Are you looking for a tasty treat to satisfy your sweet tooth? Look no further than the 1/2 cookie (60 g) Luscious Lemon Poppyseed Cookie! This indulgent delight packs a whopping 240 Calories, making it the perfect snack for those looking for a little bit of indulgence in their day.
Not only is this cookie delicious, but it's also filled with important nutrients that your body needs. Let's take a closer look at the nutritional information of this tasty treat. In just one serving, you'll find 12 grams of Fat, 26 grams of Carbohydrates, and 13 grams of Sugar.
In this article, we'll explore the calorie count, Fat content, Sugar content, Fiber content, carbohydrate content, Serving size, Ingredients, Allergen information, Storage, and Health benefits of the 1/2 cookie (60 g) Luscious Lemon Poppyseed Cookie.
Calories in 1/2 cookie (60 g)
As mentioned earlier, the 1/2 cookie (60 g) Luscious Lemon Poppyseed Cookie contains a total of 240 Calories. This is a significant amount of calories, so it's important to be mindful of your portion sizes when indulging in this treat. To put this into perspective, the recommended daily caloric intake for most adults is around 2,000 calories. This means that just one serving of this cookie can account for approximately 12% of your daily caloric intake.
Fat content
As previously mentioned, one serving of the 1/2 cookie (60 g) Luscious Lemon Poppyseed Cookie contains 12 grams of Fat. While this may seem like a high number, it's important to note that not all fats are created equal. This cookie contains healthy fats, such as monounsaturated and polyunsaturated fats, that can actually be beneficial for your health in moderation. Additionally, the fat content in this cookie contributes to the overall deliciousness and satiety of the treat.
Sugar content
The 1/2 cookie (60 g) Luscious Lemon Poppyseed Cookie contains 13 grams of Sugar in one serving. While this may seem like a high amount of sugar, it's important to note that some of the sugar comes from natural sources like the lemon flavoring and poppyseeds. It's still important to be mindful of your overall sugar intake and to enjoy this cookie in moderation. The sugar content in this cookie also adds to its deliciousness and provides a quick burst of energy.
Fiber content
Unfortunately, the 1/2 cookie (60 g) Luscious Lemon Poppyseed Cookie does not contain any Fiber. This means that it may not be the best snack option for those looking to add more fiber to their diet. To increase the fiber content of your snack, consider pairing this cookie with a piece of fruit or a handful of nuts.
Carbohydrate content
As previously mentioned, one serving of this cookie contains 26 grams of Carbohydrates. While this may seem like a high amount, some of the carbohydrates come from natural sources like the flour and lemon flavoring. Carbohydrates are an important source of energy for your body, so it's important to consume them in moderation. Enjoy this cookie as a treat in conjunction with a balanced diet.
Serving size
The Serving size for the 1/2 cookie (60 g) Luscious Lemon Poppyseed Cookie is one-halve cookie, or 60 grams. It's important to stick to the recommended serving size to avoid overindulging in this delicious treat. Consider portioning out your serving size ahead of time to avoid mindless snacking. Enjoy this cookie slowly, savoring every bite.
Ingredients
The 1/2 cookie (60 g) Luscious Lemon Poppyseed Cookie is made with a variety of high-quality Ingredients, including flour, Sugar, lemon flavoring, poppyseeds, and butter. Each ingredient is carefully selected to provide the perfect flavor and texture for this indulgent treat.
The 1/2 cookie (60 g) Luscious Lemon Poppyseed Cookie contains several common Allergens, including wheat and dairy. It may not be suitable for those with allergies or intolerances to these Ingredients. If you have dietary restrictions, be sure to check the label or speak with a healthcare professional before consuming this cookie.
Storage
To keep your 1/2 cookie (60 g) Luscious Lemon Poppyseed Cookie fresh and delicious, store it in an airtight container at room temperature. Avoid exposing the cookie to sunlight or moisture, as this can cause it to spoil or become stale. If you're not planning on consuming the entire cookie in one sitting, consider storing it in the freezer for long-lasting freshness.
Health benefits
While the 1/2 cookie (60 g) Luscious Lemon Poppyseed Cookie may not be the healthiest snack option, it certainly has its benefits. For one, indulging in a sweet treat every once in a while can provide a much-needed mental break from the rigors of daily life. Additionally, the Fats and Carbohydrates in this cookie can provide a quick source of energy, making it the perfect snack for those on-the-go. Enjoy this cookie in moderation as part of a balanced diet and active lifestyle.
5 Frequently Asked Questions about Luscious Lemon Poppyseed Cookie
1. What is the Serving size of the Luscious Lemon Poppyseed Cookie?
The serving size of the Luscious Lemon Poppyseed Cookie is half a cookie (60 g).
2. How many Calories does the Luscious Lemon Poppyseed Cookie contain?
The Luscious Lemon Poppyseed Cookie contains 240 calories per half cookie (60 g).
3. Does the Luscious Lemon Poppyseed Cookie contain any Allergens?
The Luscious Lemon Poppyseed Cookie may contain wheat, soy, dairy, and tree nuts, which are common allergens.
4. Is the Luscious Lemon Poppyseed Cookie suitable for vegetarians or vegans?
The Luscious Lemon Poppyseed Cookie may not be suitable for vegetarians or vegans as it may contain dairy and eggs.
5. How long can I store the Luscious Lemon Poppyseed Cookie?
The Luscious Lemon Poppyseed Cookie can be stored in an airtight container at room temperature for up to 5 days or in the refrigerator for up to 2 weeks.