Looking for a healthy and tasty pasta mix? Try the 1/2 Box Roasted Garlic & Parmesan Fusilli Mix which has only 240 calories per serving. This fusilli mix is a perfect blend of roasted garlic and Parmesan cheese, giving you a delicious and satisfying taste.

Apart from the delectable taste, it is important to note that this pasta mix is also nutrient-dense. Each serving provides a range of essential macronutrients and micronutrients. Here's what you need to know.

In this article, we'll explore the caloric content, macronutrients and micronutrients, health benefits, cooking instructions, suggested pairings, storage instructions, and servings per box of the 1/2 Box Roasted Garlic & Parmesan Fusilli Mix.

Caloric Content per Serving

One serving of the 1/2 Box Roasted Garlic & Parmesan Fusilli Mix contains 240 calories. The serving size is about 2 ounces or 56 grams. The calorie content of this mix is relatively low, making it an ideal option for those who are trying to maintain a healthy diet. It is important to note that the nutritional value may vary depending on how you cook and serve the pasta. People who are counting calories can easily fit this pasta mix into their daily calorie intake without compromising on taste.

Serving Size

The recommended serving size for this pasta mix is about 2 ounces or 56 grams. One box of the 1/2 Box Roasted Garlic & Parmesan Fusilli Mix contains about 4 servings, which means you can serve up to 4 people using one box. It is important to note that the serving size may vary depending on individual needs and preferences. If you are looking for a smaller or larger portion, you can adjust the serving size accordingly. To get the most out of the nutritional value of this pasta mix, it is recommended to stick to the serving size and avoid overeating.

Macronutrients

One serving of the 1/2 Box Roasted Garlic & Parmesan Fusilli Mix provides a good balance of essential macronutrients. Here's what you can expect: - 42 grams of carbohydrates - 7 grams of protein

Micronutrients

Apart from macronutrients, this pasta mix also contains a range of essential micronutrients, including: - 11% of the daily recommended value of iron - 4% of the daily recommended value of calcium

Ingredients List

The 1/2 Box Roasted Garlic & Parmesan Fusilli Mix is made with high-quality ingredients, including: - Fusilli pasta - Roasted garlic, Parmesan cheese, and spices

Health Benefits

The 1/2 Box Roasted Garlic & Parmesan Fusilli Mix offers a range of potential health benefits, including: - Provides essential carbohydrates and protein for energy and muscle repair - Contains iron, which is important for healthy blood flow and oxygen transport

Cooking Instructions

Cooking the 1/2 Box Roasted Garlic & Parmesan Fusilli Mix is simple and easy. Here's how you can do it: - Bring a large pot of salted water to a boil. - Add the pasta mix and cook for about 8-10 minutes or until tender. Drain the pasta and rinse it under cold water.

Suggested Pairings

The 1/2 Box Roasted Garlic & Parmesan Fusilli Mix goes well with a range of dishes, including: - Grilled chicken or fish - Fresh vegetables and herbs

Storage Instructions

To maintain the quality of the 1/2 Box Roasted Garlic & Parmesan Fusilli Mix, it is important to store it properly. Here's what you need to know: - Store the pasta mix in a cool, dry place. - Once opened, store the pasta mix in an airtight container to prevent it from drying out.

Servings per Box

One box of the 1/2 Box Roasted Garlic & Parmesan Fusilli Mix contains about 4 servings. This means that you can serve up to 4 people using one box. If you are cooking for a larger group, you can use multiple boxes to ensure that everyone gets a delicious and fulfilling meal. The servings per box may vary depending on individual needs and preferences.