If you're a chocolate lover with a weakness for fruity flavors, you'll love the 1/2 bar (43 g) Blood Orange Milk Chocolate. This delectable treat offers a rich, creamy chocolate taste that's perfectly complemented by the tang of fresh blood orange. With 220 calories per serving, it's a sweet indulgence that won't break the calorie bank.

But how does this delicious chocolate stack up when it comes to nutritional content? Let's take a closer look.

In this article, we'll explore the calorie, fat, carbohydrate, protein, sugar, fiber, sodium, iron, vitamin C, and calcium content of 1/2 bar (43 g) Blood Orange Milk Chocolate. Armed with this information, you can decide if this treat is right for you!

Calories per serving

Each 1/2 bar (43 g) serving of Blood Orange Milk Chocolate contains 220 calories. If you're watching your weight, it's important to keep track of calorie intake. A single serving of this chocolate may be enough to satisfy your sweet tooth without going overboard.

Fat content

Each serving of Blood Orange Milk Chocolate contains 14 g of fat, including 9 g of saturated fat. While a moderate amount of healthy fats can be beneficial for overall health, consuming too much saturated fat can increase the risk of heart disease. If you're trying to limit your saturated fat intake, you may want to enjoy this chocolate in moderation.

Carbohydrates

Each serving of Blood Orange Milk Chocolate contains 19 g of carbohydrates, including 2 g of dietary fiber. Carbohydrates provide the body with energy, and a small amount of fiber can benefit digestive health. However, consuming too many carbohydrates can lead to weight gain and other health issues. It's important to balance your carb intake with other nutrients.

Sugar content

Each serving of Blood Orange Milk Chocolate contains 17 g of sugar. While sugar can provide a quick source of energy, consuming too much added sugar has been linked to a variety of health issues, including obesity, diabetes, and heart disease. It's important to be mindful of your sugar intake and enjoy sweets in moderation.

Protein content

Each serving of Blood Orange Milk Chocolate contains 2 g of protein. Protein is an essential nutrient that is important for building and repairing tissues, and it can also help you feel full and satisfied after a meal. While this chocolate doesn't provide a significant amount of protein, it can be enjoyed as a small part of a balanced diet.

Sodium content

Each serving of Blood Orange Milk Chocolate contains 30 mg of sodium. While sodium is an important mineral that helps regulate blood pressure and fluid balance in the body, consuming too much can contribute to high blood pressure and other health issues. Most people consume more sodium than they need, so it's important to be mindful of your intake.

Iron content

Each serving of Blood Orange Milk Chocolate contains 4% of the recommended daily value for iron. Iron is an important mineral that helps transport oxygen throughout the body, and a deficiency can lead to anemia and other health issues. While this chocolate doesn't provide a significant amount of iron, every little bit counts!

Vitamin C content

Each serving of Blood Orange Milk Chocolate contains 0% of the recommended daily value for vitamin C. Vitamin C is an important antioxidant that plays a role in immune function, wound healing, and skin health. Unfortunately, this chocolate doesn't provide a significant amount of vitamin C, so you'll need to look elsewhere for this essential nutrient.

Calcium content

Each serving of Blood Orange Milk Chocolate contains 6% of the recommended daily value for calcium. Calcium is an important mineral that is essential for building and maintaining strong bones and teeth. While this chocolate doesn't provide a significant amount of calcium, every little bit helps!

Fiber content

Each serving of Blood Orange Milk Chocolate contains 2 g of dietary fiber. Fiber is an important nutrient that can promote digestive health, help you feel full and satisfied, and reduce the risk of certain health conditions. This chocolate provides a small amount of fiber, but it should be enjoyed as part of a well-rounded diet that includes plenty of fruits, vegetables, whole grains, and other fiber-rich foods.