Are you someone who loves indulging in delicious cookies but worries about the calorie intake? Look no further! The 1/2 cookie (39 g) Ultimate Soft Baked Cookie has just the right amount of sweetness and calories to satisfy your cravings without making you feel guilty. Each serving of 1/2 cookie (39 g) has only 170 calories, making it a great option for anyone looking to indulge without overindulging.

This cookie not only tastes incredible, but it also offers some nutritional benefits. Here's what a serving of 1/2 cookie (39 g) offers:

Let's take a closer look at what makes this cookie so great and how it stacks up in terms of nutrition and taste.

Calorie Content of Half Ultimate Soft Baked Cookie

As mentioned earlier, one serving of 1/2 cookie (39 g) has 170 calories. This makes it a great option for anyone who wants to indulge in a delicious cookie without consuming too many calories. Keep in mind that these calories come mainly from carbohydrates and fats, which provide energy to keep you going throughout the day. However, too many calories can lead to weight gain, so make sure to enjoy this cookie in moderation as part of a healthy, balanced diet.

Serving Size of Half Ultimate Soft Baked Cookie

A serving size of 1/2 cookie (39 g) Ultimate Soft Baked Cookie is equal to half of the cookie. This means that you can enjoy a yummy treat without worrying about overindulging. You can also feel good about making a mindful choice that will satisfy your sweet tooth without impacting your daily calories intake. This cookie's soft texture and flavor make it easy to eat in moderation. It's the perfect snack to enjoy during a long day at work or at school, or as a post-dinner treat.

Nutritional Information for Half Ultimate Soft Baked Cookie

In addition to its calorie content, 1/2 cookie (39 g) Ultimate Soft Baked Cookie also offers some nutritional benefits. Here's a breakdown of its nutritional information: - Total Fat: 8g - Protein: 2g

Ingredients in Half Ultimate Soft Baked Cookie

To achieve its delicious taste, 1/2 cookie (39 g) Ultimate Soft Baked Cookie is made with a variety of high-quality ingredients that ensure maximum flavor and texture. Here are the ingredients that make up this ultimate soft baked cookie: - Enriched Wheat Flour - Sugar, Canola and/or Palm Oil, Chocolate Chips, Whole Eggs, Natural and Artificial Flavors, Salt, Baking Soda.

Calories from Fat in Half Ultimate Soft Baked Cookie

Out of the 170 total calories in 1/2 cookie (39 g) Ultimate Soft Baked Cookie, 72 of those calories come from fat. This means that fat makes up around 42% of the total calories in this cookie. However, it's important to note that not all types of fats are equal. The fat in this cookie comes mainly from canola and/or palm oil, which are considered to be healthier options than other types of fats like trans fats. Overall, the fat content in 1/2 cookie (39 g) Ultimate Soft Baked Cookie is not too high, but it's still important to enjoy this cookie in moderation as part of a balanced diet.

Total Fat in Half Ultimate Soft Baked Cookie

As mentioned earlier, 1/2 cookie (39 g) Ultimate Soft Baked Cookie contains 8g of total fat. This fat comes mainly from canola and/or palm oil, which are considered better options than other types of fats like trans fats. These types of fats can provide energy and also help absorb important vitamins and minerals in the body. However, make sure to consume this cookie in moderation as part of a balanced diet as consuming excessive amounts of fat can lead to weight gain and other health issues.

Sugar Content of Half Ultimate Soft Baked Cookie

Each 1/2 cookie (39 g) is made with 13g of sugar, which is on the higher end for a single serving of a snack. However, since this cookie is meant to be enjoyed in moderation, it's okay to indulge in this yummy snack every once in a while. Sugar provides a quick burst of energy for your body, but consuming too much sugar in excess can lead to weight gain and other health-related issues. Enjoy this cookie as part of a balanced diet that is mindful of other sugar intake throughout the day.

Protein in Half Ultimate Soft Baked Cookie

1/2 cookie (39 g) Ultimate Soft Baked Cookie contains 2g of protein, which is not a lot compared to other protein sources like eggs or chicken. However, it's still important to consume some protein throughout the day as it provides the building blocks that help repair and maintain tissues in the body. While this cookie may not be your main source of protein for the day, it can still add a small amount to your overall intake.

Carbohydrate Count of Half Ultimate Soft Baked Cookie

1/2 cookie (39 g) Ultimate Soft Baked Cookie contains 22g of carbohydrates, which is a moderate amount for a single serving of snack. Carbohydrates provide energy to the body and can help keep you going throughout the day. However, consuming too many carbohydrates or the wrong types of carbohydrates can lead to weight gain and other related health issues. Make sure to enjoy this cookie in moderation as part of a balanced diet that includes other nutritious foods like fruits, vegetables, and whole grains.

Benefits and Downsides of Half Ultimate Soft Baked Cookie

Benefits: - Provides a delicious and satisfying snack option - Great option for anyone who wants to indulge in a sweeter snack that is not overly calorie-dense.