be combined with other veggies like cherry tomatoes and cucumbers for a filling and nutritious meal. To make a quick and easy salad dressing, simply mix together some olive oil, balsamic vinegar, and a pinch of salt and pepper. Drizzle it over your salad and top with a handful of Pepper Trio for a tasty and satisfying lunch or dinner.
Pepper Trio: A great addition to stir fry dishes
If you're a fan of stir fry dishes, you'll love the addition of Pepper Trio. The peppers add a pop of color and flavor to stir fry recipes, and can be combined with your protein of choice for a well-rounded meal. To make a quick and easy stir fry sauce, combine soy sauce, honey, and a pinch of red pepper flakes in a small bowl. Heat up some oil in a wok or large skillet, and add in your protein and veggies. Once they're cooked through, add in the sauce and stir fry for an additional minute or two. Top with a handful of Pepper Trio and serve over rice or noodles.
The perfect blend of sweetness and spice in Pepper Trio
One of the best things about Pepper Trio is the perfect balance of sweet and spicy flavors. The natural sweetness of the peppers is complemented by a touch of heat, making it a versatile addition to any dish. For a quick and satisfying snack, try pairing Pepper Trio with some hummus or Greek yogurt dip. The peppers add a satisfying crunch and a nutritious boost to your snack time.
Try Pepper Trio in your next vegetable platter
If you're looking for a way to add some color and variety to your vegetable platter, look no further than Pepper Trio. The colorful blend of red, yellow, and green peppers is a crowd-pleaser, and can be paired with other veggies like carrots and celery for a well-rounded snack. To make your own vegetable dip, mix together some Greek yogurt, lemon juice, minced garlic, and chopped fresh herbs like parsley or dill. Serve alongside your Pepper Trio and veggies for a delicious and healthy snack.
Pepper Trio: A low-calorie alternative to traditional snacks
If you're looking for a healthier alternative to traditional snacks like chips and crackers, look no further than Pepper Trio. The colorful blend of peppers is low in calories and high in nutrition, making it the perfect choice for snacking. To add some extra flavor to your Pepper Trio snack, try sprinkling it with some chili powder, cumin, or smoked paprika. These spices complement the natural flavors of the peppers and provide an added punch of flavor.
Pepper Trio: A colorful addition to your pizza toppings
For a unique twist on traditional pizza toppings, try adding some Pepper Trio to your next homemade pizza. The colorful peppers add a pop of flavor and texture to your pizza, and can be combined with other toppings like shredded chicken and feta cheese for a delicious and satisfying meal. To make your own pizza sauce, simply mix together some canned tomato sauce, garlic powder, dried basil, and a pinch of salt and pepper. Spread the sauce onto your homemade pizza crust and top with your favorite toppings, including a generous serving of Pepper Trio.
Incorporate Pepper Trio into your next Italian dish
If you're a fan of Italian cuisine, you'll love incorporating Pepper Trio into your favorite dishes. The colorful peppers can be added to pasta dishes, meatballs, and more for a burst of flavor and nutrition. One of our favorite Italian-inspired Pepper Trio dishes is a simple and tasty pasta salad. Cook your favorite pasta according to the package instructions and mix in some sliced Pepper Trio, cherry tomatoes, and chopped fresh basil. Drizzle with a bit of olive oil and balsamic vinegar and serve alongside grilled chicken or shrimp.
Pepper Trio: The perfect ingredient for your homemade salsa
For a fresh and flavorful salsa, try using Pepper Trio as the base. The sweet and spicy peppers provide the perfect foundation for any salsa recipe, and can be combined with other ingredients like black beans, corn, and cilantro for added nutrition and flavor. To make your own pepper trio salsa, simply chop up the peppers and add them to a mixing bowl with some diced tomatoes, chopped cilantro, and a splash of lime juice. Mix well and serve alongside your favorite tortilla chips or use as a topping for grilled chicken or fish.
Get creative with Pepper Trio in your sandwich fillings
For a tasty and nutritious sandwich, try incorporating Pepper Trio into your fillings. The colorful peppers add a satisfying crunch and burst of flavor to your sandwich, and can be used in a variety of flavor combinations. For a simple sandwich, try layering some sliced deli turkey or chicken with some Pepper Trio and a smear of avocado spread. Use whole grain bread to add some extra fiber and nutrition to your meal.
Frequently Asked Questions about Pepper Trio
1. What is Pepper Trio?
Pepper Trio is a mixture of three different types of peppers – red, green, and yellow – that are sliced and sold together. They are commonly used in cooking and add flavor and color to dishes.
2. How many calories are in Pepper Trio?
A 1/2 cup serving (100 g) of Pepper Trio contains 25 calories.
3. What nutrients are in Pepper Trio?
Pepper Trio is a good source of vitamin A and vitamin C, as well as fiber and antioxidants.
4. How can I use Pepper Trio in cooking?
Pepper Trio can be used in a variety of ways in cooking. They can be sautéed, roasted, grilled, or used raw in salads or as a garnish. They are commonly used in stir-fries, fajitas, and pasta dishes.
5. Where can I find Pepper Trio?
Pepper Trio is available at most grocery stores, often in the produce section near other types of peppers. They may also be found at farmers markets or specialty food stores.